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    <title><![CDATA[Electronic Cigarette Blog]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
    <link>http://www.freshcig.co.uk/blog/</link>
    <description><![CDATA[Electronic Cigarette Blog]]></description>
    <pubDate>Fri, 18 May 2012 11:29:54 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: Wetherspoon’s just say ‘no’ because it’s too much bother to check]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/wetherspoons-just-say-no/</link>
      <description><![CDATA[<p>Is it legal to smoke an electronic cigarette in public places? Well, the answer is yes. <a title="Electric cigarettes" href="http://www.freshcig.co.uk/">Electric cigarettes</a> are not subject to the 2007 smoking ban, and users are therefore legally allowed to vape wherever and whenever they like. The only proviso to that golden rule is that it is up to the owners of premises whether or not they allow users to smoke e-cigs. One man who unfortunately fell foul of this unwritten rule was 71 year old pensioner, Sean Gray, who was asked to leave a Wetherspoon&rsquo;s pub in Leicestershire because he was using a smokeless cigarette. What might come as a surprise is that he wasn&rsquo;t asked to leave because Wetherspoon&rsquo;s had taken a stance on the use of e-cigarettes in its restaurants and pubs: he was told to smoke outside because the staff couldn&rsquo;t be bothered to check whether he was smoking tobacco or not.</p>
&nbsp;
<p>Obviously Mr Gray was upset and bewildered by the decision to ask him to leave. The 71 year old committed smoker had been hooked on tobacco for years and was a regular 30 a day user. He gave up just over 4 months ago, and turned instead to the electric cigarette to help with his nicotine addiction. What surprised him the most is that he regularly uses his e-cig in other pubs and restaurants around Leicester: he even used in in the pub he was ejected from and happily smokes it on the bus en route to the pub each time he goes out. He has never once been challenged before about his habit. &nbsp; Speaking to the local paper, Mr Gray commented:</p>
&nbsp;
<p>&ldquo;I was just having a quiet pint and using the cigarette when a member of staff told me I would have to go outside. I was a bit bemused because the thing doesn&rsquo;t produce any smoke. I thought she was joking at first and then I realised she was deadly serious. I asked her why I couldn&rsquo;t use it and she told me it was because it encouraged other people to smoke. I think that&rsquo;s a ridiculous policy.&rdquo;</p>
&nbsp;
<p>Mr Gray then argued his case with a manager, but to no avail. He subsequently left the pub and has vowed never to return. Wetherspoon&rsquo;s said that electronic cigarettes had been banned from its chain since the ban on smoking in public places was introduced in 2007. The justification for the blanket ban is that staff were simply too busy to determine whether or not customers were smoking real cigarettes. Company spokesman Eddy Gershon said:&nbsp;</p>
&nbsp;
<p>"When the ban came in, lots of people were using these devices in our pubs. Many of them looked a lot like real cigarettes and it was causing problems for our staff determining whether they were real or not. I&rsquo;m sorry if this was upsetting for the customer but it is the rule we are using, and it&rsquo;s the rule we&rsquo;re sticking to."</p>
&nbsp;
<p>A Leicester City Council spokesperson said anyone using the electronic cigarette would not be fined as the products could be legally smoked anywhere. However, he also said it was up to the premises owner whether or not they allowed the use of the devices.</p>]]></description>
      <pubDate>Wed, 16 May 2012 08:58:21 +0000</pubDate>
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      <title><![CDATA[Celebrity vapers: not all celebrities are square when it comes to valuing electronic cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/celebrity-vaper-and-electronic-cigarettes/</link>
      <description><![CDATA[<p>Do we really care what celebrities say or do? Are we interested in what clothes they wear or what nightclubs they frequent? Well, as much as it might pain us to say so, the answer is definitely yes. Why otherwise would there be so many copies of Heat and OK magazine flying off the shelves every week? We devour celebrity news voraciously, and ape their behavior in more ways than we probably care to admit. Still, there&rsquo;s no need to be too disdainful or critical of this new cultural influence: sometimes it can actually be a force for good. It would appear from the newspapers and the weekly magazine that celebrities are increasingly turning to the electronic cigarette to get their nicotine fix, and that for us can only be good news. Maybe these celebrities are not as daft and one-dimensional as they painted to be.</p>
&nbsp;
<p>So which celebrity started the ball rolling and was the first to come out and openly use an electric cigarette in public? Well, that&rsquo;s the $64,000 question. The time-frame is unclear. Some claim it was Katherine Heigl, or Izzy from Gray&rsquo;s Anatomy as she&rsquo;s better known: she swore her allegiance to the e-cig when she smoked one publicly on the Letterman Show on live U.S.TV. Others maintain it was Charlie Sheen who publicly endorsed the e-cigarette. Sheen can rightly take credit for lots of things, many of which are slightly dubious, and he has after all invested in an electronic cigarette company himself: but was he the first? The truth is we just don&rsquo;t know. Celebrities on both sides of the Atlantic have been keen to switch to the safer smoking alternative, and who can blame them after all?&nbsp;&nbsp;</p>
&nbsp;
<p>Joining the growing list of celebrity vapers have been Leonardo Di Caprio, Kevin Federline, ex-husband of Britney Spears and celebrity by default, Dennis Quaid, Lindsay Lohan, Eric Roberts, John Cusack and Johnny Depp. On this side of the pond we&rsquo;ve seen our own celebrity vapers too: Kate Moss is partial to the occasional one, as are, Jimmy White, Matt Cardle, Catherine Zeta Jones and June Alexander. Rock and roll hasn&rsquo;t escaped the draw of the e-cig either. Ronnie Wood, Eddie Van Halen, Tom Petty and even Pete Docherty have been spotted taking a hit on their favourite e-cigarette recently.</p>
&nbsp;
<p>Why is this important you&rsquo;re probably asking? Well, it&rsquo;s important because to the best of our knowledge every one of these celebrities made the decision to switch to electronic cigarettes voluntarily because they acknowledged the fact that the product was safer and healthier for them. None of these celebrities was sponsored to promote a particular product. They, like the rest of us, know a good thing when they see one. These celebrities have made positive choices, and have stopped using tobacco-based cigarettes because they are dangerous and can be lethal. If by choosing to make the switch to <a title="e-cigarettes" href="http://www.freshcig.co.uk"><strong>e-cigarettes</strong></a> celebrities persuade some of their fans to join them, then that can only be a good thing, can&rsquo;t it? Let&rsquo;s hear it for the much-maligned celebrity. We never thought we&rsquo;d be praising them for carrying out a public service.</p>]]></description>
      <pubDate>Thu, 10 May 2012 12:49:52 +0000</pubDate>
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      <title><![CDATA[10 of the best reasons why you should make the switch to Freshcig’s electronic cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/make-the-switch-to-freshcigs-electronic-cigarette/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>Making rash promises is easy, but delivering on those promises is another matter entirely. That&rsquo;s why you&rsquo;ll never find <strong><a title="Freshcig" href="http://www.freshcig.co.uk">Freshcig</a></strong> making promises that we know are impossible to keep. Although we believe in our electronic cigarettes, we won&rsquo;t claim that smoking them will help you to give up tobacco. Now obviously if you do manage to quit for good after using our products, then we&rsquo;d be delighted. But we have to be honest and say it doesn&rsquo;t work like that. Electric cigarettes are not sold as smoking cessation devices: they&rsquo;re sold as the safer alternative product for those smokers who wish to continue to smoke. They&rsquo;re safer because they do not contain tobacco and are not ignited. If you&rsquo;re a little disappointed by that, then here&rsquo;s a bit of news that might cheer you up a bit: e-cigs might not be smoking cessation devices, but there are at least 10 good reasons why you should make the switch none the less.</p>
&nbsp;
<h2>The benefits of e-cigarettes</h2>
&nbsp;
<ul>
<li>No tobacco.</li>
<li>No ash is produced nor ashtrays needed with e-cigarettes.</li>
<li>No smoke and therefore no tar are produced.</li>
<li>E-cigs do not contain carbon monoxide, nitrosamines and formaldehyde.</li>
<li>Electronic cigarettes produce no smell.</li>
<li>Electric cigarettes are non-polluting.</li>
<li>No second-hand smoke is produced by a Freshcig as they are not ignited.</li>
<li>It&rsquo;s generally legal to smoke electric cigarettes anywhere in the UK.</li>
<li>Electronic cigarettes are up to 70 percent cheaper than tobacco-based cigarettes.</li>
<li>E-cigarettes look and feel the same as a cigarette, but with none of the harmful side effects.</li>
</ul>
&nbsp;
<p>We could go on at length of course and give you many other reasons why making the switch to our products is one of the best decisions you&rsquo;ll ever make, but we wouldn&rsquo;t want to spoil all the fun you&rsquo;ll have in finding this out for yourself. Take it from us; you really can&rsquo;t get too much of a good thing. What we can guarantee is that once you&rsquo;ve made the switch to Freshcig&rsquo;s <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>electronic cigarette</strong></a>, then you&rsquo;ll never look back. You won&rsquo;t need tobacco when you&rsquo;ve got a Freshcig.</p>]]></description>
      <pubDate>Wed, 09 May 2012 12:41:01 +0000</pubDate>
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      <title><![CDATA[Smoking: beauty or the beast?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/smoking-beauty-or-the-beast/</link>
      <description><![CDATA[<h2>What damage can tobacco smoke do?</h2>
<p>Most of us are definitely up to speed about smoking, and are aware of the damage it can do to the body. We know that smokers are more likely to develop lung and other cancers, and suffer from heart attacks and high blood pressure. The odd thing is we take this information in and accept it as the gospel truth, even though all of the acknowledged dangers are actually taking place inside the body where we can&rsquo;t see them. What makes it even odder is that we tend to ignore the obvious, and pay little attention to the damage that tobacco smoke is doing to our skin, even though the signs are staring us in the face as it were.</p>
<h3>Smoking ages you</h3>
<p>Tobacco smoke is as harmful for the skin as sun damage or &lsquo;hard living&rsquo; and can add years to your appearance. According to Dr Nicholas Perricone, a dermatologist, and author of the Perricone Prescription, the long-term effects of smoking are significant in terms of premature ageing. One single inhalation of tobacco smoke is enough to release more than a million free radicals, which then gather in the lungs and can trigger an inflammatory response which will circulate throughout the body.</p>
<p>In 1985 the term &lsquo;smoker&rsquo;s face&rsquo; was added to the medical dictionary and is now part of popular currency. If you can&rsquo;t picture it immediately think of a rocker like Ronnie Wood, and the image should become a little clearer. Having a smoker&rsquo;s face makes you much look much older than your years: lines and wrinkles appear on the face, particularly around the upper and lower lips and corners of the eyes. Deep lines can also form on the cheeks, as well as numerous shallower lines on the cheeks and lower jaw. The general demeanour of a smoker is a grey and gaunt. The features take on a distinct gaunt appearance and underlying bone structures appear to be more prominent.</p>
<h3>Smoking depletes the collagen in the skin</h3>
<p>Cigarette smoke contains more than 4000 toxins and harmful chemicals, many of which are absorbed directly into the bloodstream and are then transmitted by the blood into the skin's structures. Smoking also causes the blood vessels in the top layers of the skin to constrict, thus thickening and reducing the oxygen levels in the blood. This also reduces the levels of collagen in the skin, and the levels of elasticity.</p>
<h3>Smoking thins the skin</h3>
<p>A smoker's skin is normally thinner due to poor circulation, and there are usually visible signs of premature ageing. Lines and wrinkles become more prominent and established. A recent study of twins at St Thomas&rsquo; Hospital looked at 25 pairs of identical twins, where 1 twin was a lifelong smoker and the other twin was a non smoker. Using an ultrasound technology to gauge the thickness of the skin, the study revealed that the smoker's skin was 25 percent thinner than that of the non-smoker. In certain areas of the body this differential increased to around 40 percent.</p>
<h3>You are what you smoke</h3>
<p>In spite of all the information about how tobacco smoking ages the skin and can make us look older than we actually are, it has to be acknowledged that not everybody wants to give up their habit. Some people enjoy smoking, even if they don&rsquo;t appreciate the price they might have to pay in terms of appearance. For those people there is now a product available that might just be the answer they have been looking for - the electronic cigarette. Electric cigarettes, like Freshcig&rsquo;s e-cig, only contain nicotine and water vapour. They are absolutely free from all the other harmful chemicals that are found in tobacco smoke. So if you want to continue to smoke, but have no desire to look an ageing rocker in the years to come, then maybe now&rsquo;s the time to make the switch to the safer alternative.</p>]]></description>
      <pubDate>Mon, 30 Apr 2012 12:26:49 +0000</pubDate>
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      <title><![CDATA[Eddie Van Halen now joins the smoke-free fraternity]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/eddie-van-halen-oins-the-smoke-free-fraternity/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/eddie-van-halen.png"}}" alt="" /></p>
<p>Every adolescent grows up idolising one rock guitarist or other. It&rsquo;s got to be in the genes, because it happens with every generation. Hendrix and Clapton were the heroes of the sixties kids, Rory Gallagher and Jimmy Page dominated the seventies, whilst Stevie Vie and Eddie Van Halen carried the torch in the eighties. We put these people on a pedestal and look up to them.&nbsp; Yet, it&rsquo;s odd that we tend to think of these people as immortal, when in truth they&rsquo;re no different than the rest of us. They have their ups and downs, and aren&rsquo;t immune from illness and ageing. So it was sad to hear of the troubles of eighties legend Eddie Van Halen&rsquo;s illness. The rock guitarist has been suffering with cancer. Thankfully he now appears to have recovered. After undergoing several operations, Eddie is now recovering thanks to the help of family and friends and the switch to electronic cigarettes.</p>
&nbsp;
<p>Eddie Van Halen has struggled with alcoholism in the past. He blames his problems to some extent on his father who encouraged him to drink and smoke from an early age to ease his nerves before performing on stage. &nbsp;The alcohol and tobacco certainly seemed to do the trick at first, but he soon became addicted to both.&nbsp; Van Halen, who wrote the classic tracks, &lsquo;And the cradle will rock&rsquo;, &lsquo;Jump&rsquo; and &lsquo;Finish what ya started&rsquo; is now 57 and appears to be well on the road to recovery. He gave up alcohol after realising he was an alcoholic, but found giving up tobacco-based cigarettes tougher. Fortunately he discovered e-cigarettes, but not until it was nearly too late.</p>
&nbsp;
<p>Speaking to Esquire Magazine in his dressing room after a recent show, Van Halen described how cancer had affected his life, and how he was able to overcome at least one of his addictions by switching to electric cigarettes. Seeming relaxed Van Halen took a long draw on his e-cig and explained to the journalist that in 2000 he felt a callus on his tongue; a patch of dead skin caused, he assumed, by the way he chewed his food or from chewing on his custom copper pick while standing in a studio filled with electromagnetic waves. What he never assumed was that he had cancer and that the callous was caused by countless cigarettes, and the abuse of alcohol and cocaine. The doctors removed a piece of his tongue, shaped like the end of his pick, and gave him treatment for his cancer.&nbsp; He gave up the alcohol and drug abuse, but continued to smoke. The treatment was successful, and he remained cancer-free until last year, when he got hit twice. In spring, doctors found cancer cells in his throat and took a scalpel to them. Last autumn, the cancer returned and the doctors were forced to remove another piece of his tongue. Thankfully he has remained in remission since then.</p>
&nbsp;
<p>It was only when the cancer returned that Van Halen realised he needed to give up smoking tobacco. He was then introduced to <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>electronic cigarettes</strong></a>, and has successfully managed to stay smoke-free since then. In spite of the damage done by tobacco to his health, the rock legend found quitting one of the hardest things he ever had to do. He missed the routine of smoking and the buzz he got from the experience. Patches and NRT could not replace that experience. Then he was given an electric cigarette, and discovered that he could still enjoy smoking in the way he used to, whilst remaining safer and healthier. He hasn&rsquo;t looked back since. <br /> <br /></p>]]></description>
      <pubDate>Fri, 27 Apr 2012 15:37:44 +0000</pubDate>
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      <title><![CDATA[Tobacco smoke not only causes cancer, but also makes you depressed]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/tobacco-smoke-makes-you-depressed/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>If you&rsquo;ve ever considered the possibility of giving up tobacco-based cigarettes or switching to a safer alternative like electronic cigarettes, then the findings of a recent report might just help to make your mind up for you. We all know that smoking causes cancer and can also be responsible for heart disease and high blood pressure, but it now appears that smoking can also make you depressed too. The study found that approximately half of the people who were diagnosed as having depression were smokers who used tobacco-based cigarettes.</p>
<p>The study found that:</p>
<ul>
<li>Half of depressed women aged 20 to 39 smoked.</li>
<li>Forty-three percent of depressed women between 40 and 54 smoked.</li>
<li>Forty-three percent of depressed adults over 20 smoked.</li>
<li>Over half of depressed men aged 40 to 54 were current smokers.<br /> <br /> </li>
</ul>
<p>Why could smoking tobacco cause depression? Well, unfortunately that question was not answered, so further studies will need to be conducted. However, what is known is that tobacco smoke contains 4,000 chemicals, and 69 of these are known to cause cancer. Some of the chemicals are highly volatile, including: carbon monoxide which can kill if you breathe enough of it, arsenic, hydrogen cyanide (a gas chamber poison), methoprene (a pesticide), freon (which damages the earth's ozone layer), tar, formaldehyde (used to preserve dead bodies), butane (cigarette lighter fuel), and cyanide.<br /> <br /> Cigarette smoke also contains lead and cadmium - and both of these heavy metals are strongly correlated with depression. Lead in the body is infamous for its ability to damage the brain and nervous system. It's also connected with having a lower IQ. Cadmium is also known to damage the brain and nervous system, and cause disease in the liver and kidneys. Both of these metals build up inside the bodies of smokers and unless steps are taken to remove them, they'll remain inside long after the exposure has stopped. The lead in cigarettes has a half-life of over 22 years. Cigarette smoke also contains radioactive polonium. Lead and polonium end up in cigarettes from the phosphate fertilizers that the tobacco industry regularly uses. According to the EPA, lead and polonium pass into the lungs of smokers where they can accumulate in very high concentrations. By mass, the polonium in cigarette smoke is about 250,000 times more toxic than hydrogen cyanide.<br /> <br /> Some have suggested that the key to curing the problem of depression lies in the use of anti-depressants like Prozac. However, such suggestions seem counter-intuitive. If the ingestion of dangerous chemicals can potentially cause depression, then ingesting even more chemicals will almost certainly make the problem worse. A far better solution would be to switch to a product like the <a title="Electric Cigarette" href="http://www.freshcig.co.uk"><strong>electric cigarette</strong></a>. E-cigs only contain nicotine. They do not contain any of the other chemicals that are found in tobacco. Nicotine is not known to be harmful, certainly not if taken in measured doses. There is no guarantee that if smokers use e-cigarettes they will be able to quit for good. Some smokers do find the process easy, but that is probably more down to will power and determination. What can be guaranteed is that by using electronic cigarettes, smokers can indulge their habit if a safer and healthier way.</p>]]></description>
      <pubDate>Thu, 26 Apr 2012 15:50:55 +0000</pubDate>
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      <title><![CDATA[Grosse Pointe Blank star loves to smoke, but chooses to only smoke electronic cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/john-cusak-chooses-to-only-smoke-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/john-cusak.jpg"}}" alt="" /></p>
<p>What do you really know about Hollywood actor John Cusack? Well, most people will be aware that he's very picky when it comes to choosing which films he features in. He's starred in some cult Hollywood films like High Fidelity, Grosse Pointe Blank, The Sure Thing and Say Anything, but he's never been what you would describe as a mainstream actor. The reason for this is probably down to personality. Cusack has always been ambivalent about the acting profession, and has veered away from roles that he believes would put him in a genre pigeon hole. He's his own man, and will only ever choose to do what 'he' wants to do. If ever proof were needed of the fact, then you need look no further than his refusal to accept a lucrative commercial offer from the late Apple supremo, Steve Jobs, and his fierce advocacy of the <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>electronic cigarette</strong></a>.</p>
&nbsp;
<p>Cusack has just finished filming the pseudo-slasher film, The Raven, in which he takes the title role of Edgar Allen Poe. He was recently interviewed by ABC at the Four Seasons Hotel in Los Angeles. Dressed all in black, Cusack addressed the issue of his reluctance to accept mainstream roles whilst puffing enthusiastically on an electric cigarette.  When asked why he choose to use e-cigs rather than traditional tobacco-based cigarettes, the actor replied that he preferred them and that he also got quite a kick out of lighting up in public places, and 'smoking' in so-called 'no-smoke' areas. He liked the devilment of it all, stating:</p>
<p>"I gave up cigarettes 8 years ago, but I like to smoke. So I smoke electronic cigarettes.  I especially like to smoke these in restaurants to freak people out. After all, it's just water vapour that's produced."</p>
&nbsp;
<p>Cusack was offered a very lucrative job offer from Apple boss, Steve Jobs, shortly after the release of High Fidelity in 2000. He was asked to make a commercial for the iPod which was due to be released in 2001. He was flown down to Apple's headquarters in Cupertino, California, on Jobs' private jet. The Apple boss asked him to advertise the revolutionary new music device, playing his High Fidelity character, Rob Gordon. Cusack turned down the role as he wasn't interested in doing commercials. He still holds true to this principle today.</p>
&nbsp;
<p>Did he have any regrets in hindsight, considering the impact the iPod went on to make? Naturally, he now realises he missed a golden opportunity, but Cusack is a determined character and will only do what he believes in, as his commitment to e-cigarettes proves. Never the less, he realises that things might well have been different if he'd accepted the offer:</p>
&nbsp;
<p>"I just said, 'I don't want to do a commercial at the time, but now that I think about it, if I was ever to do a commercial that should have been the one. It was so cool that he was a fan of the movie. But here's the thing. He showed me the template, their rollout plans, iTunes before it was out &mdash; and I still didn't buy Apple stock! That's how stupid I am."</p>
&nbsp;
<p>He may have missed out on a small fortune, but here at Freshcig we would never consider John Cusack to be stupid. He's made the switch to the safer electronic cigarette, which tells us he's actually got his head screwed on.</p>]]></description>
      <pubDate>Mon, 23 Apr 2012 14:36:54 +0000</pubDate>
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      <title><![CDATA[Can electric cigarettes really improve short-term memory for smokers who try to give up tobacco-based cigarettes?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/can-electric-cigarettes-really-improve-short-term-memory-for-smokers/</link>
      <description><![CDATA[<p>Electronic cigarettes are earning a growing reputation as a product with value. For some people smoke-free cigarettes are the first step on the path to giving up tobacco=based cigarettes permanently: for others electric cigarettes are simply a safer and healthier alternative. E-cigs only contain nicotine and none of the other toxic and carcinogenic chemicals found in regular tobacco-based cigarettes. What you probably wouldn&rsquo;t have expected is that e-cigarettes can actually help you concentrate better and improve your memory. Now that might sound like a rather fanciful claim, but recent scientific research would suggest that this is actually factually correct. The use of electronic cigarettes can improve short-term memory function.</p>
&nbsp;
<p>So what evidence is this claim based on? Well, the findings were presented by the highly-respected organisation, the British Psychological Society at its annual conference on April 18 at the Grand Connaught Rooms in London.&nbsp;</p>
<p>Dr Lynne Dawkins of the University of East London conducted the research on 85 regular smokers (men and women). They were randomly given an e-cigarette with either nicotine or a placebo, or told to just hold the e-cigarette without using it. After five minutes of unrestricted use of the 'cigarette' participants completed a cravings and mood questionnaire. They repeated the questionnaire a further 20 minutes later. 60 of the participants also completed a working memory task 10-15 minutes after using the e-cigarette.</p>
&nbsp;
<p>The results showed that the e-cig with nicotine helped men more than women in terms of reducing their cravings and improving their mood. The placebo electronic cigarette was just as good as the one containing nicotine, but only for women. Those tested for working memory revealed that electric cigarettes with nicotine helped both men and women maintain working memory compared to those in the other groups.</p>
&nbsp;
<p>Dr Dawkins explained the rationale behind the research:</p>
<p>"We were interested in exploring the effectiveness of e-cigarettes as relatively little research has been done. In terms of reducing cravings it is interesting to note the difference in effectiveness for men and women.&rdquo;</p>
&nbsp;
<p>"Perhaps more significantly, we found that e-cigarettes with nicotine help maintain working memory in smokers who have not smoked for an hour or two. People who choose to stop smoking without using a nicotine substitute may therefore suffer a period during which their working memory levels dip until their bodies adjust to the reduced levels of nicotine. <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>Electronic cigarettes</strong></a> seem to be effective at reducing this problem for men and women. However, in this study we did not look at the issue of whether people feel self-conscious about using the devices in public."</p>]]></description>
      <pubDate>Thu, 19 Apr 2012 13:31:42 +0000</pubDate>
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      <title><![CDATA[Is there a proven link between tobacco smoking and the increased risk of dementia in men?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/tobacco-smoking-increased-risk-of-dementia-in-men/</link>
      <description><![CDATA[<p>Several leading scientists have been suggesting for some time that there is a definite causal link between the smoking of tobacco-based cigarettes and the decline in cognitive ability as the human body ages. Some medical experts have gone even further and argued that smoking is directly responsible for causing premature dementia. Unfortunately there has never been any empirical evidence to substantiate these claims. However, a recent study has found a direct link between smoking and a quicker decline in cognitive ability. What may be surprising is that the study only identified this direct causal link in men: women, it seems, do not suffer to the same degree.</p>
&nbsp;
<p>The study, conducted by researchers at University College London, used sample data from 5099 men and 2137 women. The information had previously been collected on Civil Service employees. The researchers evaluated data from the civil service records that included three cognitive assessments, collected over a 10 year period, and data on smoking status, collected over 25 years. The findings of the research clearly revealed that men who smoked suffered a significantly greater decline in cognitive ability than those who were non-smokers. What&rsquo;s more, the research demonstrated that cognitive decline was greater if men continued to smoke into the follow up period. The study also concluded that there was no similar link between smoking in women and a decrease in cognitive ability. Researchers could not adequately explain why there should be such a difference, but one possible explanation posited by researchers was that the reason was possibly that women may smoke fewer cigarettes than men.</p>
&nbsp;
<p>&nbsp;</p>
<p>In a statement released to accompany the new study, one senior researcher commented: &nbsp;&ldquo;Finally, our results show that the association between smoking and cognition, particularly at older ages, is likely to be underestimated owing to higher risk of death and dropout among smokers.&rdquo;</p>
<p>&nbsp;</p>
&nbsp;
<p>A number of other studies into the causes of dementia have been undertaken recently as the number of dementia sufferers in the country continues to grow. There is concern that the increase in the number of dementia patients is disproportionately large. Government officials have wondered whether the increase could be attributable to external environmental factors like smoking. Many of these studies seem to show a link between smoking cigarettes and a reduction in cognitive functionality. It has been suggested that it is the harmful chemicals and toxins in tobacco-based cigarette smokers that are largely responsible for the rise in dementia. Some scientists believe that if smokers were to switch to safer alternative forms of nicotine replacement like patches and <strong><a title="Electronic Cigarette" href="http://www.freshcig.co.uk">electronic cigarettes</a></strong> then many of these problems might be alleviated. Electric cigarettes do not contain tar or carbon monoxide, and crucially are free from all the carcinogenic compounds found in tobacco-based cigarettes.</p>]]></description>
      <pubDate>Wed, 18 Apr 2012 16:17:25 +0000</pubDate>
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      <title><![CDATA[Governments are starting to recognise the value and benefits of electronic cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/governments-start-to-recognise-the-benefits-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>When any new and seemingly-untested product comes along, there&rsquo;s a temptation to ban it first and only start to ask questions later. This is especially true with new products like the electronic cigarette. Some people have questioned whether these might potentially have an effect on the user&rsquo;s health. However, just because you&rsquo;re unsure of a new product, that&rsquo;s no reason to ban it outright or seek to demonise it as some organisations suggest we should do. Fortunately, here in the UK we&rsquo;re pretty lucky, though not all smokers might necessarily agree with that. The UK government has taken a very relaxed view about electric cigarettes. The nudge unit, a government-backed think tank, has in fact positively encouraged it as a means to allow people to wean themselves away from tobacco-based products and smoke safer alternatives. The same unfortunately can&rsquo;t be said for other countries.</p>
&nbsp;
<p>In Canada bizarrely, e-cigarettes can only be legally sold if the e-liquid in the cigarette contains no nicotine imported from outside the country. Canada is not alone either: there are a handful of other countries with similar restrictions and even some countries where e-cigs are banned altogether. America was one such country, but there is now a new impetus to look afresh at some of its more radical policies. Take the American city of Springfield, Missouri.</p>
&nbsp;
<p>The authorities there brought in severe smoking restrictions last year which included a complete ban on the use of electronic cigarettes in public places. The vapers of Springfield were understandably annoyed, and joined with other e-cig users around the state to petition their leaders to reconsider the decision. The protest led to a referendum to repeal the ban, and now the Council is considering modifying the existing law to exclude electronic cigarettes. This will mean that e-cig users will be able to vape just as freely in Springfield as we do in any UK city.</p>
&nbsp;
<p>In the Netherlands, electronic cigarettes were banned for import or sale by that country&rsquo;s government last December. Yet a judge has since reversed that decision, citing problems and contradictions with the law. E-cigarette users in the Netherlands are free to use their devices in public, and can now purchase them at home or have them imported.&nbsp; Switzerland appeared to have little problem with the concept of the electronic cigarette in itself. Where there was a problem, however, was that the government decided that the e-cig should be taxed at the same rate as tobacco-based cigarettes. The obvious problem here was that the financial incentive to switch to a safer and cheaper alternative was completely undermined. Fortunately Swiss officials have now reversed that decision, so that electric cigarettes and other smokeless nicotine products are now exempt from taxation:&nbsp; the rationale being that it was far better to promote their use as a means of reducing tobacco-related deaths, than to continue receiving a limited amount of tax revenue.</p>
&nbsp;
<p>Perhaps vapers should remember the words of one of our former prime ministers, Harold Macmillan, and possibly accept that we, electronic cigarette smokers have never had it so good.</p>]]></description>
      <pubDate>Tue, 17 Apr 2012 13:09:15 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: passive smoking can be deadly]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-passive-smoking-can-be-deadly/</link>
      <description><![CDATA[<p>How many people around the world are killed by the effects of passive smoking? Well, according to a World Health Organisation (WHO) report into the effects of passive smoking, it is estimated that it potentially causes 600,000 deaths every year. What&rsquo;s worse is that one-third of those killed are children, as they are often exposed unwittingly to smoke at home, according to WHO.</p>
&nbsp;
<p>The November 2010 study, which was conducted in 192 countries, concluded passive smoking is particularly dangerous for children, who are said to be at higher risk of sudden infant death syndrome, pneumonia and asthma. Passive smoking has also been linked to heart disease, respiratory illness and lung cancer. According to Armando Peruga the leader of the World Health Organisation&rsquo;s Tobacco-Free Initiative, the study helps medical professionals to fully understand the full role that tobacco plays in people&rsquo;s everyday lives.</p>
&nbsp;
<p>The study used estimates of the incidence of specific diseases and of the number of people exposed to second-hand smoke in particular areas. The global health body said it was particularly concerned about the estimated 165,000 children who die of smoke-related respiratory infections, mostly in South East Asia and in Africa. It discovered that this particular group was more exposed to passive smoking than any other group, principally in their own homes:</p>
&nbsp;
<p>"The mix of infectious diseases and second-hand smoke is a deadly combination," Mr Peruga claimed.</p>
<p>As well as being at increased risk of a series of respiratory conditions, the lungs of children who breathe in passive smoke may also develop more slowly than those children who grow up in smoke-free homes. The researchers found that as many as 40 percent of children, 33 percent of non-smoking men and 35 percent non-smoking women were exposed to second-hand smoke worldwide in 2004. This exposure was estimated to have caused 379,000 deaths from heart disease, 165,000 from lower respiratory infections, 36,900 from asthma and 21,400 from lung cancer.</p>
<p>According to the statistics, the highest numbers of people exposed to second-hand smoke are in Europe and Asia, whilst the lowest rates of exposure were in the Americas, the Eastern Mediterranean and Africa. The research also found that passive smoking had a disproportionately large impact on women, killing about 281,000 worldwide. This has been attributed to the fact that in many parts of the world women are at least 50 percent more likely to be exposed to second-hand smoke than men. However, the researchers accepted that there were certain limitations to the study, including uncertainties about the underlying health data and gaps in the data relating to exposure to second-hand smoke.</p>
<p>Writing in the Lancet, Dr Heather Wipfli of the University of Southern California and colleagues, commented:</p>
<p>&nbsp; <br />"There are well acknowledged uncertainties in estimates of disease burden. However, there can be no question that the 1.2 billion smokers in the world are exposing billions of non-smokers to second-hand smoke, a disease-causing indoor air pollutant."</p>
<p>&nbsp;</p>
<p>Studies like these should quite rightly make those of us who smoke tobacco-based cigarettes question what we are doing, and considering whether our behaviour might be having a detrimental effect on the health of others. The government is keen to hammer the message home too, that passive smoking is harmful, particularly for children. The recent hard-hitting advertisements about passive smoking have advised parents not to smoke indoors or in vehicles where children are present. Perhaps another suggestion might have been to put forward a safer alternative to cigarettes, like the electronic cigarette. <a title="Electronic Cigarette" href="http://www.freshcig.co.uk">Electric cigarettes</a> contain nicotine, and nicotine alone. E-cigs don&rsquo;t contain tar, carbon monoxide, benzene and other carcinogenic compounds. E-cigarettes are safe to smoke indoors as they do not produce smoke, and therefore cannot contribute to passive smoking. If you wish to continue to smoke, but value the health of those around you, then there&rsquo;s never been a better time to make the switch. Electronic cigarettes will satisfy your cravings, and guarantee that your family remains safe from harm.</p>]]></description>
      <pubDate>Fri, 13 Apr 2012 16:02:33 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: the alternative option]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-the-alternative-option/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>The number of people smoking tobacco-based cigarettes started to fall in the 1970s, and continued right through to the 1990s: smoking rates fell sharply from nearly a half to under a quarter, when greater evidence of the harmful health effects of smoking became known.&nbsp; Currently just over a fifth of adults smoke, and that figure has remained pretty much static for the last decade. Such statistics will obviously worry the government, as it is committed to driving down numbers. What will probably worry it even more is a new report from the Office of National Statistics which claims that although 63 percent of smokers say they wish to quit, the majority of the 13,000 smokers questioned fall at the very first hurdle and struggle to even manage to go a day without lighting up.</p>
&nbsp;
<p>The issue for the government has not changed in the last decade. It has to get its message across and convince hard-core smokers that it is in their interests to quit. However, simply providing information and advice doesn&rsquo;t work. There remains a committed group of smokers who are either not listening to the information, or simply ignoring the warnings. That&rsquo;s why successive administrations introduced far-reaching legislation to discourage smoking through smoking bans in public places and the introduction of warning labels on cigarette packets. The latest initiative in the strategy to control tobacco use is the targeting of tobacco marketing, by banning the open and public advertising of tobacco products in major supermarkets. Advisers have suggested that such a move will lead to a reduction in the number of children taking up smoking, and will positively discourage older smokers from indulging their habit. Smaller retailers will have to comply with the rules by 2015. The government and Ash are further proposing that in the future all tobacco products should be sold in plain packaging. Leaving aside the fact that these two latest measures are contradictory and will inevitably cancel each other out, the question that remains is will this latest initiative work? Can a government ever introduce adequate measures to control smoking?</p>
&nbsp;
<p>The short answer to that is yes. If the government really wanted to stop everyone smoking, it could do one of two things. It could either ban tobacco and make it illegal to use, or it could make the cost of a packet of cigarettes so extortionately expensive that no one could afford to buy them. Now some people might argue that we are quickly reaching that point anyway. But the thing is neither of these options would work and certainly neither would be popular. Some people will continue to smoke regardless of what politicians and medical professionals tell them. They are addicted and will do whatever it takes to get their nicotine fix.</p>
&nbsp;
<p>So, is that the end of the matter then? Well actually no, it isn&rsquo;t. There is another alternative solution available to those people who are addicted to tobacco and nicotine. You don&rsquo;t have to ban cigarettes or make them prohibitively expensive: it&rsquo;s far more preferable to choose the better and safer option &ndash; the electronic cigarette.</p>
<p>Electric cigarettes only contain nicotine. They do not contain tar, carbon monoxide, benzene, nitrosamines, formaldehyde and hydrogen cyanide and other carcinogenic chemicals. These are the chemicals that cause the real damage, not nicotine. The worst culprit is the tar produced by tobacco cigarettes. This toxic substance is linked to numerous cancers, such as stomach cancer, and cancer of the bladder, lungs, throat and mouth. Those people who give up smoking tobacco cigarettes are less likely to suffer a heart attack than those who continue with the habit. E-cigarettes are non-carcinogenic, and are therefore infinitely better and safer for your health.&nbsp; All e-cigs contain is nicotine which is heated to produce a vapour. It&rsquo;s as simple as that. The <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>electronic cigarette</strong></a> looks like and feels like a real tobacco cigarette and delivers measured nicotine vapour. Over 1 million people are now using e-cigs, so they must be doing something right</p>]]></description>
      <pubDate>Thu, 12 Apr 2012 11:58:06 +0000</pubDate>
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      <title><![CDATA[Wild horses won’t drag Ronnie Wood away from nicotine, but at least he’ll try the safer electronic cigarette option]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/wild-horses-ronnie-wood-away-from-nicotine/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/ronnie-wood.png"}}" alt="" /></p>
<p>If ever proof were needed that an addiction to nicotine can be long-lasting, then you need look no further than rock musician Ronnie Wood. Wood, the Rolling Stones and Faces guitarist, has spent well over 40 years in the industry, and sadly the days of 24 hour partying have taken their toll.&nbsp; He&rsquo;s been perfectly open in the past about the various addictions that have blighted his life, like the addiction to alcohol and non-prescription drugs, but has somehow managed to turn his life around and said goodbye to his bad old ways. The only addiction that now remains is smoking. Is he about to put that one to bed too? Well, according to the Daily Mail he certainly appears to be making an attempt. <br /><br />Wood, along with fellow rocker, Kelly Jones of the Stereophonics, was pictured outside the London Arts Club last week, after performing a duet earlier that night at the Teenage Cancer Trust. Now you may wonder why that should make the headlines. Well, according to the Mail it&rsquo;s because he was seen smoking an electronic cigarette outside the club and certainly seemed to be enjoying the experience. Now that to the paper is evidence of the new clean-cut Ronnie Wood: the one who is determined to quit smoking.&nbsp; Unfortunately he was then seen smoking the real deal later on and was pictured with his tobacco-based cigarette.&nbsp; The paper mistakenly reported that this lapse was evidence that the old rocker either didn&rsquo;t want to give up, or if he did, he didn&rsquo;t have the necessary willpower and determination to succeed. Unfortunately, as has often been proved to be the case, the Daily Mail was barking up the wrong tree.<br /><br />Electric cigarettes have never been sold as a tool to quit smoking. They are not medically licensed in the same way as NRT patches and gums are, and can therefore not be sold or marketed as quitting devices. E-cigs simply offer an alternative for those people who wish to continue smoking, but would like to do so in a safer and seemingly healthier way. They are designed exactly for people like Ronnie Wood. He likes his nicotine fix, but probably doesn&rsquo;t appreciate all the other toxic chemicals he has to ingest to get that fix. E-cigarettes fill a gap in the market precisely because they offer this type of person the solution they need. NRT patches work for some, but not for those who have bought into the whole smoking experience. Smoking is a habit, and as creatures of habit, smokers miss the experience when it&rsquo;s gone. <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>Electronic cigarettes</strong></a>, like Freshcig&rsquo;s e-cig, can help them retain the familiar smoking routine, but without damaging their health. It may well be that Ronnie Wood wants to give up smoking, but like all smokers he&rsquo;s doing it his way: possibly bit by bit. On the other hand maybe he simply wants to smoke in a safer way. Either way that&rsquo;s ok with us. <br /><br /></p>]]></description>
      <pubDate>Thu, 05 Apr 2012 10:03:32 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: tobacco-flavours for every palate]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-tobacco-flavours-for-every-palate/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>What's the hardest part of giving up tobacco-based cigarettes? Well, some will tell you it's coming to terms with the loss of the smoking experience. Many people enjoy smoking, so the prospect of giving up this pleasure is depressing to say the least. Others will tell you that the difficulty lies in having sufficient willpower to see the task through. It's hard to give up something you're addicted to; that's undeniable. Here at Freshcig, however, we've spoken to committed smokers and the general consensus seems to be that the hardest part of quitting is having to admit that you're about to embark on a course of action which will change your life completely. Smokers know that not only will they have to give up something they enjoy doing, but that their lives and routines will never be the same again. It's all or nothing. Now obviously you can try alternative licensed NRT therapies, but the success rates can be hit and miss. They'll no doubt work for some people, but for many the taste of the nicotine gums and lozenges is unpleasant. What's more they don't even taste remotely like a cigarette. It's no surprise that so many smokers fail to break the habit.</p>
&nbsp;
<p>So, what's the alternative then? What else is available that can help those smokers who want to give up, or be a comfort to those who want to continue to smoke but in a safer and healthier way? The answer is the electronic cigarette. E-cigarettes deliver a measured dose of atomised nicotine to satisfy even the most ardent smoker. They look exactly like tobacco-based cigarettes, but the best part is that they don't contain carbon monoxide, benzene, tar or any other carcinogens or toxic chemicals. <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>Electric cigarettes</strong></a> simply contain nicotine. But the question is, do they taste the same as tobacco-based cigarettes, or do they leave a nasty aftertaste like nicotine gums? Well, the answer is yes they do taste like the real thing.</p>
&nbsp;
<p>Freshcig's innovative electronic cigarettes cartomisers offer vapers an unparallelled taste experience. We have an abundance of different cartomiser flavours to satisfy every conceivable taste. Vapers can choose from classic tobacco, premium tobacco, American tobacco, traditional tobacco, rolling tobacco, menthol tobacco, cappuccino and even strawberry flavoured cartomisers. Our great tasting, big vaping cartomisers are arguably the most reliable on the market and come ready to use. What's more they are great value to, offering approximately 400 inhalations per refill, which is the equivalent to a packet of 20 standard cigarettes. They deliver exactly what's promised, so it's no wonder they are becoming so popular.</p>
&nbsp;
<p>So if you're looking to make the switch, or want to smoke in a safer and healthier way, then Freshcig's electronic cigarette could be just the ticket for you. No smoke, no fire, no carbon monoxide, no tar and no ash. Just pure vaping pleasure.</p>]]></description>
      <pubDate>Wed, 04 Apr 2012 13:58:57 +0000</pubDate>
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      <title><![CDATA[The government think tank the Nudge Unit adds support for electronic cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/nudge-unit-adds-support-for-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>Some of you may have read or seen on the news that the South African government has banned the sale of electronic cigarettes. From now on <strong><a title="e-cigarettes" href="http://www.freshcig.co.uk">e-cigarettes</a></strong> and related nicotine substitute products will have to be prescribed by doctors. This may apparently take up to two years and will then be subject to a charge of $40 per prescription. Naturally vapers in South Africa are up in arms about the change, and there have been many concerns expressed that similar measures may follow in the UK soon. Versions of smoke-free cigarettes are already illegal in Australia, and banned in Canada, Brazil, Singapore and Thailand because side-effects haven't been tested. However, is that ever likely to happen? Will our government follow suit and try to stop the sale of e-cigs? From the comments of the Cabinet Office's behavioural insight team, better known as the Nudge Unit, this seems highly unlikely. The think tank wants to adopt the new technology because policy officials believe the rigid "quit or die" approach to smoking advice no longer works.</p>
&nbsp;
<p>The Nudge Unit wants nicotine addiction to be managed to help smokers who otherwise won't quit: an approach the Unit believes could prevent millions of smoking deaths. Ten million people in the UK smoke, and smoking claims 80,000 lives a year. The think tank's first annual report published last year in the face of harsh criticism from the anti-smoking lobby, implemented a series of measures it believes could save thousands of lives a year, as well as &pound;100m over the course of the next parliament. The Unit wants to explore and encourage new products that deliver nicotine to people's lungs but without the harmful toxins and carcinogens in tobacco smoke that kill.</p>
&nbsp;
<p>The annual report reads: "It will be important to get the regulatory framework for these products right, to encourage new products. A canon of behaviour change is that it is much easier to substitute a similar behaviour than to extinguish an entrenched habit (an example was the rapid switch from leaded to unleaded fuel). If alternative and safe nicotine products can be developed which are attractive enough to substitute people away from traditional cigarettes, they could have the potential to save 10,000s of lives a year."</p>
&nbsp;
<p>Experts have advised the government that the nicotine contained in some new, smoke-free e-cigarettes is no more harmful than caffeine in coffee. A Cabinet Office source said: "A lot of countries are moving to ban this stuff; we think that's a mistake." The unit is also keen to engage with those critics who believe its analysis and intervention in people's behaviour is "nanny statism".</p>
&nbsp;
<p>David Halpern, the unit's head, speaking to the Guardian stated:</p>
<p>"As with seatbelts and the smoking ban, these ideas were unpopular at first but after a while when you explain them to people, they understand and say, 'Yeah, alright then.' We're confident about how well this can work, and the early trials have also made us much more confident about public acceptability. There's no doubt it can save many lives and hundreds of millions of pounds. In fact, our problem has become that we have so many inquiries from across Whitehall, we have to turn down many of the requests for help."</p>]]></description>
      <pubDate>Tue, 03 Apr 2012 10:43:11 +0000</pubDate>
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      <title><![CDATA[Are the divas really the ‘top of the flops’ because they can’t give up tobacco?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/because-they-cant-give-up-tobacco/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>We live in a very judgemental world these days, and seem happy to criticise the behaviour of others based simply on the evidence presented to us by celebrity magazines and the latest tabloid scoop. Stacey Solomon sadly felt the full force of the press recently; her crime &ndash; well, she was seen smoking a cigarette whilst pregnant. The latest target of the likes of Heat and OK magazine appears to be pop stars, or more particularly female pop stars. These women are making the headlines, not for the quality of their music or the number of CDs they are selling, but simply because they too are continuing to commit the ultimate crime &ndash; smoking tobacco-based cigarettes. Adele, Rihanna and Miley Cyrus have all been spotted smoking recently, and the press are gunning for them because they&rsquo;re viewed to be role models as well as super stars.</p>
&nbsp;
<p>Now both Adele and Rihanna have had health problems recently. Adele had to have an operation on her throat to remove benign polyps from her vocal chords, and Rihanna&rsquo;s voice is faltering because it is feared she smokes too much.&nbsp; No doubt they know only too well that smoking tobacco-based cigarettes will do them long term harm, yet they still continue to smoke. Magazines regard such behaviour as unforgivable, but isn&rsquo;t this criticism missing the point? The singers smoke because they are addicted to nicotine. All three singers have tried to stop smoking, but have found it impossible: the craving for nicotine is just too strong. Wouldn&rsquo;t it be better for everyone if we cut then some slack, and let them get on with their lives in peace? Wouldn&rsquo;t it be preferable to offer some kindly advice and words of encouragement as they try to beat the habit?</p>
&nbsp;
<p>Well, here at Freshcig, we&rsquo;d like to wish them well in their quest to live smoke-free lives. No one will be able to quit if they don&rsquo;t have the willpower and determination. Maybe what we should accept is that not everyone who smokes wants to quit? Perhaps they enjoy it too much. What the newspapers and celebrity magazines should be doing is offering them some alternatives. If the singers chose to switch to electronic cigarettes, then they could still get their nicotine fix, but avoid all the toxic chemicals produced by burning tobacco. Electric cigarettes don&rsquo;t contain tar, carbon monoxide, benzene and nitrosamines, nor do they contain any of the other thousands of harmful chemicals found in tobacco cigarettes. All <a title="e cigs" href="http://www.freshcig.co.uk"><strong>e-cigs</strong></a> contain is vapourised nicotine. E-cigarettes offer smokers a safer and potentially healthier alternative to tobacco-based products. They&rsquo;re also considerably cheaper too, but we suspect that isn&rsquo;t necessarily a pressing concern for the three ladies involved. As long as they continue to produce the goods, money and affordability shouldn&rsquo;t be a problem. But, if they lose the voice through smoking cigarettes, they&rsquo;ll lose the fame and the fortune too. Surely switching to non-tar <a title="Electronic Cigarette" href="http://www.freshcig.co.uk"><strong>electronic cigarettes</strong></a> has to be worth a try?</p>]]></description>
      <pubDate>Sat, 31 Mar 2012 10:41:04 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: taste the difference]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-taste-the-difference/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>If there was one important benefit to be gained by switching to electronic cigarettes, what do you think that would be? Would it be that you're ingesting a safer and potentially healthier product, or that you'll save yourself a small fortune in the long run? Well, both of those are real benefits that ex-tobacco smokers will enjoy undoubtedly, but the real benefit as far as we're concerned at Freshcig, is that you'll actually start to enjoy your food more and be able to recognise all the complex tastes of the food that had previously gone unnoticed.</p>
&nbsp;
<p>Smoking tobacco has a serious effect on your palate. Smoking harms your sense of taste every bit as much as it harms your lungs and heart. The problem is because we can't see the damage, we don't believe it's happening. Give up tobacco, on the other hand and we can guarantee that within two weeks you'll start to fully appreciate your food. All the tantalising tastes and spices that were previously lost on your palate will burst to life on your tongue, and you'll realise just what you've been missing. Obviously the temptation will then be to over-indulge, but with a little self-restraint that can be easily overcome.</p>
&nbsp;
<p>Now we don't profess to be scientifically qualified to explain why you'll notice the difference, but we're prepared to give it a try. Smoking tobacco damages your sense of taste: it does this by both damaging the individual cells on the surface of the tongue, which decreases the tongue's ability to differentiate between various tastes, and by damaging the sense of smell. People rarely accept that smell and taste are interwoven, and part of the same sensory experience, but it is true. Try to taste any food with your nose pinched shut, then try the same food with your nose unobstructed and you'll see what we mean. It's only the sense of smell that can fully release all the variety of flavours of the food you eat, and open the palate up to tastes like sweet, sour, hot and spicy. Of course you won't have either of these issues when you use electronic cigarettes. Smoking tobacco deadens the sense of taste and smell. Using <a title="Electric Cigarette" href="http://www.freshcig.co.uk"><strong>electric cigarettes</strong></a> however does not.</p>
&nbsp;
<p>When you switch to e-cigs, one positive side effect is that the damaged cells on your tongue will soon start to recover their sense of taste.  The tongue is an organ very much like the liver, and is capable of regenerating quickly. If you switch to e-cigarettes, we can guarantee that within a matter of days you'll start to notice the difference: your sense of taste and smell will improve dramatically. Now to us that sounds like a win-win situation.</p>]]></description>
      <pubDate>Fri, 30 Mar 2012 15:20:46 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: beating the budget blues]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-beating-the-budget-blues/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>Last week&rsquo;s budget news will have hit shell-shocked smokers for six. The Chancellor, George Osborne, announced that in an effort to discourage people from smoking tobacco-based cigarettes, he was raising the tax on tobacco products. The price of a packet of 20 cigarettes increased by 37 pence, and hand rolling tobacco increased by &pound;1 for every 50 gramme packet.&nbsp; Will this swingeing increase prompt smokers to quit? Well, it will certainly make them re-assess their options at the very least.</p>
&nbsp;
<p>A packet of 20 cigarettes now costs roughly &pound;6.50 depending on the brand. It&rsquo;s estimated that the government takes roughly 87 percent of this cost in tax: so &pound;5.66 is levied in tax on every packet, and this is fed into the treasury to theoretically pay for any cost the NHS might incur because of smoking. Cynics suggest that the hike in price owes more to the government trying to claw back some of the deficit, and that smokers and car users are paying the price of the previous administration&rsquo;s profligacy. Whatever the real intention might be, the fact remains that smoking is now extremely expensive as well as being dangerous. Anyone smoking a packet of 20 cigarettes at today&rsquo;s prices will pay &pound;2,366 each year - &pound;2,058 of which is a tax levy. If you were to continue smoking for 20 years, even at today&rsquo;s prices, you would pay &pound;47,320 for your pleasure, and a whopping &pound;41,168 in tax. If that&rsquo;s not an incentive to stop smoking, then what is?</p>
&nbsp;
<p>Unfortunately, increasing the prices still fails to address one rather fundamental issue. The majority of smokers indulge their habit because they are addicted to nicotine and to the process of smoking. As long as this addiction persists, then smokers will continue to indulge regardless of the price. Some smokers want to quit, whilst others would like to continue to smoke, but do so in a safer and cheaper way. Fortunately, electronic cigarettes may hold the answer.</p>
&nbsp;
<p>Electric cigarettes, like Freshcig&rsquo;s e-cig, give smokers the nicotine hit they require, but in a safer way as they do not produce the toxic chemicals associated with tobacco-based cigarettes. What&rsquo;s more they are on average 75 percent cheaper. To put that in perspective: if you&rsquo;re one of the 20 a day smokers and you switch to <strong><a title="e-cigarettes" href="http://www.freshcig.co.uk">e-cigarettes</a></strong>, then over the course of the next 12 months you would find yourself &pound;1,775 better off. Over the course of 20 years that would translate into a &pound;35,490 saving. Even if you choose to ignore the potential health benefits, then the cost saving alone is probably the biggest incentive you&rsquo;ll ever need to make the switch. Just think what you could do with extra money instead?</p>]]></description>
      <pubDate>Wed, 28 Mar 2012 13:59:47 +0000</pubDate>
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      <title><![CDATA[can text messages help smokers quit, or are new technological advances like electronic cigarettes the answer?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/new-technological-advances-like-electronic-cigarettes-the-answer/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>It will probably come as no surprise to anyone with the slightest interest or experience of the plight of tobacco smokers who want to quit, to discover that offering free nicotine replacement patches or intensive counselling to smokers doesn&rsquo;t work. Until recently many suspected this to be true, but a new study by the BMJ now suggests that this type of help has no discernable impact on confirmed smokers. What is actually needed is more proactive support for those who are really committed to giving up, or alternative therapies, like electric cigarettes for those who want to continue to smoke but in a safer way.</p>
&nbsp;
<p>The Department of Health and the UK Centre for Tobacco Control Studies, in Nottingham, funded the study to find out if the support offered currently by the NHS Smoking Helpline could be improved. University of Nottingham researchers found that this additional support - on top of what is already offered, that is nicotine replacement therapies, had no effect on numbers giving up smoking. More than 2,500 smokers were followed up over a one year period. The smokers in the study were split into four groups.</p>
&nbsp;
<p>The first group received standard support in the form of NHS Stop Smoking Services advice, letters, emails, text messages and access to a helpline. The second group received the same support but were also offered free nicotine replacement therapy (NRT) in the form of a 21-day supply of patches. The third group received "proactive support" in the form of standard support plus extra counselling sessions and messages from helpline staff, whilst the fourth received the same proactive support as the third group but with added free nicotine patches. Participants in the study were followed up one month and six months later.</p>
&nbsp;
<p>Analysis of the data showed that six months after quitting, 18.9 percent of the 59 percent who were contacted said they had managed not to smoke. Nearly 80 percent of this group agreed to give a breath test for carbon monoxide to prove that they had stopped smoking. Some 18.2 percent of those given proactive support had quit, compared with 19.6 percent of those who did not receive this support. Overall, 17.7 percent of smokers who were offered the patches stopped smoking, compared with 20.1 percent of those not offered them. Even one month after setting a quit date, no significant differences were found between the groups. Overall,&nbsp; the study found no significant difference in success rates between those people offered different types of supportive counselling, or between those given nicotine replacement therapy. The Department of Health has since said it will not now offer any extra services.</p>
&nbsp;
<p>Professor Tim Coleman of the UK Centre for Tobacco Control Studies, who led the study, said the trial shed light on how telephone help lines could be used to help smokers who wanted to stop. However, the study also reinforces the need to find other ways of helping smokers to quit or switch to safer alternatives, and the need to find other ways of using quit lines to help smokers give up:</p>
&nbsp;
<p>"On the basis of this study, giving out free nicotine patches and more intensive telephone counselling through the English National Quitline just doesn't seem to work. &nbsp;It brings into sharp relief the need to find other ways of using quit lines to help smokers give up, and so to reduce the terrible effects smoking has on people's lives and the costly burden to the NHS."</p>
&nbsp;
<p>However, Amanda Sandford, from Ash (Action on Smoking and Health, proffered a slightly more upbeat summation of the study, claiming:</p>
&nbsp;
<p>"We are fortunate in having a wide range of treatments available in this country which can be tailored to the individual needs of the smoker. The important thing is that people wanting to stop smoking should get professional advice. The 17-20% quit success rate found in this study is far higher than when trying to stop smoking on your own."</p>
<p>Although the findings of the study are indeed interesting, if surprising, what it doesn&rsquo;t do is address the issue of the large number of smokers who accept that tobacco smoking can be deadly, but have no desire to quit. What this group needs is a viable and healthier alternative. The most effective alternative therapy available is nicotine replacement therapy ingested via e-cigarettes. E-cigs only contain nicotine and not the other toxins and other harmful chemical found in traditional tobacco cigarettes.&nbsp;&nbsp;</p>
&nbsp;
<p>A fellow academic at Nottingham University, John Britten, professor of epidemiology has advised that the level of nicotine contained in many new smoke-free electronic cigarettes is no more harmful than the caffeine contained in coffee.&nbsp; Britten, however, claimed that the lack of clarity in the electronic cig sector is holding back its potential and discouraging further investment:</p>
&nbsp;
<p>&ldquo;If a manufacturer makes a health claim for anything then it becomes a drug, and drugs have to be regulated with tight controls. The current nicotine replacements are sold as drugs; however, <strong><a title="e-cigarettes" href="http://www.freshcig.co.uk">e-cigarettes</a></strong> contain nicotine but make no health claim and so can be sold freely, but with little or no information on safety or standards. What we're asking for is a regulation change to bring all nicotine products into a light-touch regime that will guarantee reasonable purity and safety standards but make them as available as cigarettes in a shop.&rdquo;</p>]]></description>
      <pubDate>Tue, 27 Mar 2012 19:42:53 +0000</pubDate>
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      <title><![CDATA[Why are tobacco smokers increasingly switching to electronic cigarettes?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/tobacco-smokers-switching-to-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>Statistics can be manipulated to prove any point. That much is common knowledge. You only have to look at the political situation in the UK to appreciate that: one set of statistics can be used by both parties to prove a point when their policies are poles apart. So Freshcig is slightly uneasy accepting the findings of any new study. However, when a study is comprehensive and samples a large enough demographic, then we appreciate that we should be taking notice of it. Another electronic cigarette manufacturer commissioned a study ahead of National No Smoking Day to gather the views of smokers who had decided to quit and switch to electric cigarettes as a better alternative. 500 vapers were questioned about the reasons that made them decide to switch to e-cigs, and, more importantly, why they were committed to remaining smoke free. The study makes very interesting reading indeed.</p>
&nbsp;
<p>According to the research, 69 percent of the respondents indicated that &ldquo;health reasons&rdquo; were the primary motivating factor that drove them to try <strong><a title="Electronic Cigarette" href="http://www.freshcig.co.uk">electronic cigarettes</a></strong> in the first place. In addition, the survey then asked why electronic cigarettes continue to be appealing to users. In response 73 percent of the respondents cited the continued positive impact they were feeling on their overall health and wellbeing since making the switch. If nothing else these two sets of statistics clearly indicate that smokers are switching to e-cigs increasingly because of the perceived health benefits they bring. This very same &lsquo;health motivation&rsquo; is confirmed online too, as demonstrated by the many user forums and blogs where e-cig users have switched from tobacco. These vapers happily and willingly testify to feeling better since making the switch and believed they had improved lung capacity and more overall energy.</p>
&nbsp;
<p>The remaining 31 percent of survey respondents were motivated by other, but equally compelling factors. Factors like the significant reductions in outgoings, the ability to use electronic cigarettes in places where tobacco has been banned, and also the fact that <a title="e-cigarette" href="http://www.freshcig.co.uk"><strong>e-cigarette</strong></a> users can avoid the smell associated with tobacco smoke. Among those who had chosen to completely switch over to e-cigs after initially trying them, equal numbers cited cost savings and the &ldquo;freedom to vape anywhere&rdquo; as the primary reason they continue to use these electronic devices. Interestingly on budget day, information released by Asda has shown that over the course of a lifetime a 30 a day smoker will spend roughly &pound;111,000 indulging the habit. This will only get worse when the Chancellor adds another few pence to each packet today.</p>]]></description>
      <pubDate>Sat, 24 Mar 2012 12:16:19 +0000</pubDate>
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      <title><![CDATA[Employer gives workforce ‘free’ electronic cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/employer-gives-workforce-free-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>You may have seen the headlines in some of the newspapers over the last couple of weeks about the Tamworth employer who gave his employees free electronic cigarettes. Great capital was made by vaping supporters who proclaimed that this altruistic act clearly demonstrated that times are changing and smart employers are finally waking up to the fact that e-cigarettes are now acceptable and should be encouraged. Naturally, there were many on the other side of the divide that were highly critical of this apparent magnanimous gesture. These critics claimed that all the gesture did was give tacit approval to a product which they believe needs more stringent regulation. Moreover, they were at pains to point out that the act made the smoking of electric cigarettes acceptable and therefore encouraged other non smokers to take up the e-cig habit. Obviously such extreme opinions have drawn criticism from both doctors and advocates of electric cigarettes.</p>
&nbsp;
<p>Whatever your views on this argument, the fact is the truth probably lies somewhere between the two extremes. Yes many enlightened employers probably do feel that <a title="Electronic Cigarette" href="http://www.freshcig.co.uk">electronic cigarette</a> are a safer alternative for their employees, but any canny employer would also realise that encouraging employees to smoke e-cigs in preference to tobacco cigarettes would also lead to fewer &lsquo;comfort&rsquo; breaks and therefore greater productivity.</p>
&nbsp;
<p>One study has pointed out the fact that happy workers are more productive workers; if an employer allows workers to smoke e-cigarettes in the work place, productivity levels will improve. It&rsquo;s been estimated that currently smokers are 20 percent less productive than non-smokers in a working environment because of the breaks they take to indulge their habit. In fact there was a report in the Daily Express a few weeks ago which suggested that research has confirmed that workers who take smoking breaks could be wasting as much as an hour a day of time that should be spent grafting. Furthermore, the report suggests that over the course of a year, smokers can waste as much as 5 weeks &lsquo;skiving&rsquo; - in the paper&rsquo;s eyes that is. Whether these figures stack up is debatable, but what is factually correct is that many tobacco smokers are less productive than their non smoking counterparts purely because they have to go outside to indulge their habit.</p>
&nbsp;
<p>So, how can electric cigarettes make a workforce more productive? Well, there will no further need for cigarette breaks as employees can smoke e-cigs on the job. They, of course, will be a lot happier than being forced to go outside for a crafty drag. Because workers can smoke at their work stations, they are more likely to retain concentration levels and be able to focus on the task at hand. But what about fellow workers, you may wonder &ndash; how will they feel if someone next to them is puffing away on an electronic cigarette as they work? Well, e-cigarettes are not ignited and therefore produce no smoke or toxic chemicals. They are free from carcinogens and do not affect the health of other co-workers around the e-cig smoker. Now, we don&rsquo;t know how you feel about that, but it sounds to us like a winner all round.</p>]]></description>
      <pubDate>Thu, 22 Mar 2012 15:26:36 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: where there’s no smoke, there’s no fire]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-where-theres-no-smoke/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>It&rsquo;s a sad fact of life but some people can be easily led. You can tell them that black&rsquo;s white and they&rsquo;ll believe you. They simply agree with an argument they may have heard and accept the reasoning as the undisputed truth, even though they know deep down that they are only agreeing with an opinion, not the facts. Unfortunately this kind of skewed logic has recently entered the debate about the safety of the electronic cigarette. Some people have claimed that not only is the provenance of electric cigarettes debatable, but that there is scientific evidence available that points the finger at the link between the use of e-cigs and passive smoking. This causal link appears to be based solely on the fact that most authorities allow electronic cigarettes to be smoked in public places. Try as it might, Freshcig is struggling to get a grip on this line of argument: what we don&rsquo;t understand is how it&rsquo;s possible to exhale toxic smoke for others to ingest passively when no combustion or smoke has been created in the first place. Maybe it&rsquo;s us who are missing something?</p>
&nbsp;
<p>In a statement to the Utah Department of Public Health last month, David Neville, an official for the department testified that &lsquo;there&rsquo;s no safe level of tobacco smoke&rsquo;. Most of us know this already, and are aware of the many thousands of toxic chemicals and harmful substances that tobacco-based cigarettes contain. What&rsquo;s important about the statement is the subtext, or the unwritten but understood message it transmits. What he actually means is that there isn&rsquo;t even one single positive point that smoking can recommend. It is harmful and can ultimately kill, even in smaller doses. The implication of the statement is that confirmed smokers should be encouraged to look for safer alternatives and given all the necessary help to achieve this. One of the safest ways of weaning smokers off tobacco is by using electric cigarettes. E-cigarettes don&rsquo;t contain tobacco, tar, carbon monoxide, nitrosamines or benzene. Importantly they do not produce smoke either, as they are not combusted, so it&rsquo;s impossible for them to release pollutants that will harm others and contribute to the levels of passive smoking.</p>
&nbsp;
<p>The only by-product of electronic cigarettes is a water-based vapour, and this vapour consists primarily of propylene glycol, water, nicotine and flavouring. None of which are harmful to the human body. We all carry nicotine in our bodies anyway which we ingest through our food &ndash; even fervent non-smokers. Yes we&rsquo;re all aware that the use of nicotine can be addictive. Smokers already know that, and are aware that the medical authorities believe it&rsquo;s no more harmful than caffeine. Moreover, it&rsquo;s not the nicotine that kills: it&rsquo;s the chemicals and toxins in combusted tobacco.</p>
&nbsp;
<p>So the next time you hear someone venting their spleen and making outlandish accusations, we&rsquo;d suggest you just ignore it. Check the facts yourself and read the informed opinion. Electronic cigarettes will not harm those around you because they do not produce smoke. Ignorance may be bliss, but sometimes it can simply be deliberately misleading.&nbsp;&nbsp;</p>]]></description>
      <pubDate>Wed, 21 Mar 2012 09:07:08 +0000</pubDate>
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      <title><![CDATA[It takes 8 attempts before smokers finally beat the cigarette habit]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/8-attempts-before-smokers-finally-beat-the-habit/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>Anyone who has ever smoked will tell you just how difficult it is to beat the habit. We know it takes willpower and determination and more than a little help from friends and family to pull it off. Until now there was no evidence to quantify just how difficult quitting was, but a new survey released by a major supermarket suggests that any smoker who finally stubs out cigarettes will have tried and failed 7 times before finally quitting.</p>
&nbsp;
<p>The poll of Asda shoppers found that smokers who finally quit for good only managed to do so on the eighth time of trying. That was in spite of using therapies like nicotine replacement and receiving support and encouragement from their GPs and nursing practitioners. Any addiction is hard to beat, but it seems the addiction to tobacco-based products is probably the most difficult of all to overcome. NRT has its place, and can help some people to quit, but various studies have shown that the patches, gums and lozenges are, at best, only a short-term solution. Statistics released by various medical agencies have suggested that 8 in 10 ex-smokers using nicotine patches have started to smoke again within 3 months of putting out what they believed would be their final tobacco cigarette.</p>
&nbsp;
<p>It should also be remembered that not every smoker wants to stop 'smoking'. Many enjoy the habit and the smoking experience. What they don't want is to put themselves in any unnecessary danger. If there was an alternative that would allow them to continue to smoke but in a safer manner, then the chances are they would use that alternative. So, if you're one of the growing number of people who would either like to smoke safer or to stop smoking entirely, what alternatives are available to you? What product can you turn to for help and support? The answer is the <a title="Electronic Cigarette" href="http://www.freshcig.co.uk">electronic cigarette</a>.</p>
&nbsp;
<p>E-cigarettes are realistic.  They look, taste and behave in exactly the same way as traditional tobacco cigarettes: even the tip glows like a traditional cig when the nicotine is vapourised and inhaled. They deliver the necessary nicotine and satisfy the hand-to-mouth requirement that smokers crave. All in all, even the most hardened smoker would find it difficult to spot the difference, if it weren't for the fact that they weren't producing a large plume of smoke.</p>
&nbsp;
<p>Electronic cigarettes are non-polluting and non-carcinogenic, and therefore offer smokers a healthier choice. Smokers can enjoy the benefits of smoking cigarettes, but without any of the 7,000 toxic chemicals contained in traditional tobacco cigarettes. They do not contain tar, carbon monoxide or benzene and are therefore better for you. What's more, they do not damage or harm those around you or the environment. E-cigs offer all the benefits of normal cigarettes &ndash; the nicotine hit, the hand-to-mouth experience and complete satisfaction, but they don't produce smoke, so those around you are unaffected. Electronic cigarettes only produce a vapour so there is no visual residue that is likely to harm others.</p>]]></description>
      <pubDate>Tue, 20 Mar 2012 20:35:10 +0000</pubDate>
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      <title><![CDATA[Should you clock out of work if you want to take a cigarette break?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/take-a-cigarette-break/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>Smokers are hardly ever out of the news these days. They come in for criticism from all quarters. Many claim smokers are a financial drain on the National Health Service, in spite of the fact that over 85 percent of the cost of a packet of cigarettes goes directly to the Treasury in taxes. Now some might say that comparatively this just isn't enough, considering all the damage that smoking does, but to put it in context, petrol is taxed at 62 percent, and damages the environment as we know. The people who are happy to criticise smokers are the first to vent their spleen when they believe they're the ones being used as cash cows. Well, there's now another reason for non-smokers to criticise tobacco users. The Express has released details of a report published by a UK electronic cigarette manufacturer which suggests that workers who take smoking breaks could be wasting as much as an hour a day of time that should be spent grafting. Furthermore, the report suggests that over the course of a year, smokers can waste as much as 5 weeks 'skiving'.</p>
&nbsp;
<p>Whether the figures stack up or not is open to question. Some critics would suggest that to 'waste' an hour a day, you'd have to be a committed and heavy smoker. However, some employers have already taken action about this, and insisted that any employee taking a smoking break needs to clock off for the rest period, or make up the time at the end of the day. Few would argue with that principal as it seems fair to everyone &ndash; smokers and non-smokers alike. If there's a problem with these actions, it's that they only tend to deal with the symptoms, and never truly address the causes. They are essentially reactive measures. Wouldn't it be better if employers tried to address the issue of smoking, and try to understand why people smoke? If they did, they would then be in a better position to try to help their workforce to choose healthier and safer options like electric cigarettes. As e-cigs can be smoked in public spaces, there would then be no need for employees to leave their desks or take cigarette breaks.</p>
&nbsp;
<p>Unfortunately, not all companies are quite so progressive or sympathetic. The much-trumpeted case of Standard Life's ban on the use of e-cigarettes on its premises has probably set the cause of <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> back by a few months. The approach is both short-sighted and illogical, but if nothing else it brought e-cigs to the public's attention which has to be a good thing. Fortunately, other major employers in Scotland have taken a more measured and enlightened view, and are positively encouraging members of their workforce to switch to this healthier alternative. Perhaps if more employers were this progressive, there wouldn't need to be clocking out periods and smoking breaks. Then all employees would be treated in exactly the same way, unless they are considering docking time for gossiping. Now, that really should worry some people.</p>]]></description>
      <pubDate>Fri, 16 Mar 2012 08:52:28 +0000</pubDate>
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      <title><![CDATA[Smoking causes cancer: shouldn’t you be trying the safer and healthier alternative – electronic cigarettes?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/shouldnt-you-be-trying-the-safer-alternative-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>Years of research have proved that there are undeniable links between smoking and cancer. Smoking is by far the most important preventable cause of cancer in the world. Smoking accounts for one in four UK cancer deaths, and nearly a fifth of all cancer cases. In the UK, smoking kills five times more people than road accidents, overdoses, murder, suicide and HIV all put together. Of all cancers, it is probably lung cancer that gets the greatest attention.</p>
&nbsp;
<p>Smoking causes more than four in five cases of lung cancer. Lung cancer has one of the lowest survival rates of all cancers, and is the most common cause of cancer death in the UK. The good news is that most of these deaths are preventable, by giving up smoking before the real harm has been done. However, it&rsquo;s also worth remembering that smoking also increases the risk of over a dozen other cancers including cancers of the mouth, larynx (voice box), pharynx (upper throat), nose and sinuses, oesophagus (food pipe), liver, pancreas, stomach, kidney, bladder, cervix and bowel, as well as one type of ovarian cancer and some types of leukaemia. There is also some evidence that smoking could increase the risk of breast cancer.</p>
&nbsp;
<p>Tobacco smoke contains at least 80 different cancer-causing substances. When you inhale smoke, these chemicals enter your lungs and spread around the rest of your body. Normally your lungs' air passages are lined with millions of tiny hairs called cilia. The cilia act like little brooms protecting the air tubes by sweeping dusts, tar, and other foreign materials gradually upward, like escalators, until they can be removed.&nbsp; Every time a blast of tobacco smoke hits these cilia, however, they slow down, and soon stop moving at all. As a result, the trapped tars from the tobacco smoke begin boring into the cells lining the air tubes. Over time, this constant irritation turns some of the cells cancerous. This transformation takes many years, but once it begins, the cancer inexorably buries its way deeper into the lung. By the time it is discovered, it's usually too late.</p>
&nbsp;
<p>Half of all smokers eventually die from cancer, or other smoking-related illnesses and a quarter of those smokers die in the middle years, between 35 and 69. So what action can you take to avoid becoming another victim of this silent killer? Well, the answer is simple. To avoid the risk of lung cancer people should stop smoking tobacco-based cigarettes. Unfortunately, giving up is not easy as many have found to their cost. It takes willpower and determination, and sadly many of us do not have these reserves. Others want to continue smoking, but would prefer to do it in a safer and healthier way, free from carbon monoxide, tar and the thousands of other toxic chemicals contained in tobacco cigarettes. Well, fortunately there is now a solution available for both types of smokers &ndash; the <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a>. Electric cigarettes do not contain the tar and harmful substances of traditional cigarettes. E-cigs are not combusted and therefore do not produce smoke which can actively harm the smoker and passively harm others. E-cigarettes simply contain the necessary nicotine to reduce cravings, but do so in a safer and healthier way.</p>]]></description>
      <pubDate>Thu, 15 Mar 2012 17:25:25 +0000</pubDate>
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      <title><![CDATA[Celebrity vapers rule UK]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/celebrity-vapers-rule/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>What have Jimmy White, Kate Moss, Matt Cardle, Catherine Zeta Jones, Stacey Solomon and Dot Cotton got in common? Well, on first sight not a lot really. You wouldn&rsquo;t think there could be many things that could link the nearly man of snooker with cat walks, soap operas, films and reality TV shows. Yet you&rsquo;d be wrong to jump to such conclusions. They do all in fact share one secret passion, and it&rsquo;s not fame or fortune, though we suspect one or two of them would settle for that given a chance. What they do actually share is a passion for electronic cigarettes. Fortunately because they&rsquo;re British they don&rsquo;t have to hide this, unlike their counterparts across the ocean: they smoke e-cigarettes and aren&rsquo;t afraid to let people know about it. Well, here at Freshcig, we salute them.</p>
&nbsp;
<p>But why would these well known celebrities choose <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electric cigarette</a>? Why wouldn&rsquo;t they just stop smoking if that&rsquo;s what they really wanted to do, or slap on the occasional nicotine patch to help them with possible withdrawal symptoms? Well, the truth is we&rsquo;ll never really know. It could be that they truly do want to quit, and have found that they need some help to do this. That would certainly be true in Stacey Solomon&rsquo;s case if press reports about her e-cig habit are to be believed. Perhaps they find that NRT patches just don&rsquo;t cut the mustard. Or it maybe that they, like many people actually have no desire to stop smoking. Maybe they actually like the buzz of smoking and appreciate the draw of nicotine as they smoke and the hit on the back of the throat. Perhaps what they&rsquo;re looking for is an alternative to tobacco smoking, and a safer and healthier one at that. We wouldn&rsquo;t have thought that cost-saving entered into the equation, though of course we could be wrong on that score. That depends on how much work is coming in.</p>
&nbsp;
<p>We live in a society where we all appear to be obsessed with celebrity. We want to know what they&rsquo;re doing all the time and what clothes they are wearing. But, at the end of the day, does any of that really matter? Surely if celebrities choose to switch to the safer alternative of e-cigarettes, shouldn&rsquo;t we just congratulate them and let them get on with it? After all, it is a free world. Any person who chooses to make this switch, celebrity or not, deserves not just our congratulations, but also our support. They&rsquo;ve made a brave decision, but a sensible one at that. They know e-cigs deliver precise and measured amounts of nicotine in a vapour mist to satisfy the cravings, but what they don&rsquo;t deliver are carcinogens, toxins and deadly smoke. They know what electric cigarettes offer is a healthier alternative for smokers who wish to continue smoking in a safer way. If there&rsquo;s a reason why celebrities are embracing the e-cigarette, then that&rsquo;s it. No endorsements, no sly promotional backhanders: just common sense and a desire to live a safer lifestyle. So, let&rsquo;s wish them well, and give then a break &ndash; especially Jimmy.</p>]]></description>
      <pubDate>Wed, 14 Mar 2012 20:29:15 +0000</pubDate>
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      <title><![CDATA[Make National No Smoking Day the day you switch to electronic cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/national-no-smoking-day-the-day-switch-to-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>In case you weren&rsquo;t aware, Wednesday 14 March, 2012, is National No Smoking Day. Those words will either send a chill down smoker&rsquo;s spines, or will have them shaking their heads in resignation. It can often appear that everybody wants a piece of smokers: some will want to criticise you for your filthy habit and highlight all the physical and economic harm your behaviour is causing for the rest of the population: others will simply criticise you for being weak-willed. Smoking polarises opinion like no other issue. You&rsquo;re either with them or against them, or at least it appears to be that way. Well, here at Freshcig, the UK favourite electronic cigarette supplier, we think it&rsquo;s about time smokers were cut some slack. We obviously believe it is infinitely better for people to stop smoking harmful tobacco cigarettes, but we&rsquo;re not going to preach or berate those that continue to indulge their habit. It&rsquo;s a matter of personal choice at the end of the day, and no amount of lecturing by Ash or other &lsquo;worthy&rsquo; bodies can ever change that. If someone wants to stop smoking, they will: if they don&rsquo;t, they won&rsquo;t.</p>
&nbsp;
<p>However, there is a caveat we think we should add to that. &nbsp;Although smokers may not wish to forgo the smoking habit, they can now continue to smoke, but in a safer and healthier way. By using a <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electric cigarette</a>, smokers can still experience all the highs and &lsquo;benefits&rsquo; of cigarettes smoking, but without the dangers inherent in tobacco smoking. Unfortunately, many of, those who would like to switch to safer alternatives often lack the will or the drive to force the change through. Well, this week could be your lucky week. Why not make National No Smoking Day the day you changed your life for the better? Why not make Wednesday, 14 March, 2012, the day you switch to e-cigarettes? We can guarantee two things will happen if you do: you&rsquo;ll start to feel better and you&rsquo;ll end up with a much healthier bank balance. It&rsquo;s hard to argue with that really. &nbsp;</p>
&nbsp;
<h2>How can e-cigs help you?</h2>
<p>E-cigarettes do not contain carbon monoxide. In fact, e-cigs don&rsquo;t contain any of the toxic chemicals found in tobacco cigarettes. All e-cigs contain is nicotine, and it&rsquo;s not the nicotine that causes the damage, it&rsquo;s the chemicals. The tar produced by burning tobacco is linked to numerous cancers, such as stomach cancer, and cancer of the bladder, lungs, throat and mouth. Users of electronic cigarettes will be less likely to fall prey to these diseases, are less likely to suffer a heart attack than those who continue with the habit. Electric cigarettes are non-carcinogenic, and are therefore infinitely better and safer for your health.&nbsp; All e-cigs contain is nicotine which is heated to produce a vapour.</p>
&nbsp;
<p>Is nicotine safe? Well according to scientists and medical professionals the answer is yes. Many doctors believe that nicotine is no more harmful than caffeine. A two year controlled study has shown that nicotine alone does not have any deleterious effects on health. In the study, rats were subjected to an amount of nicotine equal to twice the amount found in the bloodstreams of heavy smokers. The research demonstrated that there was no evidence of increased mortality, the formation of tumors, or atherosclerosis during the trials. The only thing it did show was that the weight of the rats did decrease as a result of the exposure to nicotine.</p>]]></description>
      <pubDate>Tue, 13 Mar 2012 10:35:57 +0000</pubDate>
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      <title><![CDATA[Cancer isn’t down to your genes: it caused by circumstances which we have the power to change, claims Cancer Research UK report]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/cancer-down-your-genes-caused-by-circumstances-which-we-have-power-to-change/</link>
      <description><![CDATA[<p>How many times have you heard people say that those people who get cancer are the victims of genetics? Some even claim the so-called cancer gene runs in families, so no matter what you do, you can never escape it. Well, a report from Cancer Research UK has finally managed to lay that myth to rest, and laid the blame squarely on the shoulders of the body&rsquo;s exposure to harmful environmental risk factors like smoking, alcohol consumption, unhealthy diets and obesity. The report which was released earlier in January has identified tobacco smoking as the most significant cause of 100,000 preventable cancers diagnosed in the UK each year. The study concludes that if people eliminated these unnecessary risks, then cancer rates could fall by as much as 40 percent.</p>
&nbsp;
<p>The research discovered that these four environmental factors contributed to the development of cancers. &nbsp;Tobacco smoking was found to be by far the most significant factor, with the charity claiming that 60,000 cancer diagnoses per year in the UK are attributable to cigarettes and the smoking of tobacco. 23 percent of cancers in men, and 15.6 percent in women could be identified as smoking-related, equating to an overall total of nearly one in five cancers. In total, 40 percent of all cancers were found to be attributable to actions that are within our control. The report, by, has been welcomed as the most comprehensive review of cancer and lifestyle in the UK undertaken to date.</p>
&nbsp;
<p>Professor Max Parkin, author of the report, commented on the study stating:</p>
&nbsp;
<p>&ldquo;Many people believe cancer is down to fate or &lsquo;in the genes&rsquo; and that it is the luck of the draw whether they get it. Looking at all the evidence, it&rsquo;s clear that around 40 per cent of all cancers are caused by things we mostly have the power to change.&rdquo;</p>
&nbsp;
<p>Unfortunately making this information available, and changing the lifestyles of thousand of potential victims are completely different matters. Many smokers would dearly love to quit the tobacco habit, but find it incredibly difficult to do so. Others have no desire to stop smoking: what these people would prefer is a safer and healthier way to smoke, free from carbon monoxide, tar and the thousands of other toxic chemicals contained in tobacco cigarettes. Well, fortunately there is now a solution available for both types of smokers &ndash; the <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a>. Electric cigarettes do not contain the tar and harmful substances of traditional cigarettes. E-cigs are not combusted and therefore do not produce smoke which can actively harm the smoker and passively harm others. E-cigarettes simply contain the necessary nicotine to reduce cravings, but do so in a safer and healthier way.</p>]]></description>
      <pubDate>Fri, 09 Mar 2012 08:54:52 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes; happy workers make more productive workers]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-more-productive-workers/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>2007 was a defining year for the tobacco industry. The smoking ban transformed the lives of many individuals and businesses and made it illegal to smoke in public places and workplaces. Now, even the most ardent supporter of the tobacco cigarette would be hard pushed to deny that the world is generally a better place for it too. Pubs, restaurants and nightclubs smell more pleasant, and revellers can return from an evening out without their clothes reeking of stale tobacco smoke. It can be a chore to have to go outside if you want a cigarette, but smokers have now come to accept this. The same unfortunately can&rsquo;t always be said for places of work. Although there was a general acceptance that employers would make some sort of arrangements for their employees who wished to continue smoking, these provisions were not universally adopted. Some employers positively refuse to allow cigarette breaks, whilst others make it as difficult as possible for employees in the hope that they&rsquo;ll just be forced to accept the enforced abstinence.</p>
&nbsp;
<p>It was suggested that the introduction of the electronic cigarette could solve some of these problems and allow smokers to feed their habit whilst remaining productive. However, many major employers like Standard Life have now banned the electric cigarette claiming that it is still harmful and gives the wrong impression to other vulnerable workers. Well, various studies from the U.S.A. might just put this issue to bed once and for all. E-cigarettes are not harmful and can encourage wavering tobacco smokers to quit for good. Even those who wish to continue smoking can gain benefits from e-cigs as they are safer, and consequently their health is less likely to suffer. If that&rsquo;s not enough to convince employers, then one study has pointed out the fact that happy workers are more productive workers; if an employer allows workers to smoke e-cigarettes in the work place, productivity levels will improve. It&rsquo;s been estimated that currently smokers are 20 percent less productive than non-smokers in a work environment because of the breaks they take to indulge their habit.</p>
&nbsp;
<p>So how can electric cigarettes make a workforce more productive? Well, there will no further need for cigarette breaks as employees can smoke e-cigs on the job. They, of course, will be a lot happier than being forced to go outside for a crafty drag. Because workers can smoke at their work stations, they are more likely to retain concentration levels and be able to focus on the task at hand. But what about fellow workers, you may wonder &ndash; how will they feel if someone next to them is puffing away on an electronic cigarette as they work? Well, e-cigarettes are not ignited and therefore produce no smoke or toxic chemicals. They are free from carcinogens and do not affect the health of other co-workers around the e-cig smoker.</p>
&nbsp;
<p>But will fellow employees be reassured about the facts relating to e-cigarettes? Well, that in large part depends on the <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> smokers themselves. E-cig smokers will need to educate their fellow workers about the health benefits of electric cigarettes and point out that they are in no way harmful to the health of other co-workers. In other words, e-cigarette smokers will need to allay the fears of their co-workers. Once there is a general acceptance of electronic cigarettes all the workers will be able to co-exist happily and more productively. Surely that must be good for business?</p>]]></description>
      <pubDate>Thu, 08 Mar 2012 16:54:24 +0000</pubDate>
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      <title><![CDATA[How can electronic cigarettes help to combat tobacco addiction?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-help-combat-tobacco-addiction/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>Unless you&rsquo;ve been hiding under a stone this weekend, then you can&rsquo;t have helped but notice the face of Stacey Solomon splashed all over the news. The former X Factor contestant and Iceland figurehead was vilified by one Sunday newspaper for committing the world&rsquo;s worst crime &ndash; well, in its eyes anyway. So what was this heinous crime? What dreadful thing had this young woman done to invoke the fury of a disgruntled nation?&nbsp; Well, believe it or not, she was seen smoking a cigarette. Now granted the singer was approximately 7 months pregnant at the time, but none the less, you&rsquo;d have thought from the ensuing furore that she&rsquo;d stolen the crown jewels or something. Yes smoking tobacco is bad for you, and can potentially cause cancer and coronary heart disease. Moreover, smoking when pregnant can potentially cause miscarriages and respiratory illnesses in later life for an unborn child. There are numerous scientific papers to verify this information. No one would really condone what she did, but you have to ask yourself is it really anybody else&rsquo;s business? What perhaps needs to be addressed is why she felt the need to smoke. What drove her to inhale the smoke from a tobacco cigarette whilst pregnant, rather than use the safer alternative of an electronic cigarette? Well, the answer is as simple as it gets &ndash; addiction.</p>
&nbsp;
<p>All smokers are addicted to nicotine. It&rsquo;s what drives them to smoke. Nicotine may be addictive, but it&rsquo;s not dangerous per se. What is dangerous is inhaling the smoke from burning tobacco. Cigarette smoke contains over 4,000 chemicals, including 43 known cancer-causing (carcinogenic) compounds as well as 400 other toxins: these include nicotine, tar, and carbon monoxide, benzene, nitrosamines, formaldehyde or hydrogen cyanide, as well as, ammonia, arsenic, and DDT. Nicotine itself is also highly addictive, though on its own is no more harmful than caffeine according to the Royal College of Surgeons. The problem lies when smoke containing nicotine is inhaled into the lungs. The nicotine reaches the brain within 6 seconds of inhaling. Nicotine in small doses acts as a stimulant to the brain. In large doses however, it's a depressant, inhibiting the flow of signals between nerve cells. In even larger doses, it's a lethal poison, affecting the heart, blood vessels, and hormones. Nicotine in the bloodstream acts to make the smoker feel calm.</p>
&nbsp;
<p>As a cigarette is smoked, the amount of tar inhaled into the lungs increases, and the last puff contains more than twice as much tar as the first puff. Carbon monoxide makes it harder for red blood cells to carry oxygen throughout the body. Tar is a mixture of substances that together form a sticky mass in the lungs. &nbsp;Most of the chemicals inhaled in cigarette smoke stay in the lungs. The more you inhale, the better it feels&mdash;and the greater the damage to your lungs. <em></em></p>
&nbsp;
<p>The biggest problem for any smoker is to find the willpower and determination to either quit for good or find a suitable and safer alternative. Now at one stage the only viable choice on offer were NRT patches and gums. Undoubtedly they helped some people quit, but for the majority of smokers they failed to live up to expectations. Some of the smokers returned to tobacco after only a few short months, and others who didn&rsquo;t wish to stop but wanted a safer alternative found that they had nowhere to turn. Fortunately there&rsquo;s now a solution to the problem &ndash; the electric cigarette. E-cigarettes, like Freshcig&rsquo;s e-cig, can offer all the benefits of regular tobacco cigarettes &ndash; the nicotine hit, the hand-to-mouth experience and complete satisfaction. Fortunately they&rsquo;re much better for you. They don&rsquo;t contain any of the chemicals found in tobacco cigarettes and are therefore a safer and healthier alternative. Best of all <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> can be used in all public spaces as they are not deemed to be offensive or dangerous like their tobacco equivalent. If you still crave nicotine, but want a safer smoking solution, then isn&rsquo;t it time you tried Freshcig&rsquo;s electric cigarette?</p>]]></description>
      <pubDate>Wed, 07 Mar 2012 11:50:30 +0000</pubDate>
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      <title><![CDATA[Why are electronic cigarettes better for your health than tobacco-based products?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-better-health-than-tobacco/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>Smoking strongly divides opinion like no other issue. You either buy into it heart and soul, or hate it with a passion, and never the twain will meet. We&rsquo;re all aware of the dangers of smoking, or at least we should be given the warnings on cigarette packaging and numerous government-backed public health campaigns. Yet 9 million people currently still smoke tobacco products in the UK. We&rsquo;re assured the majority of these are aware of the dangers and would like to give up, yet there are still 6 million active smokers who resolutely refuse to quit. Smoking is a part of their everyday lives, and in spite of the acknowledged dangers, they still can&rsquo;t imagine a future without cigarettes. Maybe things would be altogether different if these people knew there was a trusted and viable alternative to smoking tobacco based products &ndash; the electronic cigarette. If these people truly appreciated the dangers of smoking, then maybe they&rsquo;d change their minds and switch to a safer alternative. Perhaps if they knew that they could still get all the satisfaction they currently get from their fags but without the inherent dangers, then they might just change their minds? Over one million people have already discovered electric cigarettes and celebrate the day they finally made the switch. These people know that they are now taking measures to safeguard their long-term health, whilst still getting their daily nicotine fix.</p>
&nbsp;
<h2>&nbsp;So what are inherent dangers of tobacco-based cigarettes?</h2>
<p>Cigarette smoke contains over 4,000 chemicals, including 43 known cancer-causing (carcinogenic) compounds as well as 400 other toxins: these include nicotine, tar, and carbon monoxide, benzene, nitrosamines, formaldehyde or hydrogen cyanide, as well as, ammonia, arsenic, and DDT. Nicotine itself is also highly addictive, though on its own is no more harmful than caffeine according to the Royal College of Surgeons. The problem lies when smoke containing nicotine is inhaled into the lungs. Nicotine in the bloodstream acts to make the smoker feel calm. Nicotine can reach the brain within 6 seconds of inhaling, and in small doses acts as a stimulant to the brain. In large doses however, it can be a depressant, inhibiting the flow of signals between nerve cells.</p>
&nbsp;
<p>As a cigarette is smoked, the amount of tar inhaled into the lungs increases, and the last puff contains more than twice as much tar as the first puff. Carbon monoxide makes it harder for red blood cells to carry oxygen throughout the body. Tar is a mixture of substances that together form a sticky mass in the lungs. &nbsp;Most of the chemicals inhaled in cigarette smoke stay in the lungs. The more you inhale, the better it feels&mdash;and the greater the damage to your lungs. <em></em></p>
&nbsp;
<h3>How will e-cigarettes help?</h3>
<p>E-cigarettes do not contain carbon monoxide. In fact, e-cigs don&rsquo;t contain any of the toxic chemicals found in tobacco cigarettes. All e-cigs contain is nicotine, and it&rsquo;s not the nicotine that causes the damage, it&rsquo;s the chemicals. The tar produced by burning tobacco is linked to numerous cancers, such as stomach cancer, and cancer of the bladder, lungs, throat and mouth. Users of electronic cigarettes will be less likely to fall prey to these diseases, are less likely to suffer a heart attack than those who continue with the habit. Electric cigarettes are non-carcinogenic, and are therefore infinitely better and safer for your health.&nbsp; All e-cigs contain is nicotine which is heated to produce a vapour.</p>
&nbsp;
<p>Is nicotine safe? Well according to scientists and medical professionals the answer is yes. Many doctors believe that nicotine is no more harmful than caffeine. A two year controlled study has shown that nicotine alone does not have any deleterious effects on health. In the study, rats were subjected to an amount of nicotine equal to twice the amount found in the bloodstreams of heavy smokers. The research demonstrated that there was no evidence of increased mortality, the formation of tumors, or atherosclerosis during the trials. The only thing it did show was that the weight of the rats did decrease as a result of the exposure to nicotine.</p>]]></description>
      <pubDate>Mon, 05 Mar 2012 12:58:22 +0000</pubDate>
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      <title><![CDATA[Will nicotine patches work, or are electronic cigarettes a safer alternative]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/are-electronic-cigarettes-a-safer-alternative/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>If you were of a mind to give up smoking permanently, then historically you were only faced with one stark alternative &ndash; cold turkey. You had to stop and stay stopped. Unfortunately the success of this was wholly dependent on your willpower and the determination to wean yourself off tobacco cigarettes. Naturally many smokers tried but failed to beat the habit. Then along came NRT therapies like nicotine patches, lozenges and gums: unfortunately electronic cigarettes had not reached the market at this stage. Nicotine patches seemed like the magic bullet at the time and were hailed as the quick fix solution which would help smokers finally quit for good. Sadly, it&rsquo;s now an accepted fact that although nicotine patches can be effective in the early stages after stopping smoking, they become less effective as time passes. Statistics released by various medical agencies have suggested that 8 in 10 ex-smokers using nicotine patches have started to smoke again within 3 months of putting out what they believed would be their final tobacco cigarette.</p>
&nbsp;
<p>So why is there an inherent problem with NRT therapy? Well it appears to be that although these therapies can provide the necessary nicotine that smokers require, they singularly fail to address the other issues that trouble reformed smokers. NRT therapies cannot replicate the smoking experience. Smokers miss the routine of smoking and often feel lost. Non smokers don&rsquo;t know what to do with their hands when they&rsquo;re no longer holding cigarette. Electric cigarettes on the other hand are capable of ticking all the necessary boxes. E-cigarettes are realistic. &nbsp;They look, taste and behave in exactly the same way as traditional tobacco cigarettes: even the tip glows like a traditional fag when the nicotine is vapourised and inhaled. They deliver the necessary nicotine and satisfy the hand-to-mouth requirement that smokers crave. All in all, even the most hardened smoker would find it difficult to spot the difference, if it weren&rsquo;t for the fact that they weren&rsquo;t producing a large plume of smoke.</p>
&nbsp;
<p><a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">Electronic cigarette</a> are non-polluting and non-carcinogenic, and therefore offer smokers a healthier choice. Smokers can enjoy the benefits of smoking cigarettes, but without any of the 7,000 toxic chemicals contained in traditional tobacco cigarettes. They do not contain tar, carbon monoxide or benzene and are therefore better for you. What&rsquo;s more, they do not damage or harm those around you or the environment. E-cigs offer all the benefits of normal cigarettes &ndash; the nicotine hit, the hand-to-mouth experience and complete satisfaction, but they don&rsquo;t produce smoke, so those around you are unaffected. Electronic cigarettes only produce a vapour so there is no visual residue that is likely to harm others.</p>]]></description>
      <pubDate>Thu, 01 Mar 2012 11:28:46 +0000</pubDate>
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      <title><![CDATA[New study shows that the number of heart attacks has fallen by 50 percent as more people live healthier lifestyles ]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/heart-attack-fallen-people-live-healthier-lifestyles/</link>
      <description><![CDATA[<p>The number of fatal heart attacks in the UK has fallen by a half as people adopt healthier lifestyles and more smokers either quit the habit or switch to the safer and healthier electronic cigarette. The study, conducted by researchers at Oxford University and published in the British Medical Journal, found that the death rate involved when patients had suffered heart attacks was 50% less in men and 53% less in women in 2002 than in 2010. The study also found that in addition to the reduction in death rates, there had also been an overall fall in the total number of heart attacks suffered during the same period: 33 percent fewer heart attacks in men, and 31 percent fewer in women.</p>
&nbsp;
<p>The main conclusions of the study were that the dramatic fall in the death rate was directly attributable to two factors: lifestyle changes and improvements in treatment. Fewer people now smoke traditional tobacco-based cigarettes, diets and lifestyles are now much healthier than they were eight years ago, and the NHS has invested substantial resources into coronary care research which has resulted in better treatment and more favourable outcomes.</p>
&nbsp;
<p>One of the report&rsquo;s authors, Professor Michael Goldacre, flagged up the reduction in smoking rates as a major factor in the overall reduced number f heart attack deaths:</p>
&nbsp;
<p>&ldquo;A big decline in smoking, people eating healthier fats, lower levels of blood pressure and more statins have all helped, while there were also big gains in treatment.&rdquo;</p>
&nbsp;
<p>One of the lifestyle factors that was analysed in detail in the study was tobacco smoking. The rate of smoking in the UK has fallen from 27 per cent in 2002 to 21 per cent in 2010. Some of this fall is undoubtedly attributable to the public smoking ban which into force during this period. However, the principle reason why more people quit tobacco-cigarettes was public education. We are all now well aware of just how dangerous smoking can be: smoking can lead to coronary heart disease and be the cause of strokes. Each tobacco cigarette contains tar, carbon monoxide, nitrosamines and benzene along with 7,000 other potentially toxic chemicals. Several major public health campaigns and health warnings on tobacco products have increased public awareness of the potential health risks associated with smoking.</p>
&nbsp;
<p>Consequently, a considerable numbers of smokers in the UK have quit the tobacco habit, using either will power or NRT therapies. However, an estimated 1 million people have also given up tobacco by switching to the safer and healthier option of electric cigarettes or e-cigarettes. Although these e-cigs do contain nicotine which can be addictive, they do not contain any of the other harmful chemicals found in tobacco. Experts are now predicting that as the government has publically endorsed the use of the electronic cigarette, the number of UK citizens smoking tobacco-based products will fall even further in the coming years.</p>]]></description>
      <pubDate>Tue, 28 Feb 2012 15:54:41 +0000</pubDate>
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      <title><![CDATA[World vaping Day: March 24, 2012]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/world-vaping-day/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>If we were to mention the date 24 march, 2012, would it mean anything to you? The answer unfortunately is probably not. We say unfortunately for a very good reason. That particular Thursday is World Vaping Day. It&rsquo;s a day&rsquo;s worth of activities to celebrate the success of the electronic cigarette, where hundreds of thousands of safe smokers and ex-smokers will be encouraging tobacco smokers who can&rsquo;t or don&rsquo;t want to quit to make the switch to the safer and healthier smoking alternative &ndash; the electric cigarette. The celebration is being held by the World Vaping Day Project Group, which comprises the following e-cigarette consumer associations: ECCA UK (UK), Stelda NL (Nederland), CASAA (USA), IGED (Deutschland), ATACA (Australia). Naturally here at Fresgcig, the UK&rsquo;s favourite e-cig supplier, we are fully supportive of this innovative initiative, and firmly believe it will prove to be a great success.</p>
&nbsp;
<p>According to a press release from the UK E-Cigarette Consumer Association (ECCA UK) World Vaping day aims to celebrate the success of the radical approach to smoking cessation and safety called tobacco harm reduction, or THR.&nbsp; TRH has been proved to work extremely effectively and has already saved a huge numbers of lives. The success rate has been particularly noticeable in Sweden where the number of smokers has already been reduced by 40 percent after switching to smokeless tobacco (Snus). Sweden now has the lowest smoking-related mortality rate of any developed country, and it has achieved this milestone principally through the use of smokeless tobacco. In fact, this approach has been so successful that some are beginning to question the usefulness of other available anti-smoking therapies like NRT.</p>
&nbsp;
<p>Sweden has the lowest lung cancer rate in Europe, and the lowest smoking death rate of any comparable country. Medical experts, however, argue that electric cigarettes are likely to work even better than Snus, and maintain that those countries that fully embrace the use of e-cigarettes should eventually be able to achieve an even better result than the 40 percent headline rate achieved in Sweden. Electronic cigarettes are devices that deliver nicotine without the tar and 7,000 other chemicals and carcinogens found in regular cigarettes. When a person inhales on an electronic cigarette, a liquid solution that can contain nicotine is heated producing a vapor; no combustion takes place, therefore no smoke is produced. The result is simply a water-based mist.</p>
&nbsp;
<p>According to respected epidemiologists like Professor Carl Phillips and Professor Michael Siegel electronic cigarettes carry only a fraction of the risk of smoking cigarettes, and are no more harmful than drinking a cup of coffee. This statement has been backed up by the UK government, whose 'nudge unit' recently stated:</p>
&nbsp;
<p>"There&rsquo;s no doubt it [the electronic cigarette] can save many lives and hundreds of millions of pounds."</p>
&nbsp;
<p>Dr J Nitzkin, Chair, Tobacco Control Task Force, AAPHP, the American Association of Public Health Physicians has recently stated:</p>
&nbsp;
<p>&nbsp;&ldquo;E-cigarettes deliver the same nicotine found in the pharmaceutical products, with no more contamination by toxic substances than the pharmaceutical products already approved by FDA. If we get all tobacco smokers to switch from regular cigarettes to electronic cigarettes, we would eventually reduce the US death toll from more than 400,000 a year to less than 4,000, maybe as low as 400.&rdquo;</p>
&nbsp;
<p>So, if you&rsquo;re considering giving up tobacco-based cigarettes this year, or switching to the safer and healthier smoke-free alternative, e-cigs, then why not join us here at Freshcig and we&rsquo;ll celebrate World Vaping Day together.</p>]]></description>
      <pubDate>Mon, 27 Feb 2012 17:21:45 +0000</pubDate>
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      <title><![CDATA[Can the regular use of nicotine be harmful?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-regular-use-nicotine-be-harmful/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>The prolonged use of nicotine is damaging to the human body and can lead to cases of oral cancer. That&rsquo;s just one of the sweeping generalisations levelled at the use of electronic cigarettes. Such statements are never actually backed up by medical evidence, and are usually based on random and selective anecdotal evidence. Well, fortunately we now have some positive medical evidence that will put this accusation to bed once and for all. After 20 years of extensive medical research, an eminent American doctor, Dr Brad Rodu D.D.S. has determined that although nicotine may well be addictive, it can be used safely and is effectively no more harmful than caffeine. Dr Rodu should know what he&rsquo;s talking about after all: he&rsquo;s the Professor of Medicine at Kentucky&rsquo;s University of Louisville School of Medicine and also Senior Authority on Tobacco at the University&rsquo;s Graham Brown Cancer Center.</p>
&nbsp;
<p>The comprehensive research demonstrates conclusively the benefits of using electric cigarettes and other smokeless&rsquo; nicotine delivery devices, over traditional tobacco smoking. This new research backs up the information that the Royal College of Surgeons released over 10 years ago, which concludes that smokeless tobacco products are at least 1,000 times less harmful than smoking tobacco.&nbsp; Dr Rodu concluded:</p>
&nbsp;
<p>&ldquo;Quit or die has been the brutal message delivered to some 45 million American smokers, as smoking tobacco contributes to 443,000 deaths a year (according to statistics from the Center for Disease Control and Prevention). The truth, however, is that total nicotine and tobacco abstinence is unattainable and unnecessary for many smokers.&rdquo;</p>
<p>Fresh cig is pleased that such messages are finally being posted in the public arena. After all, we&rsquo;ve known about the benefits of e-cigarettes for a long time now, and have constantly pushed the message that using e-cigs can be useful as part of an overall harm reduction strategy, and are a safer and healthier alternative to traditional tobacco cigarettes. But what about the claims that prolonged nicotine ingestion via e-cigarettes can lead to oral cancer? Well, the good doctor has something to say about that as well.</p>
&nbsp;
<p>Dr. Rodu&rsquo;s research shows that the accusation is clearly incorrect. He concludes that not only is there no link between nicotine ingestion and oral cancer, but that people who smoke <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> statistically have about as much chance of dying from oral cancer as they do from a car accident. He bases this evidence on what has happened in Sweden over the last 50 years or so. Adult Swedish males are the heaviest smokeless tobacco users in Europe, yet surprisingly they have the lowest occurrence of lung cancer. The incidence of oral cancer is no greater in Sweden than anywhere else in Europe either.</p>
&nbsp;
<p>All in all, this clearly sends out the message that those people who want to give up smoking tobacco-based products, but don&rsquo;t necessarily want to give up smoking should switch to the superior alternative &ndash; electric cigarettes. Fresh cig e-cigs provide all the nicotine smokers require, but in a safer, healthier and controlled manner. So if you really want to do something useful for Lent, then why not give up tobacco cigarettes, and make the switch to electronic cigarettes now?</p>]]></description>
      <pubDate>Fri, 24 Feb 2012 09:54:28 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: not so much a bang as a whimper]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-not-bang-as-whimper/</link>
      <description><![CDATA[<p>If you&rsquo;ve any interest at all in electronic cigarettes, then you can&rsquo;t have failed to notice the news coming from America over the course of the last week. An electric cigarette smoker was badly injured after the Lithium-ion battery of the e-cig he was using exploded in his mouth causing quite severe facial injuries. The incident happened in the unlikely sounding town of Niceville, Florida. Naturally critics of the e-cigarette, and those with vested interests elsewhere, were quick to jump on the bandwagon and question the safety of any electric smoking device. Here at Freshcig we obviously feel very sorry for the gentleman in question, but would confirm to our loyal customers that all our e-cigarettes are extensively tested and meet the highest safety standards. We can say with confidence that this would never happen with one of our electronic cigarettes. However, we also think it wise to look at this issue objectively, and not jump to the rash conclusions many others have. Freshcig would much rather concentrate on the facts, so here goes.</p>
&nbsp;
<p>Millions of people throughout the world smoke electric cigarettes. In fact in the U.S. alone there are estimated to be over 6 million vapers. Yet, this is the first reported incident of its type globally. Type exploding e-cigarettes into Google and you&rsquo;ll just get the one result &ndash; Niceville, Florida. That there haven&rsquo;t been any other incidents with electric cigarettes speaks volumes in itself, and tells you that this was probably nothing but a freak occurrence.</p>
&nbsp;
<p>No one knows what brand of electronic cigarette or cigar the poor unfortunate man was using, and, more importantly, no one seems to have made any effort to find out. Is this really all that important? Well, yes we think it is. If there&rsquo;s a problem with a particular brand, then it should be withdrawn from the market until tests prove it is safe to use again. Unfortunately, no one is prepared to say which brand of e-cigarette was used, so other electric cigarette companies may be unfairly tarred with the same brush and suffer &lsquo;guilt&rsquo; by association.</p>
&nbsp;
<p>It now has been discovered that the injured gentleman had also made modifications to his electric cigarette. He was guilty of what is technically known as stacking, that is he was using several 3 volt CR 123 batteries stacked together much like you&rsquo;ll see in a hand torch, so that he could get a better and more effective draw on his e-cig. The problem with any modification, particularly modifications to the atomiser in order to generate greater vapour production is that they are dangerous. Using several batteries stacked like this, without any effective safety circuitry is potentially disastrous, and can lead to explosions.</p>
&nbsp;
<p>Freshcig&rsquo;s <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electric cigarette</a> and their batteries are subject to stringent safety testing and have to comply with UK health and safety legislation. Our products are safe and we know it. But, if there&rsquo;s a lesson to be learned from this unfortunate accident, it&rsquo;s simply this: anyone who wants to give up smoking tobacco-based cigarettes should only switch to a trusted brand like Freshcig. Oh, and we might also add that you shouldn&rsquo;t really make any modification either. We don&rsquo;t think our products need them.&nbsp;</p>]]></description>
      <pubDate>Thu, 23 Feb 2012 17:33:49 +0000</pubDate>
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      <title><![CDATA[Electronic cigarette sales to soar by up to 50 percent in 2012]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-sales-soar/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>The sales of electronic cigarettes are set to soar by approximately 50 percent in 2012. So claims a survey from U.S-based review website, Ecigaretteexposed.com. Now you may think what happens in America is irrelevant to people in the UK, but generally speaking what happens on that side of the pond tends to replicate itself over here sooner rather than later. Given that around a million UK residents have already converted to using the electric cigarette, then there&rsquo;s little reason to doubt that numbers here may soon double too. In spite of the popularity of the e-cig, there are still a few cynics here who fail to understand why so many people are converting to the safer and healthier tobacco-free cigarette. They can&rsquo;t understand its appeal, and claim that the electronic cig is, at best, a poor substitute for the real thing. But 1 million users can&rsquo;t be wrong, can they? These people have started to use electric cigarettes because they offer something different to NRT therapies and they work. It&rsquo;s as simple as that. So why have e-cigs become so popular?</p>
&nbsp;
<h2>Electric cigarettes are a safer and cheaper alternative</h2>
&nbsp;
<p>Electronic cigs are non-polluting and non-carcinogenic, and effectively offer smokers healthier and safer choices. Smokers can enjoy all the &lsquo;benefits&rsquo; of smoking cigarettes, but they won&rsquo;t ingest any of the 4000 toxic chemicals contained in traditional tobacco cigarettes. E-cigs don&rsquo;t contain tar, carbon monoxide, benzene, nitrosamines, formaldehyde or hydrogen cyanide. Therefore it goes without saying that they must be better for you. What&rsquo;s more, there&rsquo;s no passive smoke to damage others or harm the environment. Electronic cigs are satisfying and offer all the benefits of regular cigarettes &ndash; the nicotine hit and the hand-to-mouth experience, but they don&rsquo;t produce smoke. Electronic cigarettes only produce a vapour so there is no visual residue that is likely to harm others.</p>
&nbsp;
<p>E-cigarettes are also considerably cheaper than tobacco-based cigarettes. They&rsquo;re not taxed in the same way as tobacco, and can therefore save smokers a packet: in fact many manufacturers claim that smoking e-cigarettes, like the Freshcig e-cig, can be up to 75 percent cheaper than smoking tobacco cigarettes.</p>
&nbsp;
<h3>E-cigs are realistic and are more than satisfying</h3>
&nbsp;
<p>E-cigs were initially criticised for being unrealistic. The industry has taken these criticisms on board and has refined the electric cig to such an extent that you&rsquo;d struggle to be able to spot the difference between it as a normal cig. They now look, taste and behave in exactly the same way as traditional tobacco cigarettes. They deliver the necessary nicotine and satisfy the hand-to-mouth requirement that smokers crave, and best of all they even glow when the nicotine is vapourised and inhaled. Smokers would struggle to spot the difference, other than the fact that they won&rsquo;t be engulfed in a large plume of smoke, or drop large quantities on ash onto their clothing.&nbsp;</p>
&nbsp;
<h3>Electric cigs help smokers remain social</h3>
&nbsp;
<p>In spite of the behaviour of some companies and leading institutions, the UK government has stood firm and refused to bow to pressure from various anti-smoking lobbies. It has determined that electronic cigarettes can be smoked anywhere. So, as a smoker of an e-cig, you&rsquo;re at liberty to smoke anywhere you like, be that in the pub, in a restaurant, on public transport, or even on an airplane. The vapour produced won&rsquo;t harm anyone, or create any of the noxious of tobacco gases that many people dislike. So smokers of electronic cigarettes will no longer have to stand outside in the wind and the rain in order to satisfy their nicotine cravings.</p>]]></description>
      <pubDate>Wed, 22 Feb 2012 10:59:14 +0000</pubDate>
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      <title><![CDATA[Standard Life bans its workers from using electronic cigarettes at their desks]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/standard-life-bans-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>The UK government has given its full backing to the use of electronic cigarettes as a healthier and safer substitute for tobacco smoking. It&rsquo;s also made its position clear about where and when electric cigarettes can be used. There are no laws or by-laws which ban the use of e-cigarettes, unlike tobacco, so they can be safely and legally smoked in doors and in all public places. So, it comes as something of a surprise when one of the largest companies in Scotland bans its workers from using e-cigs at their desks. Standard Life, which employs 9,000 people in Edinburgh, state that electronic cigs,&nbsp; which contain a nicotine solution but produce no smoke, breach their strict no-smoking rules. What&rsquo;s even more bizarre is that the company insists that any of their employees who wish to use the safer tobacco-less product will in future have to go outside to get their fix, and stand with the tobacco smokers. Needless to say, this unprecedented action has caused some consternation north of the border.</p>
&nbsp;
<p>Some of Scotland&rsquo;s biggest public sector employers do allow the use of electronic cigarettes at work. Glasgow City Council confirmed that its staff are allowed to use the devices at their desks. Workers at Edinburgh City Council are also free to switch on their e-cigs after the authority confirmed it had &ldquo;no policy&rdquo;. Even Lloyds Banking Group &ndash; which includes Scottish Widows and HBOS &ndash; said that even though it is an anti-smoking organisation, it did not have a company policy on the use of electronic cigs. Standard Life, however, defended its stance on the basis of historical precedent rather than concerns over safety. A company spokesperson claimed:</p>
<p>&ldquo;Standard Life has been a non-smoking company for over 20 years and we have no plans to introduce e-cigarettes. We are very active in the promotion of staff&rsquo;s health and well being. We encourage and support staff if they decide to stop smoking through our occupational health department and the availability of on-site smoking cessation classes.&rdquo;</p>
&nbsp;
<p>Forrest, the pro-smoking organisation has accused the company of treating its staff like children. Director, Simon Clark claimed:</p>
&nbsp;
<p>&ldquo;It is utterly crazy. A lot of smokers use them to help them to cut down on smoking, or to try to quit. If companies don&rsquo;t want them to go outside for extended periods then allowing them to smoke an electronic cigarette at their desk seems logical. It is completely ridiculous to ban them. If it&rsquo;s because they look from a distance like cigarettes then they are basically treating workers like children.&rdquo;</p>
&nbsp;
<p>Prof John Britton, chairman of the Royal College of Physicians Tobacco Advisory Group, was equally at a loss to explain the company&rsquo;s reaction, claiming e-cigarettes have the potential to save millions of lives:</p>
&nbsp;
<p>&ldquo;The likelihood is that smoking <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> is better than smoking tobacco. Electronic cigarettes have the potential to save lives. The concept of nicotine replacement is powerful and good.&rdquo;</p>
&nbsp;
<p>However, Standard Life remains unrepentant, and has received backing unsurprisingly from ASH Scotland. Chief executive of the anti-tobacco charity, Sheila Duffy, added:</p>
&nbsp;
<p>&ldquo;If a company wants to ban e-cigarettes in their offices that could help avoid the impression that smoking is normal or desirable thing. Tobacco is not a normal product &ndash; it kills half of its consumers if used as intended. E-Cigarettes are much less harmful than normal cigarettes and some people may find them useful in helping them to quit smoking, however there is still a lot of research to be done both on their safety and on their effectiveness as a stop-smoking aid.&rdquo;</p>]]></description>
      <pubDate>Tue, 21 Feb 2012 19:39:08 +0000</pubDate>
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      <title><![CDATA[Warning issued to 35 plus age group over the continued use of tobacco cigarette smoking]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/continued-tobacco-cigarette-smoking/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/smoke.jpg"}}" alt="" /></p>
<p>Smoking kills. That&rsquo;s the stark warning issued by the government and the medical authorities. We&rsquo;ve all known about this for years, and yet it is estimated that 21 percent of the UK&rsquo;s adult population still lights up regardless. The latest figures from the Department of Health indicate that smoking kills at least 80,000 each year, and that the number is rising year on year. Now a leading smoking researcher has added to the debate and indicated that smokers who continue to light up after the age of 35 run the serious risk of dramatically reducing their lifespan.</p>
&nbsp;
<p>Professor Robert west, a psychologist and Director of Tobacco Studies at the University of London&rsquo;s Health Behavioural Research Centre made the comments on a podcast on the UCL website. The professor explained that for every year after the age of 35 that adults continued to smoke tobacco cigarettes, they risked shortening their life expectancy by three months. So for a 51 year old heavy smoker, you could effectively chalk off 4 years: that&rsquo;s just up to today. By the time that smoker reaches 65, he or she could have sacrificed at least 7 and a half years from their projected lifespan.&nbsp; If that&rsquo;s not a sobering thought, what is?</p>
&nbsp;
<p>The professor pointed out that despite the widespread availability of nicotine replacement therapies, 95 percent of those who try to quit will ultimately return to tobacco within a matter of weeks. The biggest problem for most smokers is getting through the first few weeks after quitting, and learning to deal with the withdrawal symptoms. As NRT is obviously proving to be ineffectual, the professor urged smokers to look to other alternative solutions like electronic cigarettes. Electric cigs, like Freshcig&rsquo;s e-cig, do contain nicotine undoubtedly, but they don&rsquo;t contain, tar, benzene, carbon monoxide or any of the other 7,000 toxic chemicals found in tobacco.</p>
&nbsp;
<p><a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">Electronic cigarette</a> are non-polluting and non-carcinogenic, and effectively offer smokers a healthier and safer choice. Smokers can enjoy all the &lsquo;benefits&rsquo; of smoking cigarettes, but without any of the associated health risks of tobacco. Electronic cigs are satisfying and offer all the benefits of regular cigarettes &ndash; the nicotine hit and the hand-to-mouth experience, but they don&rsquo;t produce smoke. Electronic cigarettes only produce a vapour so there is no visual residue that is likely to harm others.</p>]]></description>
      <pubDate>Mon, 20 Feb 2012 09:26:47 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: no tar, no carbon monoxide - no problem]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-no-tar-no-carbon-monoxide/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>If you were ever looking for a reason why you should consider giving up tobacco cigarettes, or at the very least switching to a safer and healthier alternative like electronic cigarettes, then look no further than the new study released by Australian scientists which analysed the time it took for the effects of eating sugary foods, salty meals, drinking coffee and alcohol and smoking cigarettes to impact on the body.&nbsp; The study discovered that within half an hour of drinking coffee, blood flow to the skin and organs decreased. However, smoking was found to have the fastest and most detrimental effects on the body.</p>
&nbsp;
<p>Inhaled tobacco cigarette smoke reaches the lungs within seconds, causing blood pressure to rise and the heart to work harder. One chemical within cigarettes that was found to be particularly fast acting was carbon monoxide. Unsurprisingly carbon monoxide effectively reduces the amount of oxygen the red blood cells can carry around the body, meaning less oxygen is delivered to your body's organs after smoking a cigarette. The body's oxygen levels only return to normal after 6 hours of smoking. Carbon monoxide is found at a level 600 times more concentrated in cigarette smoke than is considered a 'safe' concentration in the air. It&rsquo;s common knowledge that tobacco cigarette smoking is bad for health, and can in time lead to potentially fatal illnesses. What wasn&rsquo;t perhaps as well known was the speed at which some of the harmful chemicals affected the body. Now we&rsquo;re armed with this information, we should be in a much better position to make informed choices about our habits.</p>
&nbsp;
<p>E-cigarettes do not contain carbon monoxide. In fact, <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> don&rsquo;t contain any of the 7,000 harmful chemicals normally found in tobacco cigarettes, like tar, benzene, nitrosamines, formaldehyde and hydrogen cyanide. It&rsquo;s these chemicals that cause the damage, not the nicotine. The worst culprit is the tar produced by tobacco cigarettes. This toxic substance is linked to numerous cancers, such as stomach cancer, and cancer of the bladder, lungs, throat and mouth. Those people who give up smoking tobacco cigarettes are less likely to suffer a heart attack than those who continue with the habit. Electric cigarettes are non-carcinogenic, and are therefore infinitely better and safer for your health.&nbsp; All e-cigs contain is nicotine which is heated to produce a vapour. It&rsquo;s as simple as that.</p>
&nbsp;
<p>But is nicotine safe? Well according to scientists and medical professionals the answer is yes. Many doctors believe that nicotine is no more harmful than caffeine. A two year controlled study has shown that nicotine alone does not have any deleterious effects on health. In the study, rats were subjected to an amount of nicotine equal to twice the amount found in the bloodstreams of heavy smokers. The research demonstrated that there was no evidence of increased mortality, the formation of tumors, or atherosclerosis during the trials. The only thing it did show was that the weight of the rats did decrease as a result of the exposure to nicotine.</p>]]></description>
      <pubDate>Thu, 16 Feb 2012 10:38:50 +0000</pubDate>
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      <title><![CDATA[MEP backs the electric cig in local pub exclusion dispute]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/mep-backs-electric-cig/</link>
      <description><![CDATA[<p>We&rsquo;d all like to think that if we had a problem, then we&rsquo;d be able to turn to our MP for help. After all, that&rsquo;s why we elect them. Some people have received exemplary service for their elected representative, whilst others have expressed disappointment when told by their MP that he or she couldn&rsquo;t interfere in the processes of local democracy, however unreasonably the local council may have acted. There were no such problems for one lucky resident in York recently. Not only did she get the full backing of her elected representative: she didn&rsquo;t even have to ask for it. How&rsquo;s that for service? The lady in question was on a night out to celebrate her birthday in her home town, when she was asked to leave the premises along with the rest of her party. Had she done something wrong, or upset another reveller? Actually, no she hadn&rsquo;t. She&rsquo;d merely smoked an electronic cigarette in a public space. Naturally she was upset at being unlawfully ejected for simply smoking an e-cigarette, but not as upset as her UKIP MEP, Godfrey Bloom. He wasn&rsquo;t so much upset, as incandescent with rage.</p>
&nbsp;
<p>The lady and one other member of her party had been enjoying an electric cig, when she was approached by a member of the bar staff. When she refused to stop using the e-cig she was told to leave the premises by a manager. He claimed that other diners did not approve of the behaviour, and claimed that allowing the use of <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> in public spaces merely encouraged tobacco smokers to light up as well. It was this that so enraged her regional MEP. Mr Bloom said the action of the manager was irresponsible, illegal and, most worryingly of all, discouraged the type of behaviour that the government was trying to positively encourage; that is stopping smoking tobacco cigarettes and encouraging people to use safer e-cigarettes instead.</p>
<p>In a letter to the newspaper, Mr Bloom berated the manager&rsquo;s behaviour, stating:</p>
&nbsp;
<p>&ldquo;It seemed to me to be a wonderful invention, the electric cigarette. Old age pensioners and youngsters no longer had to stand out in the freezing cold smoking real cigarettes. A major step forward, I believe.&nbsp; Now it would appear that (deleted) individuals do not know the difference between a real or electric cigarette (The Press, January 31). So be it. I suggest such establishments are avoided.&rdquo;</p>
&nbsp;
<p>What so annoyed the MEP was the fact that it is perfectly legal to smoke electronic cigarettes in all public spaces. E-cigarettes contain no tobacco or harmful chemicals, and only release harmless water vapour. The government has been keen to support the growing use of electric cigarettes. They do no harm to the user, nor to those around them. They are socially acceptable and are regarded as a much safer alternative to tobacco smoking by the Royal College of Surgeons.</p>
&nbsp;
<p>A spokesman for the Department of Health has since confirmed that it is legal to smoke e-cigs as they only emit water vapour and are not ignited. However, interestingly he also added that it is up to the discretion of the property owner whether electric cigarettes are allowed: a statement which flies in the face of government policy advice.&nbsp; How long before Mr Bloom challenges that contention?</p>]]></description>
      <pubDate>Wed, 15 Feb 2012 18:39:53 +0000</pubDate>
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      <title><![CDATA[Electric cigarettes: the good, the bad and the ugly]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electric-cigarettes-good-the-bad-and-ugly/</link>
      <description><![CDATA[<p>Even the fiercest critics within the vociferous anti-smoking lobby have had to accept, however reluctantly, that the rise of the electronic cigarette has been beneficial to society. Yes, they will still raise concerns about the long-term health&nbsp; consequences of using electric cigarettes, but have been unable to provide any concrete evidence to suggest that there are issues that need addressing. The medical authorities have pointed out that the long-term use of nicotine is no more harmful than the prolonged use of caffeine. E-cigarettes contain only nicotine, but none of the other 7,000 toxic chemicals found in tobacco cigarettes. Therefore logic tells you they have to be safer. However, if you&rsquo;ve made the switch to e-cigs, or are considering the possibility, then how do you know you&rsquo;re choosing the best quality product? What qualities make some electric cigarettes better than others? Well, here at Freshcig we think we know the answer. That&rsquo;s what makes us the UK&rsquo;s favourite electric cigarette supplier.</p>
<h2>Quality</h2>
<p>Freshcig&rsquo;s electronic cigarettes meet the highest and most rigid quality-control standards. All our products contain only the finest ingredients as all of our satisfied customers will testify. Our electronic cigarette range offers the same feel and experience as ordinary cigarettes, with identical proportions and a tip that glows red or green whilst inhaling. You and your friends won&rsquo;t be able to tell the difference. Freshcig&rsquo;s electronic cigarette satisfies the cravings and gives the same satisfying sensation of smoking without all the harmful chemicals.</p>
<h3>Choice</h3>
<p>The&nbsp;Freshcig&nbsp;electronic cigarette is a second generation electronic cigarette that comprises of two parts - the cartomiser and the battery. Electronic cigarette cartomisers contains the liquid nicotine cartridge and the atomiser which produces the vapour.&nbsp; The Freshcig electronic cigarette cartomiser is available in a wide variety of flavours and strengths, from traditional tobacco or branded tobacco right through to menthol and cappuccino flavours. Our Freshcig&rsquo;s electronic cigarette cartomisers let you add a new dimension to your&nbsp;<a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> experience.</p>
<h3>Price</h3>
<p>Freshcig&rsquo;s e-cigarettes look and feel the same as regular cigarettes, but are 75 percent less expensive. If you smoke on average 20 tobacco cigarettes a day or roll the equivalent yourself, then over the course of a year you could be spending somewhere between &pound;1.362 and &pound;2,555. Just imagine what you do with the extra &pound;2,000 you save by giving up tobacco cigarettes? What&rsquo;s more, Freshcig e-cig cartomisers last up to 400 puffs &ndash; that&rsquo;s the equivalent of 40 regular cigarettes and twice as much as other leading electronic cigarette companies, so that&rsquo;s double the value on top of the savings.</p>
<h3>Service</h3>
<p>Our aim at Freshcig has always been to give our customers the ultimate electronic cigarette, and we certainly believe we&rsquo;ve achieved that. Freshcig will advise and guide every single customer to ensure they get the right e-cigarette for their needs. We offer the most popular flavours in different strengths to ensure that there is an e cig to suit every one of our customer&rsquo;s tastes. We also offer a comprehensive after sales service for our customers should they require any further information or guidance. All of this is backed by our customer promise: if you&rsquo;re not entirely happy with the product we provide, then we are always happy to refund the purchase price.</p>
<p>Freshcig has improved and modernised the electronic cigarette smoking experience for thousands of cigarette smokers across the country. Why not try Freshcig&rsquo;s electronic cigarette today and experience what the best electronic cigarette company in the UK has to offer? When you purchase your electronic cigarette starter kit you&rsquo;ll<span style="text-decoration: underline;">&nbsp;</span>understand why thousands have already made the switch to a safer electric cigarette experience.</p>]]></description>
      <pubDate>Tue, 14 Feb 2012 17:33:22 +0000</pubDate>
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      <title><![CDATA[Why are electronic cigarettes becoming so popular?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-becoming-so-popular/</link>
      <description><![CDATA[<p>More and more companies are starting to sell <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> these days, and there&rsquo;s a reason for that. E-cigarettes are popular because smokers like them. They look and feel like real cigarettes, they&rsquo;re cheaper and they don&rsquo;t harm the body either. So that has to be a recipe for success. Yet surely there has to be to it than that? There has to be a specific reason why confirmed smokers are breaking with years of tradition and switching to the new smoke-free electric cig. Well, there is, or rather should that be, there are. E-cigs offer numerous advantages over traditional tobacco cigarettes: they&rsquo;re cheaper, healthier, social and equally satisfying. Each one of these benefits alone would be enough to persuade some smokers to switch. Yet, it&rsquo;s only when you add them all together that you really start to appreciate their phenomenal pulling power. E-cigarettes are gunning for tobacco cigarettes, and on the evidence available, you just wouldn&rsquo;t bet against them.</p>
&nbsp;
<h2>Electronic cigarettes: healthier and wealthier</h2>
&nbsp;
<h3>Safer and cheaper</h3>
&nbsp;
<p>Electronic cigs are non-polluting and non-carcinogenic, and effectively offer smokers a healthier and safer choice. Smokers can enjoy all the &lsquo;benefits&rsquo; of smoking cigarettes, but won&rsquo;t ingest any of the 400 harmful chemicals contained in traditional tobacco cigarettes. E-cigs don&rsquo;t contain tar, carbon monoxide or benzene and therefore must be better for you. What&rsquo;s more, there&rsquo;s no passive smoke to damage others or harm the environment. Electronic cigs are satisfying and offer all the benefits of regular cigarettes &ndash; the nicotine hit and the hand-to-mouth experience, but they don&rsquo;t produce smoke. Electronic cigarettes only produce a vapour so there is no visual residue that is likely to harm others.</p>
&nbsp;
<p>E-cigarettes are also considerably cheaper than tobacco-based cigarettes. They&rsquo;re not taxed in the same way as tobacco, and can therefore save smokers a packet: in fact many manufacturers claim that smoking e-cigarettes can be up to 75 percent cheaper than smoking tobacco cigarettes.</p>
&nbsp;
<h3>Realism and more satisfaction</h3>
&nbsp;
<p>E-cigs were once criticised for being unrealistic. The industry has taken these criticisms on board and has refined the electric cig to such an extent that you&rsquo;d struggle to be able to spot the difference between it as a normal fag. They now look, taste and behave in exactly the same way as traditional tobacco cigarettes. They deliver the necessary nicotine and satisfy the hand-to-mouth requirement that smokers crave, and best of all they even glow when the nicotine is vapourised and inhaled. Smokers would be hard pushed to spot the difference, other than the fact that they won&rsquo;t be engulfed in a large plume of smoke.&nbsp;</p>
&nbsp;
<h3>Electric cigs are social</h3>
&nbsp;
<p>The UK government has stood firm and refused to bow to pressure from various anti-smoking lobbies. It has decided that electronic cigarettes can be smoked anywhere. So, as a smoker of an e-cig, you&rsquo;re at liberty to smoke anywhere you like, be that in the pub, at the theatre, on the bus and even on an airplane. The vapour produced won&rsquo;t harm anyone, or create any of the noxious of tobacco gases that many people dislike.</p>]]></description>
      <pubDate>Thu, 09 Feb 2012 11:34:26 +0000</pubDate>
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      <title><![CDATA[Are celebrities guilty of encouraging the engagement with electronic cigarettes as claimed?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/celebrities-engagement-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/johnny-depp-smoking-e-cig.png"}}" alt="" /></p>
<p>Here&rsquo;s question for you - what have Dennis Quaid, Lindsay Lohan, Eric Roberts, Johnny Depp, Leonardo Dicaprio, Kate Moss, Britney Spears, Katherine&nbsp; Heigl, Kevin Federline and Charlie Sheen all got in common? Well the answer is that they&rsquo;ve all at some stage been seen smoking electronic cigarettes in public. Charlie Sheen, has in fact gone one stage further, and now owns an e-cigarette company. Now surely that&rsquo;s a good thing isn&rsquo;t it? If nothing else, it&rsquo;s a testament to the fact that all of these people, however famous, are trying to change their lives and live a healthier and smoke-free lifestyle. Well, you&rsquo;d think so, but it seems this smoking of e-cigarettes by celebrities is not going down too well on the other side of the pond. Some critics have even gone so far as to suggest that celebrity endorsement of e-cigs is actually bad for the health and wellbeing of the U.S. nation, claiming it encourages young and impressionable people to take up the habit of nicotine vaping. Fortunately on this side of the Atlantic we&rsquo;re able to take a much more measured view. We see things as they are, and don&rsquo;t always search for ulterior motives and conspiracy theories. All we see is people trying to kick the smoking habit and replace it with a safer therapy. If we can wean smokers away from tobacco cigarettes and on to electronic cigs, then that is surely better for the health of everyone concerned.</p>
&nbsp;
<p>Perhaps the question these &lsquo;critics&rsquo; should be asking is why are these celebrities smoking e-cigarettes? Now the natural assumption is that anyone in their right mind would want to give up smoking tobacco-based cigarettes. They are known to be potentially lethal and can cause cancer, heart attacks and arterial diseases. Given that knowledge, surely everyone would want to quit? Well, surprisingly, no: some people may want to stop for good, but not everyone does. Many people enjoy smoking: they like the hand-to-mouth experience of smoking a cigarette and like the nicotine rush they get when they inhale. If they could give up anything, it would be the tobacco, not the habit. It&rsquo;s called a habit for a reason, after all.</p>
&nbsp;
<p>What hardened smokers seek is an alternative to smoking tobacco-based cigarettes. They now have this alternative in electronic cigarettes. These e-cigs deliver precise and measured amounts of nicotine in a vapour mist to satisfy the cravings, but what they don&rsquo;t deliver are carcinogens, toxins and deadly smoke. They offer a healthier alternative for the smoker who wishes to continue smoking in a safer way. If there&rsquo;s a reason why celebrities are embracing the <a title="e-cigarette" href="http://www.freshcig.co.uk/e-cigarette">e-cigarette</a>, then that&rsquo;s it. No endorsements, no sly promotional backhanders: just common sense and a desire to live a safer lifestyle. Oh, and it&rsquo;s also much cheaper too, but here at Freshcigs, we don&rsquo;t really believe that would be too much of a pressing concern for the celebrities involved.&nbsp;</p>]]></description>
      <pubDate>Wed, 08 Feb 2012 12:30:13 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes are beginning to get the public recognition they deserve]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-getting-public-recognition/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>It might be almost a decade since the electronic cigarette made its way from China, but it&rsquo;s only recently that its potentially positive effects on personal wellbeing have been officially recognised. There were many in the healthcare sector and pharmaceutical industry who claimed that e-cigarettes needed be regulated more tightly, as they were effectively offering the same service as other NRT therapies. Electronic cigs, however, never made any health claims as such, and were therefore not subject to the more stringent regulations that cover other drugs like tobacco and nicotine patches and gums. However, the mood seems to shifting at last. Electronic cigarettes are now beginning to get the sort of official and public recognition they deserve. Following the positive comments from the Royal College of Surgeons, the American Association of Public Health Physicians and latterly the UK government, the future of the e-cigarettes is starting to look much healthier.</p>
&nbsp;
<p>The UK government&rsquo;s &lsquo;Nudge Unit&rsquo;, also known as the Cabinet Office&rsquo;s behavioural insight team, wants to encourage the use of smokeless nicotine cigarettes, or e-cigs. Electronic cigarettes are banned in many countries around the world, yet the Unit believes widespread adoption of the product would reduce the numbers killed in the UK by smoking and smoking-related diseases significantly. The Nudge Unit wants to wants a wider adoption of this new electronic cigarette technology. Policy officials believe the rigid "quit or die" approach to smoking advice no longer works with the people that matter, and rather than helping people quit the smoking habit, the antiquated policy actually only actually re-enforces habitual behaviour. The Unit wants nicotine addiction to be managed in order to help the smokers who otherwise won't quit.&nbsp; The new approach it believes could prevent millions of smoking deaths. Currently ten million people in the UK smoke, and smoking is estimated to claim up to 80,000 lives a year.</p>
&nbsp;
<p>Although the Nudge Unit has been severely criticised in some quarters, it still believes that by implementing a series of measures like nudging people to opt out of organ donation, rather than opting in, and encouraging products like e-cigarettes that deliver nicotine to people's lungs but without the harmful toxins and carcinogens in tobacco smoke that kill, it could save thousands of lives a year, as well as &pound;100m over the course of the current parliament. In its annual report at the end of last year, the Unit stated:</p>
&nbsp;
<p>&ldquo;It will be important to get the regulatory framework for these products right, to encourage new products. A canon of behaviour change is that it is much easier to substitute a similar behaviour than to extinguish an entrenched habit (an example was the rapid switch from leaded to unleaded fuel). If alternative and safe nicotine products can be developed, like electronic cigarettes, which are attractive enough to substitute people away from traditional cigarettes, they could have the potential to save 10,000s of lives a year.&rdquo;</p>
&nbsp;
<p>The Cabinet Office has taken advice from medical experts like John Britten, professor of epidemiology at Nottingham University. These experts have advised that the level of nicotine contained in many new smoke-free electronic cigarettes is no more harmful than the caffeine contained in coffee.&nbsp; Britten, however, claimed that the lack of clarity in the electronic cig sector is holding back its potential and discouraging further investment:</p>
&nbsp;
<p>&ldquo;If a manufacturer makes a health claim for anything then it becomes a drug, and drugs have to be regulated with tight controls. The current nicotine replacements are sold as drugs; however, <a title="e-cigarette" href="http://www.freshcig.co.uk/e-cigarette">e-cigarette</a> contain nicotine but make no health claim and so can be sold freely, but with little or no information on safety or standards. What we're asking for is a regulation change to bring all nicotine products into a light-touch regime that will guarantee reasonable purity and safety standards but make them as available as cigarettes in a shop.&rdquo;</p>
&nbsp;
<p>The Medicine and Healthcare Products Regulatory Agency (MHRA) is looking into approving these <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> devices for use. If it finds in their favour, then the government is likely to push for them to be placed prominently in shops alongside tobacco cigarettes, where they would be sold at a cheaper rate.</p>]]></description>
      <pubDate>Tue, 07 Feb 2012 14:23:27 +0000</pubDate>
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      <title><![CDATA[Freshcig e-cigs: the healthier alternative to smoking]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/the-healthier-alternative-to-smoking/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>We&rsquo;re often asked many questions here at Freshcig, the UK&rsquo;s favourite electronic cigarette manufacturer and supplier. The most popular question by far, however, has to be what makes the Freshcig electronic cig so popular? It&rsquo;s the type of question you would expect form anyone wanting to purchase one of our products, so it comes as no surprise. What may come as a surprise is our answer. Now we could tell that our electronic cigs are better for you and healthier, and of course that would be true. Our e-cigs contain only nicotine and none of the 7,000 harmful chemicals which are found in tobacco cigarettes. We could also tell you that our <a title="e-cigarette" href="http://www.freshcig.co.uk/e-cigarette">e-cigarette</a> are great value for money and considerably cheaper than traditional tobacco-based cigarettes, and pound for pound much better value than other electronic cigarettes, as our nicotine cartomisers last for up to 400 puffs. That is also a fact. But the truth is our electronic cigs have proved to be so popular because we give our customers what they want, when they want it and at a price that&rsquo;s highly competitive. Customers are our most valuable asset, and our philosophy or business rationale is to make sure that our customers are completely satisfied with both the product and the level of service we provide both before and after sale.</p>
&nbsp;
<p>Freshcig has never made the claim that by smoking our <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> you will beat the tobacco-smoking habit once and for all. Yes, our e-cigs will certainly help to take away the nicotine cravings if you give up traditional cigarettes, but they won&rsquo;t help you stop for good. Any smoker who is serious about this should consult their doctor and discuss the best ways to beat the habit. Freshcig electronic cigarettes were designed with the smoker in mind. Lots of smokers enjoy their habit and have no desire to quit. They like the hand-to-mouth action, and appreciate the nicotine. What they don&rsquo;t enjoy is ingesting harmful chemicals and potentially putting their lives at risk. They want to continue to smoke, but to smoke in a safer way. That was Freshcig&rsquo;s rationale when we started in this business, and it&rsquo;s a philosophy we&rsquo;ve stuck to. That&rsquo;s why we believe we&rsquo;ve produced not only the best value electronic cig on the market today, but that we can offer a genuine safer and healthier alternative for smokers who want to continue to smoke.</p>
&nbsp;
<h2>So what makes Freshcig&rsquo;s e-cig the UK favourite electronic cigarette?</h2>
&nbsp; 
<ul>
<li>Freshcig&rsquo;s electronic cigarette is produced to the highest quality-control standards.</li>
<li>Freshcig electronic cig cartomisers last up to 400 puffs &ndash; that&rsquo;s twice as many as other leading electronic cigarette companies. </li>
<li>Freshcig&rsquo;s e-cigarette looks and feels the same as regular cigarettes, but is 75 percent less expensive. </li>
<li>Freshcig&rsquo;s electronic cig satisfies the nicotine cravings and still gives the high of smoking, but without the harmful chemicals.</li>
<li>Freshcig electronic cigarettes can be smoked anywhere &ndash; in the pub, at work, and even on a public transport. </li>
<li>Freshcig will advise and guide every single customer to ensure they get the right e-cigarette for them.</li>
<li>Freshcig electronic cigs are available in a range of popular flavours and different strengths to meet the needs of every single customer.</li>
</ul>]]></description>
      <pubDate>Sun, 05 Feb 2012 11:16:11 +0000</pubDate>
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      <title><![CDATA[The number of e-cigarette users continues to grow faster in the UK than elsewhere]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cigarette-users-continues-to-grow/</link>
      <description><![CDATA[<p>The number of users switching from tobacco-based cigarettes to electronic cigarettes is continuing to grow in the UK. 2010 was a record year with significant numbers converted to the new technology. However, e-cigarette manufacturers, like Freshcig, are now suggesting that the number of new &lsquo;vaping disciples&rsquo; rose even further in 2011. The UK appears to be spearheading the trend, with record numbers in the under-25 and over-45 age groups leading the charge. The use of electronic cigs has proved popular in the U.S, but state and federal intervention has meant that this growth has now apparently plateaued. The UK government, however, has taken a more lenient and laissez faire approach to the use of the e-cig, in spite of substantial lobbying from the pharmaceutical industry and the anti-smoking lobby. So, what&rsquo;s the driving force behind this growth in the use of the electronic cigarette? Why has it become so popular in this country?</p>
&nbsp;
<h2>E-cigarettes area healthier alternative</h2>
&nbsp;
<p>Whatever your beliefs about the rights and wrongs of smoking, the one thing everybody agrees on is that smoking tobacco is bad for your health. Tobacco smoke contains around 7,000 harmful chemicals which when ingested or inhaled can potentially lead to serious illnesses like lung cancer, heart attacks and arterial disease. Inhaling nicotine vapour from an electronic cig carries none of these risks. There is no evidence to suggest that nicotine is in any way harmful to the body, and therefore it has been deemed safe to use. Some people want to stop smoking for good, but need a little help to weed them off the habit: others have no desire to stop, but seek a healthier and risk-free alternative. The e-cig provides this. It has the potential to help those who wish to stop for good, and it also is a comfort for those who wish to carry on smoking. <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">Electronic cigarette</a> look and taste like the real thing and replicate the hand-to-mouth pleasure that smokers enjoy. They can still get their nicotine fix, but in a safer and healthier manner.</p>
&nbsp;
<h3>Electronic cigarettes are much cheaper then tobacco</h3>
&nbsp;
<p>If you&rsquo;re a smoker, or were once a smoker, then you&rsquo;ll know that cost of a packet of cigarettes is expensive. In the UK cigarettes are taxed excessively. The government and pressure groups justify these high taxes by claiming that they act as a disincentive. The argument put simply, is that the higher the price of the product, then the fewer people will want to smoke. However, it seems relatively clear that smokers have become something of a cash cow and are paying higher rates of taxes to offset higher government spending. The problem is that if a person is an habitual smoker, then the price of cigarettes is irrelevant. Smokers will spend whatever to takes to get their fix.</p>
&nbsp;
<p>Electronic cigs, like Freshcigs e-cig, cost up to 75 percent less than traditional tobacco cigarettes and, typically each e-cig cartomiser contains up to 400 puffs. Over the course of a year a heavy smoker who consumes on average a packet a day will save as much as &pound;2,555. Yet at the same time they are still getting the same nicotine fix and pleasure. Is it any wonder why so many people are switching to electronic cigs?</p>
&nbsp;
<h3>E-cigarettes are more sociable</h3>
&nbsp;
<p>The UK government has determined that electronic cigarettes are safe to smoke in public places, unlike their U.S. counterparts. As e-cigs only produce a vapour, not smoke, they are not deemed to harm others. The risk of passive smoking is therefore removed, and it&rsquo;s now legal to smoke an <a title="e-cigarette" href="http://www.freshcig.co.uk/e-cigarette">e-cigarette</a> in any public place, even on aircraft. Some critics have claimed the government has positively endorsed the e-cig by its actions: the government has stated that it neither encourages nor discourages, but merely presents the facts as it sees them. There is no stigma now attached to electronic cigs: they don&rsquo;t smell like tobacco, and fortunately that means neither does the smoker.&nbsp; What&rsquo;s more important is that e-cig smokers are no longer treated like outcasts. They no longer have to crouch outside in the wind and the rain when they want a cigarette, but can satisfy their cravings in a social and convivial atmosphere along with the rest of their friends.</p>]]></description>
      <pubDate>Thu, 02 Feb 2012 15:49:00 +0000</pubDate>
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      <title><![CDATA[What are the practical benefits of smoking electronic cigarettes?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/benefits-smoking-electronic-cigarettes/</link>
      <description><![CDATA[<p>There may be concerns expressed by some of the country&rsquo;s medical bodies about the overall safety standards of electronic cigarettes, but however entrenched opinions may be, what can&rsquo;t be disputed is that e-cigs, like the Freshcig electronic cigarette are infinitely safer and better for you than their standard tobacco equivalent. Electronic cigs do not contain tar, carbon monoxide, benzene, nitrosamines, formaldehyde or hydrogen cyanide. In fact electronic cigarettes do not any of the 7,000 identified harmful chemicals associated with tobacco-based cigarettes. All <a title="Electric Cigarette" href="http://www.freshcig.co.uk/electric-cigarette">electric cigarette</a> contain is nicotine which is heated to produce a vapour. It&rsquo;s as simple as that. Yet, there are still some within the anti-smoking lobby who continue to round on the electronic cigarette industry claiming unfairly that, as there is no current independent scientific evidence to corroborate whether smoking e-cigarettes is safe, then they should be withdrawn from sale. Yet, it&rsquo;s equally fair to turn the argument on its head and point out that they should remain on sale because there is actually no scientific proof to suggest that e-cigs are unsafe. Electronic cigarettes are becoming increasingly popular for a reason, and that, put simply, is because they work, and they are the healthier alternative. They satisfy the nicotine cravings of those who no longer wish to smoke tobacco, and they can potentially help those people who would like to stop smoking for good.</p>
&nbsp;
<h2>So what are the practical benefits of smoking Freshcig electronic cigarettes?</h2>
<p>&nbsp;</p>
<ul>
<li>Freshcig electronic cigarettes look and feel like the real thing: they even light up when you inhale the nicotine vapour.</li>
&nbsp;
<li>Freshcig e cig cartomisers last up to 400 puffs - twice as much as other leading electronic cigarette companies, so produce even better value for your money. </li>
&nbsp;
<li>Freshcig have made their electronic cig look and feel the same as a regular cigarette but at a fraction of the cost - 75% less expensive. If you smoke 20 tobacco-based cigarettes a day, you could be spending as much as &pound;2,555 a year.</li>
&nbsp;
<li>Freshcig electronic cigarettes give the same satisfying hand-to-mouth sensation of smoking without producing any of the harmful chemicals contained in tobacco cigarettes.</li>
&nbsp;
<li>Freshcig electric cigarette can be smoked anywhere - At your desk, in a restaurant, in a pub and now even on a plane. They are not regarded as anti-social like traditional cigarettes, so you&rsquo;ll no longer have to skulk in a corner or stand out in the rain when you want a smoke.</li>
&nbsp;
<li>Freshcig e-cigs are fresh, as the name implies. You&rsquo;ll no longer smell like an ashtray.</li>
&nbsp;
<li>Freshcig e-cigarettes come in a range of the most popular flavours in different strengths to ensure that there is an e cig to suit the needs of every customer.</li>
&nbsp;
<li>Freshcig electronic cigarette company has developed its e cig to meet the most rigid quality control standards.</li>
&nbsp;
<li>Freshcig <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> company will advise and guide every single customer to ensure they get the right e-cigarette for them</li>
</ul>
]]></description>
      <pubDate>Wed, 01 Feb 2012 17:16:28 +0000</pubDate>
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      <title><![CDATA[Smoking: abstinence only makes the heart grow fonder]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/smoking-abstinence-makes-heart-grow-fonder/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette.png"}}" alt="" /></p>
<p>As we&rsquo;re drawing towards the end of the month, we thought it only fair to have a look back at January. For most people the start of January signals only one thing, and that&rsquo;s New Year&rsquo;s resolutions. We all vow to do something, or to give up what we consider to be a bad or harmful habit. The problem is few of us actually achieve what we set out to. Anecdotal evidence would suggest that up to 85 percent of those who vowed to break a habit, were forced to admit defeat within weeks: some barely managed to stick with their resolutions for more than a few hours. Giving up smoking is one of the most popular resolutions, as you&rsquo;d probably expect. Yet anyone who&rsquo;s tried to do it will tell you that&rsquo;s it&rsquo;s probably one of the most difficult things you are ever likely to do. So, what&rsquo;s the problem? Why do people find it so difficult to stop smoking and stay smoke free?</p>
&nbsp;
<p>Well, the answer is probably because they are asking too much of themselves: the general assumption is that to beat the habit, you must abstain completely. Unfortunately, not only does this require extreme willpower and determination, but in many ways it&rsquo;s counter-intuitive. You can&rsquo;t give up cigarettes without wanting to quit, and in many cases people have no desire to quit. Most smokers indulge their habit because they are addicted to the nicotine. To try the cold-turkey approach is never really likely to be successful. If you deny yourself the substance your body craves, then the chances are you will fail. Abstinence tends only to make the heart grow fonder.</p>
&nbsp;
<p>So, is there any hope for the smoker who wants to change lifestyles? Well, fortunately there is. Some people with a desire to quit swear by NRT therapies. Yet the evidence would suggest that these are only useful for weaning smokers off tobacco-based products. New evidence also suggests that many smokers return to their habit within two to three months when they use these therapies, because deep down they never wanted to stop. What they actually wanted was not necessarily to stop smoking, but to quit tobacco-based cigarettes and to try and live a healthier lifestyle.</p>
&nbsp;
<p>Electronic cigarettes or e-cigs work in a very different way to NRT therapies. Yes, they supply the same necessary hit of nicotine as NRT patches and gums, but they also address the nub of the problem &ndash; the habit. Many smokers enjoy what they do: they are fond of the whole hand-to-mouth routine of smoking, and struggle if this routine is denied to them. Electronic cigs address this problem directly. The experience is still the same: smokers still gain the same pleasure from the experience, and get the nicotine hit they desire, but their electronic cigs are tobacco free, so there&rsquo;s no longer a risk of cancer, heart attack or arterial disease.</p>
&nbsp;
<p>E-cigarettes are the only product that can offer a safe and viable alternative to tobacco-based cigarettes. They are the healthier alternative for those who want to carry on smoking. They do not harm the user, and more importantly don&rsquo;t harm those around them, so they can be smoked in all public places, even on aircraft. If you&rsquo;re addicted to the nicotine in tobacco-based cigarettes, but can&rsquo;t bear the thought of quitting, then <a title="e cig" href="http://www.freshcig.co.uk/e-cig">e-cigs</a>, like the Freshcig e-cigarette is the product of choice for you. <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">Electronic cigarettes</a> offer all of the &lsquo;advantages&rsquo; of traditional tobacco cigarettes, but without any of the disadvantages. They&rsquo;re healthier, social and considerably cheaper than their tobacco equivalent. So, the next time someone tells you that abstinence is the only way to stop smoking tobacco-based cigarettes, don&rsquo;t believe them. Abstinence only makes the heart grow fonder. Why deny yourself what you enjoy, when you can do this safely with a Freshcig electronic cigarette?</p>]]></description>
      <pubDate>Tue, 31 Jan 2012 15:34:16 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes receive a ringing endorsement from TV’s This Morning medical expert ]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-receive-endorsement-this-morning-medical-expert/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="" /></p>
<p>As endorsements go, they don&rsquo;t come much better than this. These were words spoken on ITV&rsquo;s This Morning programme earlier this week and refer to the electronic cigarette. What makes this endorsement of the e-cig all the more powerful is that the words were uttered by ITV&rsquo;s medical expert, Dr Chris Steel in a discussion with actress Linda Robson. The panel was talking about the relative merits and drawbacks of the NRT treatments available these days, particularly the gums, patches, lozenges and nicotine sprays. One thing that did come up in conversation was that the latest available evidence would suggest that anyone who was serious about quitting tobacco smoking once and for all could not wholly rely on nicotine replacement patches to see them through.</p>
&nbsp;
<p>Giving up the dreaded weed requires willpower, determination and complete commitment. NRT will certainly help you beat the initial cravings, but the treatment can&rsquo;t be successful for ever. Sooner or later reformed smokers stop using the patches, and unfortunately within 6 months, 3 out of 4 of these &lsquo;quitters&rsquo; has started smoking again, mainly because they miss the experience of lighting and putting a cigarette in their mouths. Dr Steel&rsquo;s comments are not an isolated endorsement: the Royal College of Surgeons has also argued in favour of the idea of electronic cigarettes being used as a harm-reduction tool, whilst also accepting that little is known of the long-term effects. It is quoted as saying that: &ldquo;the use of NRT and e-cigarettes in any circumstance is in many orders of magnitude safer than smoking.&rdquo;</p>
&nbsp;
<h2>So why is the medical profession beginning to see e-cigarettes as the safer alternative to smoking?</h2>
&nbsp;
<p>There are probably a whole host of reasons why the medical profession has changed its opinion about the electronic cig, but perhaps the most persuasive of these is that it has accepted that quite a lot of smokers have no desire to give up. In spite of the overwhelming evidence that demonstrates that smoking can cause terrible and fatal illnesses, a significant number of the UK&rsquo;s 9 million smokers want to carry on smoking. However, many of these would gladly sacrifice the tobacco if they get the same satisfying experience using another product. Smokers want all the &lsquo;benefits&rsquo; of smoking, but they also want a healthier alternative. That&rsquo;s why electronic cigs are becoming increasingly popular. Smoking an e-cig delivers all the necessary nicotine required by the body, satisfies the need for a hand-to-mouth experience, and leaves the e-cig smoker satisfied. Electronic cigarettes, however, do not contain harmful chemicals and poisonous substances like tar, carbon monoxide and benzene. All they contain is nicotine that is vapourised into a water-based spray which is inhaled by the user. There is no smoke produced and no residue to harm other people. Of even more significance is that the government has ruled that they are acceptable to be smoked in any public space like cinemas and on public transport, so they no longer make smokers feel like pariahs. Electronic cigarettes will unquestionably play a major role in the coming years in helping to wean smokers away from tobacco-based cigarettes and onto a safer and healthier alternative.</p>]]></description>
      <pubDate>Fri, 27 Jan 2012 16:32:19 +0000</pubDate>
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      <title><![CDATA[What are the real advantages of electronic cigarettes?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/real-advantages-of-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/electronic-cigarette_1.jpg"}}" alt="electronic cigarette" /></p>
<p>There are many companies offering electronic cigarettes these days. Some of these will tell you that electronic cigs will help you to beat the tobacco smoking habit for good. Here at Freshcig, the UK&rsquo;s favourite <a title="e-cigarette" href="http://www.freshcig.co.uk/e-cigarette">e-cigarette</a> supplier, we prefer to play with a straight bat. We make no claims that our e-cigs are sold as a smoking cessation device. Only those who truly want to give up smoking tobacco-based cigarettes will achieve this, and for that to happen they will need both willpower and determination. If you&rsquo;re determined to beat the habit once and for all, then we would advise that consult your GP and discuss the various NRT options available. Freshcig believes in offering a healthier alternative to those smokers who either want to live a healthier lifestyle, or want to continue to smoke but cut out harmful effects of tobacco. What we can say unequivocally is that electronic cigs have many advantages over traditional tobacco-based cigarettes, and we believe that our product will give our customers the very best <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> experience. So, what are the advantages of using our e-cigarettes?</p>
&nbsp;
<h2>Healthier&nbsp;&nbsp; &nbsp;</h2>
<p>Our electronic cigarettes are non-polluting and non-carcinogenic. In effect our e-cigs offer smokers a healthier choice. Smokers can enjoy the benefits of smoking cigarettes, but without any of the 400 harmful chemicals contained in traditional tobacco cigarettes. They do not contain tar, carbon monoxide or benzene and are therefore better for you. What&rsquo;s more, they do not damage or harm those around you or the environment. Our electronic cigs offer all the benefits of normal cigarettes &ndash; the nicotine hit, the hand-to-mouth experience and complete satisfaction, but they don&rsquo;t produce smoke, so those around you are unaffected. Electronic cigarettes only produce a vapour so there is no visual residue that is likely to harm others.</p>
&nbsp;
<h3>More realistic and more satisfying</h3>
<p>E-cigs have come on in leaps and bounds over the last few years. They have always delivered the necessary hit of nicotine required, though maybe not as effectively as now, but they were not realistic. Many people turned away from the product for this very reason. Well, we can safely say that our electronic cigs are as realistic as they can be. They look, taste and behave in exactly the same way as traditional tobacco cigarettes. They deliver the necessary nicotine and satisfy the hand-to-mouth requirement that smokers crave, and best of all they even glow when the nicotine is vapourised and inhaled. All in all, even the most hardened smoker would find it difficult to spot the difference, if it weren&rsquo;t for the fact that they weren&rsquo;t producing a large plume of smoke. Our e-cigarettes will leave you satisfied.</p>
&nbsp;
<h3>They can be smoked anywhere</h3>
<p>The UK government has refused to cave into pressure from various anti-smoking lobbies, and has ruled that electronic cigarettes can be smoked anywhere. So, as a smoker of an e-cig, you know you&rsquo;re at liberty to smoke in the pub, at the theatre, on the bus and even on an airplane. The vapour produced will not harm anyone, or create any of the noxious smells of tobacco smoke that many people dislike.</p>
&nbsp;
<h3>Cost savings</h3>
<p>One of the biggest grippes amongst smokers is that tobacco is excessively taxed. The cost of a packet of 20 cigarettes can be anything from &pound;6 to &pound;7 a packet. Even hand rolling tobacco will cost on average &pound;13 for 50 grams. If you smoke roughly 20 cigarettes a day, then over the course of a year you will end up paying somewhere between &pound;2, 555 and &pound;1,352 respectively. For many people that alone is a sufficient reason to consider quitting the habit. Smoking may harm your health, but smokers justifiably feel that they have become the cash cow for struggling economy, much like car drivers, and are being asked to pay a disproportionate amount to boost the coffers of HMRC. Our electronic cigarettes are cost-effective. They cost up to 75 percent less than traditional tobacco-based cigarettes. Better still, our e-cig cartomisers deliver 400 puffs: that&rsquo;s twice as many puffs as some of our competitors. Freshcig e-cigarettes are not only the healthier alternative, but they&rsquo;ll save you packet too.</p>]]></description>
      <pubDate>Thu, 26 Jan 2012 13:36:32 +0000</pubDate>
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      <title><![CDATA[Freshcigs: it’s the pound in your pocket that counts at the end of the day]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/the-pound-that-pocket-that-counts/</link>
      <description><![CDATA[<p>Smoking, as we all know, divides opinion in this country and throughout the world. Some people hate it with a passion; others are hooked on the habit, though they would rather not be. Yet the appeal of nicotine is so enduring that it&rsquo;s often difficult to break the habit for good. There are, of course, alternative therapies available, like NRT, to help you get over that initial hurdle when you first decide to quit, but they have limited success rates. Whilst everyone would agree that there is compelling evidence that smoking tobacco is dangerous and can lead to some serious and often fatal diseases, not everyone is in agreement on the reasons why you should really quit the habit. Well, here&rsquo;s one suggestion for you &ndash; cost. It you smoke tobacco you&rsquo;ll appreciate that the taxes paid by smokers are little short of exorbitant. One packet of cigarettes alone can cost up to &pound;7: hand rolling tobaccos are much cheaper either, coming in at &pound; 13 for a 50 gram packet. If you smoke 20 cigarettes a day, or consume two packets of hand rolling tobacco a week, then over the course of a year this habit will cost you between &pound;1,352 and &pound;2, 552. Now that&rsquo;s an awful lot of money.</p>
&nbsp;
<p>Yet smokers are in many ways slaves to the habit: the government understandably realises this and therefore continues to build the Exchequer&rsquo;s coffers. But, what if there was a cheaper alternative that would not only prove to be healthier, satisfy those nicotine cravings, taste and feel like a real cigarette and save you a packet into the bargain? Wouldn&rsquo;t you want to explore this alternative? Well, there is now: it&rsquo;s called the electronic cigarette. If you want to watch the pennies and live a healthier life, then <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a>, like the UK&rsquo;s favourite, Freshcig e-cig, is the product of choice.</p>
&nbsp;
<p>Freshcig <a title="e-cigarette" href="http://www.freshcig.co.uk/e-cigarette">e-cigarette</a> are 75 percent cheaper than tobacco cigarettes and a lot healthier for you too. They contain a regulated dose of nicotine vapour to satisfy even the most hardened smokers, but do not contain tar, carbon monoxide or benzene. E-cigs taste authentic and give the same satisfying experience as smoking a tobacco cigarette, but won&rsquo;t leave you feeling and smelling like a social outcast. You can even them in public places like pubs, restaurants and even on airplanes. They&rsquo;re available in arrange of strengths and flavours, so we know there will always be one to suit your individual taste. We&rsquo;ll even be on hand to advise you of the ideal product choice for your needs. There&rsquo;s even compelling evidence which would suggest that electronic cigarettes are far more effective at helping smokers break the tobacco habit.</p>
&nbsp;
<p>Of course there are other brands of electronic cigs available, but Freshcig believes are product is superior in a number of ways, like cost, taste, safety and the quality of our service. Freshcig e-cigs are 75 percent cheaper than their tobacco equivalent. What&rsquo;s more, our e-cig cartomisers last for up to 400 puffs which is twice as long as some other electronic cigarette brands. So that&rsquo;s a double saving which will only serve to increase your bank balance further. Freshcig e-cigarettes have also been developed to meet the most rigorous safety and quality control standards.</p>
<p>So, whether you&rsquo;re looking to give up tobacco, or don&rsquo;t want to give up nicotine but just save money and lead a healthier existence, the Freshcig&rsquo;s electronic cigs are for you. When you order your Electronic Cigarette Starter Kit  you&rsquo;ll see why thousands have already made the switch to our product. We&rsquo;ll even combine your order with our free shipping and &lsquo;No Questions Asked&rsquo; refund policy. Why not try Freshcig&rsquo;s 100 percent risk-free electronic cigarette today and keep those extra pounds in your pocket?</p>]]></description>
      <pubDate>Tue, 24 Jan 2012 19:43:22 +0000</pubDate>
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      <title><![CDATA[Electronic cigarettes: to quit or to seek a healthier and safer alternative?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-healthier-safer-alternative/</link>
      <description><![CDATA[<p>Smoking strongly divides opinion across the globe. Whatever the reasonableness of the arguments put forward by the pro and anti-smoking brigades, you will always be viewed as belonging to one of two distinct schools: the smokers or the non-smokers. But what if there was an alternative: a halfway house that acknowledged the dangers of smoking tobacco, but was also reasonable enough to see accept that some tobacco smokers actually enjoy what they do and see no reason to quit? Is there not a case for accepting that electronic cigarettes should be welcomed as they can offer a safer and healthier alternative to tobacco smoking? Well the Independent newspaper explored this problem in an article last week, and it made for some interesting reading. There are certain sections of society who view the growth of the<a title="e cig" href="http://www.freshcig.co.uk/e-cig"> e-cig</a> as potentially injurious to health, yet the Royal College of Surgeons has welcomed the <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> as a harm-reducing tool.</p>
&nbsp;
<p>Currently 9 million British people smoke. The general consensus is that the great majority &ndash; 6 million of this number actually want to quit and break the nicotine/tobacco habit once and for all.&nbsp; Smoking is recognised as an addictive disease: a chemical addiction to nicotine, and a physical addiction to the process of lighting up and smoking tobacco. Both of these habits are difficult to conquer. The consensus of thought is that the only alternative to smoking is to give up completely and abstain, whether through willpower alone, or with the short-term help of NTR. But what about the smokers who can&rsquo;t give up? What about those who&rsquo;ve tried to beat the habit on numerous occasions and failed? What about those who want to be healthier but really don&rsquo;t want to quit?</p>
&nbsp;
<p>NRT therapies have been available and authorised by the medical authorities for some time now, and have been proved to be a short-term aid to quitting smoking. However, there is a growing body of evidence to suggest these do not work in the longer-term. Many NRT users eventually drift back to the habit. The latest alternative is the electronic cigarette. It does not claim to be a &lsquo;therapy&rsquo; as such, and certainly makes no claims to be an aid to helping smokers quit the habit: its claim is that it is a healthier alternative to tobacco smoking. E-cigarettes, like the Freshcig e-cig, release an odourless vapour from nicotine-infused water which is inhaled. &nbsp;This satisfies both the need for nicotine and the need to draw on a cigarette and inhale. Although nicotine is accepted as being highly addictive, doctors do not believe it is harmful unlike the lethal effects of tobacco.</p>
&nbsp;
<p>Electronic cigarettes cannot be displayed alongside NRT products and are therefore not approved by the Medicine and Health products Regulatory Agency (MHRA). They are instead regulated by Trading Standards, though critics argue that because they contain nicotine, they should be treated as medicine and regulated by the MHRA. &nbsp;For its part the MHRA has stated that although it understands the concerns that some may have about this new product, it is also mindful that a move towards regulation would lead to a potentially valuable product being taken off the market. The Department of Health has also now started to embrace the idea that the old methods of smoke or quit are beginning to show their age, and is looking into ways in which it too can embrace the idea of harm-reduction encapsulated by the electronic- cig. Perhaps the final word should go to the Royal College of Surgeons: it has argued in favour of the idea of electronic cigarettes being used as a harm-reduction tool, whilst also accepting that little is known of the long-term effects. However, the College also states that:</p>
&nbsp;
<p>&ldquo;The use of NRT and e-cigarettes in any circumstance, is in many orders of magnitude safer than smoking.&rdquo;</p>]]></description>
      <pubDate>Mon, 23 Jan 2012 19:09:41 +0000</pubDate>
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      <title><![CDATA[How safe are electronic cigarettes?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/how-safe-are-electronic-cigarettes/</link>
      <description><![CDATA[<p>Most tobacco cigarette smokers would, if they were being completely honest, tell you that in their hearts they would like to stop. Unfortunately it isn&rsquo;t that simple. Smokers have to be motivated and driven, and they really must want to quit. Now there are therapies available to help smokers overcome the initial cravings felt when they eventually stub out that final cigarette, like nicotine replacement therapies. The patches and gums undoubtedly work for some people, by releasing small amounts of nicotine into the bloodstream to ease the cravings, but they unfortunately have a couple of problems:&nbsp; they have been shown to be effective only as a short-term fix and they fail to address the issue of the routine of smoking. Smokers miss the feel of a cigarette and initially don&rsquo;t know what to do with hands when they quit. &nbsp;However, there&rsquo;s a new therapy on the market that aims to address these issues &ndash; the electronic cigarette. The <a title="e-cig" href="http://www.freshcig.co.uk/e-cig">e-cig</a> looks like and feels like a real tobacco cigarette and delivers measured nicotine vapour. Over 1 million people are now using e-cigs, so they must be doing something right. However, as with any new therapy, there are questions that need to be asked, particularly by those who are considering making the switch to electronic cigs. Questions like are electronic cigs like Freshcig&rsquo;s e-cig a better alternative to NRT and is the nicotine vapour produced by electronic cigarettes harmful? Well, hopefully we can address those questions now.</p>
&nbsp;
<p>Nicotine is an addictive substance: that can&rsquo;t be denied. It&rsquo;s this addictive quality that draws people to smoke tobacco cigarettes. However, it&rsquo;s worth bearing in mind that tobacco cigarettes also contain many harmful chemicals too, around 4,000 in fact, 44 of which are known to be toxic. It&rsquo;s these chemicals that cause the damage, not the nicotine. The worst culprit is the tar produced by tobacco cigarettes. This toxic substance is linked to numerous cancers, such as stomach cancer, and cancer of the bladder, lungs, throat and mouth. Those people who give up smoking tobacco cigarettes are less likely to suffer a heart attack than those who continue with the habit.</p>
&nbsp;
<h2>Are electronic cigarettes safe?</h2>
<p>Although nicotine is addictive, it does not in itself do any harm to the body, unlike tobacco. Electronic cigarettes satisfy the nicotine cravings by releasing nicotine vapour, but because they do not contain tobacco or combust they do not produce harmful and toxic smoke. A two year controlled study has shown that nicotine alone does not have any deleterious effects on health. In the study, rats were subjected to an amount of nicotine equal to twice the amount found in the bloodstreams of heavy smokers. The research demonstrated that there was no evidence of increased mortality, the formation of tumors, or atherosclerosis during the trials. The only thing it did show was that the weight of the rats did decrease as a result of the exposure to nicotine.</p>]]></description>
      <pubDate>Fri, 20 Jan 2012 12:14:02 +0000</pubDate>
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      <title><![CDATA[E-cigarette sales soar in the UK, but are they more effective than nicotine replacement therapies?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cigarette-sales-soar-in-uk/</link>
      <description><![CDATA[<p>Giving up smoking cigarettes is one of the hardest things you&rsquo;ll ever do. Just ask anyone who&rsquo;s tried to break the habit and they&rsquo;ll tell you just how tough it really is. For it to be successful requires absolute dedication, total abstinence and a complete change in lifestyle. It isn&rsquo;t just the dependence on nicotine that&rsquo;s hard to overcome either, it&rsquo;s also knowing what to do with your hands when you decide to quit. Some reformed smokers have claimed that they felt their hands were twice their actual size when they first stopped, and felt at a loss to know what to do with them. Nicotine replacement therapies (NRTs) like patches, pills and gums have gone some way to solving at least part of the initial problems that reformed smokers face, but there is growing evidence that these therapies only provide a short-term solution. The NRT industry may well be worth &pound;150 million a year in the UK, but a damning scientific report from the Harvard School of Public Health has now concluded that nicotine replacement therapy offers no advantages in keeping smokers off cigarettes in the long-term. So, if you want to protect your health, what can you do to break the tobacco cigarette habit? Is there any alternative to total abstinence? Well, actually there is &ndash; the <a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a> or <a title="e cig" href="http://www.freshcig.co.uk/e-cig">e-cig</a>.</p>
&nbsp;
<p>Electronic cigs, like Freshcig&rsquo;s e-cig, release varying amounts of nicotine through a warm water vapourised mist, whilst simulating the flavour and taste of a cigarette. They even glow red to mimic the tip of a burning cigarette. Freshcig is confident that they taste and smoke like a real cigarette. Because electronic cigarettes produce water vapour rather than smoke, they do not contain the harmful chemicals on tobacco cigarettes like tar and carbon monoxide, and can therefore be used legally indoors in the UK. The electronic cigarette industry in the UK is estimated to be currently worth &pound;5 million a year, according to the Electronic Cigarette Consumer Association, and this figure is growing exponentially as more and more smokers make the switch to this healthier alternative.&nbsp;&nbsp;</p>
&nbsp;
<p>There have inevitably been some calls for research into any potential side effects of smoking electronic cigs, but these have been disregarded by the government as the crucial point it argues is getting people to give up tobacco and its harmful chemical constituents. Do e-cigs work? Well, there hasn&rsquo;t been any statistical analysis to speak of as yet, but anecdotal evidence would suggest that they do. Speaking to the Guardian Newspaper recently, long-term smoker, Jamie Leith, the director of a social enterprise, explained how electronic cigarettes have helped to wean him off his 5 year smoking addiction:</p>
&nbsp;
<p>&ldquo;Enough is enough. I saw my friend had an e-cigarette and he'd cut down dramatically so I thought I'd give it a go," said Leith. "For the last 5 years I have been an all or nothing smoker. I managed to quit last year, but I was a roll-up smoker and didn't find that tricky at all. Since working abroad and falling into the trap of 'straight' cigarettes I have feebly failed to quit twice.&rdquo;</p>
&nbsp;
<p>"A friend had an e-cig, so along with the rest of the smoking world on January 2<sup>nd</sup>, I bought one and haven't broken yet. After a week of multiple pints consumed, pubs attended and work stress-outs, I am still holding strong. I almost enjoy it more. Crime-free smoking on public transport - what more could I ask for?&rdquo;</p>]]></description>
      <pubDate>Wed, 18 Jan 2012 13:18:21 +0000</pubDate>
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      <title><![CDATA[Only 1 in 4 tobacco cigarette users successfully beat the habit: new research shows that electronic cigarettes could be the solution.]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/only-1-in-4-cigarette-users-beat-the-habit/</link>
      <description><![CDATA[<p>There&rsquo;s an interesting article in the Daily Mail this week about the problems faced by cigarette smokers as they try to break their habit. Statistics suggest that only 1 in 4 smokers will be successful in giving up tobacco, yet that doesn&rsquo;t quite paint the whole picture. The figures relate only to those who have a desire and an ambition to quit, and interestingly enough after a few months of enforced abstinence, 90 percent of the non-smokers have returned to smoking. However, new pioneering research from the University of Cantania in Italy suggests that <strong><a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarettes</a></strong> or <strong><a title="e cig" href="http://www.freshcig.co.uk/e-cig">e-cigs</a></strong> can positively help smokers quit the tobacco habit and live a healthier and safer lifestyle.</p>
&nbsp;
<p>The research was based on the study of 40 hardened smokers who were recruited to test the effectiveness of the electronic cig in aiding smoking cessation. None of the 40 smokers recruited had a desire to give up and volunteered more out of curiosity rather than purpose. The smokers were each given an e-cig as an aid to help them kick the habit. Electronic cigarettes, like Freshcig&rsquo;s electronic cig, hold a small reservoir of liquid nicotine solution that can be vapourised into an aerosol mist which is then inhaled by the user. E-cigs work because they satisfy the two fundamental issues for tobacco smokers: they satisfy the need for nicotine and they are also tactile and realistic. Users get a hit of nicotine when they inhale the e-cig&rsquo;s vapour, and the cigarette feels realistic when put in the mouth - perhaps the most fundamental smoking requirement, and one of the major reasons why nicotine replacement patches and other nicotine replacement therapies fail. The real beauty of the electronic cigarette however, lies in the fact that it doesn&rsquo;t contain any of the thousands of toxic chemicals that are prevalent in tobacco smoke.</p>
&nbsp;
<p>Half of the smokers studied have now quit the habit and have stayed off tobacco cigarettes since. So the obvious question to ask is why? The answer it seems is all about attitudes and emphasis. Giving up tobacco smoking has always been seen as definitive: you smoked, then you quit for life. If you wanted to break the habit, you had to give up totally. Everything was determined by abstinence. Manufacturers of the electronic cigarettes like Freshcig, take a different approach. It&rsquo;s now all about &lsquo;harm reduction&rsquo;, not abstinence. There&rsquo;s no longer the need to punish, as there&rsquo;s now a humane and effective way to quit tobacco. E-cigs provide the necessary nicotine fix, but without the tar, benzene and carbon monoxide. Nicotine in itself isn&rsquo;t harmful. As the research suggests when presented in a safe and acceptable form like the electronic cigarette, nicotine therapy could be the key driver to saving millions of lives over the next ten years</p>]]></description>
      <pubDate>Tue, 17 Jan 2012 16:10:53 +0000</pubDate>
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      <title><![CDATA[Leonardo Di Caprio makes the switch to electronic cigarettes for health reasons]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/leonardo-di-caprio-switches-to-electronic-cigarettes/</link>
      <description><![CDATA[<p><img style="float: right;" src="{{media url="wysiwyg/leonardo-dicaprio-cigarette.png"}}" alt="Leonardo Di Caprio smoking a cigarette" />If it&rsquo;s good enough for Leonardo Di Caprio, then isn&rsquo;t it good enough for you? Yes the star of the films Titanic and Inception has made the switch to an <strong><a title="Electronic Cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarette</a></strong> in an attempt to beat his smoking habit. Di Caprio has smoked for years and has confessed to being a nicotine addict. However, after several failed attempts to quit the harmful habit, he, along with over a million other former smokers has now turned to e-cigs to wean themselves away from the harmful and carcinogenic effects of cigarettes. He&rsquo;s not the first Hollywood actor to have done so, and no doubt will not be the last.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p>Cigarette smoking is harmful and can potentially cause cancer and increases the likelihood of both heart attacks and strokes. Cigarettes contain tar as well as a cocktail of deadly chemicals like carbon monoxide and benzene. There are still estimated to be over a billion active cigarette smokers worldwide, and it&rsquo;s hoped that the example set by Di Caprio and other celebrities will persuade many more to follow suit and make the switch to electronic cigarettes. It may seem odd to suggest that the biggest hurdle most cigarette smoker&rsquo;s face is finding a reason to quit, when the health risks are so well publicised: but it remains a fact. If a smoker has a reason or incentive to quit, they are statistically far more likely to succeed and break the habit. Hopefully the actions of Di Caprio and others may make this more likely as increasing numbers of people turn to electronic cigs to satisfy their nicotine urges.</p>
&nbsp;
<p>Electronic cigs are widely accepted to be better for your health than tobacco cigarettes. Although they contain nicotine, they are free from the other harmful chemicals found in other cigarettes. Most smokers who&rsquo;ve ever tried to quit know that the hardest habit to break is the withdrawal form nicotine. Yet the nicotine in itself is not harmful. What makes electronic cigarettes such a success is their ability to satisfy this craving, but in a safer, yet still satisfying way. Freshcig e-cigs are also considerably cheaper to buy. Our electronic cigarettes are 75 percent cheaper than their tobacco equivalent. They are also more social and are legally endorsed for use in restaurants, cinemas, at the theatre and even on public transport.</p>]]></description>
      <pubDate>Mon, 16 Jan 2012 16:17:41 +0000</pubDate>
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      <title><![CDATA[Nicotine Patches – Are they a waste of money?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/nicotine-patches-are-they-a-waste-of-money/</link>
      <description><![CDATA[<p style="text-align: justify;">In a recent study conducted by researchers at the Harvard School Of Public Health informs that nicotine replacement patches could be a waste of time and money.</p>
<p style="text-align: justify;"><br />A Study of 787 adults smokers trying to quit were followed over a five year period.&nbsp; With even numbers of smokers going cold turkey, using nicotine patches and the remaining using NRT&rsquo;s with some form of counselling. Heavy smokers that just used the NRT&rsquo;s without any counselling were twice as likely to fail.</p>
<p style="text-align: justify;"><br />Many Smokers Perceive NRT&rsquo;s as some sort of magic pill. Unfortunately this is not the case and smokers are left without support in their quitting efforts, which results in failure.</p>
<p style="text-align: justify;"><br />GlaxoSmithKline (Which Make Nicorette Gum) has stated that their Nicotine replacement therapies combined with support can double a user&rsquo;s chance of quitting.</p>
<p style="text-align: justify;"><br />We would like to hear your views on Nicotine Replacement Therapies? Which ones have you tried? How were they for you? How long did you succeed for?</p>
<p style="text-align: justify;"><br />We would also be interested in hearing your views on the <a title="E Cigarette" href="http://www.freshcig.co.uk/e-cig" target="_blank">e cigarette</a>? It is apparent from studies that the e cigarette is gaining popularity and that it proves more successful than NRT&rsquo;s in getting people off tobacco cigarettes. What success have you had using an e cigarette?</p>
<p style="text-align: justify;"><br />Please leave comments below.<br /><br /></p>]]></description>
      <pubDate>Wed, 11 Jan 2012 11:26:38 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette Company Freshcig gains coverage in Manchester Evening News]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-company-freshcig-gains-coverage-in-manchester-evening-news/</link>
      <description><![CDATA[<p style="text-align: justify;">Electronic Cigarettes have been around for some time now however they have not really featured in the media as much as the electronic cigarette companies would like. Freshcig are actively promoting their electronic cigarette and when approached by the Manchester Evening News to talk about the healthier smoking alternative, Managing Director Ben Wilson was delighted and took the opportunity.</p>
<p style="text-align: justify;"><br />The article about Manchester based <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company Freshcig can be found in Todays (Monday 9th January 2012) MEN print and online editions. The article looks into how the company raised &pound;42,000 to start the electronic cigarette venture, revenue generated from a business set up by Ben, Sam and Martin Wilson back in 2008. The Electronic Cigarette market is growing at a phenomenal rate and Freshcig are proud to be at the forefront of that leading the way for other e cig companies to follow.</p>
<p style="text-align: justify;"><br />For those of you wondering what electronic cigarettes are then Freshcig are happy to help answer those questions however in short they are a healthier, less expensive smoking alternative that provide a good throat hit followed by a dose of nicotine to satisfy ones cravings. They provide the same sensation that one receives when smoking a tobacco cigarette. Electronic Cigarettes contain none of the known harmful chemicals found in Tobacco Cigarettes. They are 75% less expensive than cancer causing traditional cigarettes and users are allowed to use them indoors. The benefits of electronic cigarettes are endless.</p>
<p style="text-align: justify;"><br />If you would like to know more information about electronic cigarettes then call 0161 427 2549 or email sales @freshcig.co.uk.<br /><br /></p>]]></description>
      <pubDate>Mon, 09 Jan 2012 16:30:01 +0000</pubDate>
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      <title><![CDATA[1 Million Electronic Cigarettes Now Used Worldwide]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/1-million-electronic-cigarettes-now-used-worldwide/</link>
      <description><![CDATA[<p style="text-align: justify;">The smoking pandemic that has hit the globe for decades may finally be on the decline. There are currently one billion smokers worldwide however this is on the decline and has been for the last couple of years.</p>
<p style="text-align: justify;"><br />With the Introduction of<strong> <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarettes</a></strong> in 2007 many smokers are switching to the safer smoking alternative. A recent study from Prof. Michael Siegel, of Boston University confirms that the <strong>e cigarette</strong> is up to 1400 times safer than tobacco cigarettes and across the other side of the globe in New Zealand after a more in depth study, they are now encouraging people to use <strong>electronic cigarettes</strong> to reduce harm and quit smoking completely.</p>
<p style="text-align: justify;"><br />Since 2007 the popularity of the <strong>e cig</strong> has grown astronomically. There is now an estimated 1 million <strong>electronic cigarette </strong>users worldwide and this is set to increase sharply over 2012. Each time the decision is made to swap out tobacco for the <strong>e cigarette</strong>, the user is saving upto 75% as well as the e cig having a positive effect on their health. This is certainly the case in the UK where taxation and legislation are pushing the price of tobacco up, making the <strong>e cigarette</strong> a more attractive proposition for most people.</p>
<p style="text-align: justify;"><br />At the <strong>electronic cigarette company</strong> Freshcig we actively promote the benefits of <strong>electronic cigarettes</strong> and are excited there are currently one million <strong>electronic cigarette</strong> users in the world. We look forward to the future of the <strong>e cig</strong> and watching the product be more widely used than the real cancer causing tobacco cigarettes.</p>
<p style="text-align: justify;"><br />If you&rsquo;re not yet an <strong>electronic cigarette</strong> user then why not talk to freshcig and find out more information. Call 0161 427 2549 or email sales@freshcig.co.uk.</p>
<p><br />Alternatively you can visit our <a title="Electronic Cigarette Starter Kits" href="http://www.freshcig.co.uk/electronic-cigarette-starter-kits.html" target="_blank"><strong>electronic cigarette starter kits</strong></a> page to make the healthier switch.<br /><br /></p>]]></description>
      <pubDate>Thu, 05 Jan 2012 15:50:28 +0000</pubDate>
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      <title><![CDATA[Freshcig Launch Electronic Cigarette Deal of the Day]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-launch-electronic-cigarette-deal-of-the-day/</link>
      <description><![CDATA[<p style="text-align: justify;">The UK&rsquo;s Favourite Electronic Cigarette Company Freshcig, is proud to   announce the launch of Electronic Cigarette Deal of the Day. Deal of the Day brings visitors of the freshcig website the very best <strong>e cig </strong>deals on the web.</p>
<p style="text-align: justify;"><br />Freshcig will use the <strong>E Cigarette</strong> Daily Deals section of their website to promote their <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a> products from <strong>electronic cigarette starter kits</strong>, refills and accessories through to the <strong>e cigarette</strong> monthly refill plans and POS Stand. The <strong>electronic cigarette</strong> deals will change on a regular basis and visitors to the site will have act fast on their purchase if they want to secure that particular product</p>
<p style="text-align: justify;"><br />Freshcig will make it easy to share the <strong>e cig</strong> daily deals with your friends and family through facebook, twitter and email with the share button at the top of the product page. When a deal is launched at Freshcig we want to make everyone aware of it and the savings they could make.</p>
<p style="text-align: justify;"><br />Remember if you want to take advantage of the best deals we have available then you will have to check back daily to ensure you do not miss out on the great <strong>e cig</strong> deals we have to offer.</p>
<p style="text-align: justify;"><br />To visit <strong>E Cigarette</strong> Deal Of The Day please visit - The Freshcig Website</p>]]></description>
      <pubDate>Wed, 04 Jan 2012 17:14:16 +0000</pubDate>
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      <title><![CDATA[The Electronic Cigarette – A New Year’s Resolution?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/the-electronic-cigarette-a-new-years-resolution/</link>
      <description><![CDATA[<p style="text-align: justify;">It&rsquo;s estimated that quitting smoking will be the fourth most popular New Years resolution coming after others such as losing weight and spending more time with the family. That said the number of people wanting to quit smoking is well into the 100,000&rsquo;s. Many physiologists say that 78% of New Year&rsquo;s resolutions fail.</p>
<p style="text-align: justify;"><br />Research has suggested that most people that give up smoking cigarettes cold turkey return to smoking some months later. It&rsquo;s a bit like the extreme weight loss scenario, where you lose a lot of weight very quickly by not eating however that weight goes straight back on a month or two later as it is too hard to sustain and it&rsquo;s too extreme for the body to cope. At Freshcig we do not think this needs to be the case.</p>
<p style="text-align: justify;"><br />The <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a> offers its user a healthier inexpensive smoking alternative that one can reduce their dependence on overtime. The <strong>e cigarettes</strong> that Freshcig provide come in a variety of strengths and flavours which mean customers can find a flavour they like and a strength equivalent to their cigarette brand. The user can then reduce their dependence on nicotine by moving down the different strength tiers that the <strong>electronic cigarette</strong> offers.</p>
<p style="text-align: justify;"><br />The <strong>electronic cigarette</strong> from Freshcig not only provides users with a healthier less expensive nicotine hit that we smokers crave the <strong>e cigarette</strong> is also remarkably realistic. The <strong>electronic cigarette</strong> produces a harmless vapour that looks like real smoke, so any one not knowing what an <strong>e cigarette</strong> is will not be able to tell the difference. One of the best things about an <strong>e cigarette</strong> is that you can smoke it anywhere. No more standing out in the cold this New Year.</p>
<p style="text-align: justify;"><br />The approach to quitting smoking over a longer period of time results in a higher success rate than people quitting Cold Turkey. What are people&rsquo;s thoughts on this?</p>
<p style="text-align: justify;"><br />If quitting smoking is one of your New Year&rsquo;s resolutions then maybe try a healthier alternative instead this year. You can pick up an <a href="http://www.freshcig.co.uk/electronic-cigarette-starter-kits.html" target="_blank">electronic cigarette starter kit</a> for as little as &pound;10 from Freshcig. Visit <a href="http://www.freshcig.co.uk/" target="_blank">freshcig.co.uk</a> or contact us at sales@freshcig.co.uk or 0161 427 2549</p>]]></description>
      <pubDate>Fri, 30 Dec 2011 17:12:16 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette Company Freshcig Launch POS and PPC]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-company-freshcig-launch-pos-and-pcc/</link>
      <description><![CDATA[<p>Here at Freshcig <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company we plan to be the biggest and best e cigarette company in the country.<br /><br />We have been working very hard over the last 6 months planning and organising for 2012.<br /><br />We have enlisted the help of City Press PR Company who are organising case studies and research in to our electronic cigarettes. Our aim is to ensure all our e cigarette customers are receiving the best and healthiest products available on the market.<br /><br />Not only have we been doing a lot of research into electronic cigarettes and the impact they have on our customers and the environment but we have been busy elsewhere, we are pleased to announce that we are official suppliers to the ITV show Britain&rsquo;s Got talent, so why not take a look at their website to find out more.<br /><br />Also we have been busy producing our new informative Freshcig electronic cigarette video which is available to watch though our website and on YouTube, if you have any questions about our products or e cigarettes in general you will get a lot of answers by watching the video.<br /><br />In 2012 we will be expanding our online business by supplying a number of retail outlets with our new electronic cigarette point of sale stand. This means you will be able to buy our e cigarettes in your local stores and petrol stations. &nbsp;<br /><br />By popular demand we have also started selling our very own Freshcig electronic cigarette personal charging case; these cases protect and recharge your e cigarette batteries while you are on the go. Take a look at our website www.freshcig.co.uk for more details.<br /><br />If there is anything else you would like to see from Freshcig and our electronic cigarettes in the future then just let us know, our aim is to provide our customers with the best products and service possible and this is not possible without your feedback.</p>
<p>Contact - sales@freshcig.co.uk or 0161 427 2549</p>]]></description>
      <pubDate>Wed, 28 Dec 2011 17:34:43 +0000</pubDate>
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      <title><![CDATA[Freshcig proud electronic cigarette supplier of Britain’s Got Talent 2012]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-electronic-cigarette-supplier-of-britains-got-talent/</link>
      <description><![CDATA[<p>FreshCig the UK&rsquo;s favourite <strong>electronic cigarette company</strong> are proud to be an official supplier to Britain&rsquo;s Got talent 2012. To help unearth the next talented act in Britain, Fresh cig will be supplying <strong>electronic cigarettes</strong> to the show for its producers and staff to use. The great thing about <strong>electronic cigarettes </strong>are that they are exempt from the UK smoking ban, so all the staff producing the show can stay inside an get their craved nicotine hit, rather than continually breaking to go outside for a cigarette break. <strong>E cigs</strong> are exempt from the smoking ban as they do not contain any harmful chemical or carcinogens; instead they only produce a safe and harmless vapour that is also odour free.&nbsp; This means that you are allowed to use the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarettes</strong></a> where ever you are, be it in a pub, a club or at the Britain&rsquo;s Got Talent studio!</p>
<p><strong>Electronic cigarettes</strong> offer a much healthier alternative to smoking regular cigarettes, while still providing the user with a strong nicotine hit to fulfil any cravings. Freshcig also offer cartomisers in a number of flavours from familiar brands such as <strong>Benson &amp; Hedges</strong> and <strong>Lambert and Butler</strong>, to much more household flavours such as strawberry and cappuccino.</p>
<p>For more information on the entire range of <strong>electronic cigarettes</strong> available from Freshcig please check out our website or contact us at sales@freshcig.co.uk or by phone on 01614272549</p>]]></description>
      <pubDate>Fri, 23 Dec 2011 09:13:35 +0000</pubDate>
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      <title><![CDATA[Freshcig - The UK best Electronic cigarette Video]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-video/</link>
      <description><![CDATA[<p>To help people understand the ease and benefit of switching to electronic cigarettes Freshcig have created and uploaded a new video to their home page.&nbsp; The best way to learn about our electronic cigarettes is to watch this video presentation.&nbsp; This is a short 2.7 minute shoot that covers various topics related to simplicity and benefits of electronic cigarettes.&nbsp; This video demonstrates how <strong>electric cigarettes </strong>are sweeping across the globe with increasing popularity since the introduction of anti-smoking laws.&nbsp; It tells you how wonderful <strong>e-cigs</strong> are by offering you the same throat hit as traditional cigarettes, but without social isolation or harmful effects.</p>
<p>&nbsp;</p>
<p>The video takes you through what an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a> is and how it works stating that it has a highly simple structure with just two parts, the cartomiser (cartridge and atomiser) and rechargeable lithium ion battery.&nbsp; The cartridge lodges the e-liquid and the atomiser a heating filament.&nbsp; It works using the advanced microelectronic circuit technology.&nbsp; When you draw an e-cig, the air flows and is sensed by the battery sensor, which sends charge to the atomiser heating the filament, which in turns vaporises the e-liquid in the cartridge.&nbsp; As a result harmless vapour flows out through your mouth via the mouthpiece.</p>
<p>&nbsp;</p>
<p>It highlights the advantages of <strong>electric cigarettes </strong>by stating that they don&rsquo;t produce ash, smoke, tar or odour.&nbsp; They are non-combustible.&nbsp; <strong>E-cigs</strong> don&rsquo;t contain harmful chemicals or carcinogens.&nbsp; Since they don&rsquo;t produce ash or smoke, they are totally safe for you, those besides you and the environment.&nbsp; You remain totally clean and smell fresh.&nbsp; There&rsquo;s no fire, which avoids the risk of accidental burns that occur.&nbsp; It&rsquo;s cost effective and 75% cheaper when compared to traditional cigars.</p>
<p>&nbsp;</p>
<p>To get an overview of what makes <strong>electronic cigarettes </strong>a healthy smoking alternative watch our video at www.freshcig.co.uk</p>]]></description>
      <pubDate>Thu, 22 Dec 2011 16:03:24 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette Company Freshcig Launch POS Stand.]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/launch-pos-stand/</link>
      <description><![CDATA[<p style="text-align: justify;">Manchester based <strong>Electronic Cigarette</strong> Company Freshcig unveiled their point of sale display stand this week.The electronic cigarette firm have developed an aesthetically pleasing stand which promotes the ingenious <strong>electronic cigarette</strong> and all of its benefits. The stand contains 9 EcoPack Electronic Cigarette Starter Kits and 9 Disposable <strong>Electronic Cigarettes</strong>. The stand complete with product costs just &pound;119.99 including VAT and delivery and can be resold for &pound;202.47 resulting in great margins for retailers. The clever electronic cigarette point of sale also doubles up as a box to protect the product during transit. Resellers can easily order their electronic cigarette point of sale stand direct from the Freshcig website at <a title="Electronic Cigarette Point Of Sale" href="http://www.freshcig.co.uk/electronic-cigarette-pos-stand/electronic-cigarette-point-of-sale-stand.html" target="_blank"></a><a title="Electronic Cigarette Point Of Sale" href="http://www.freshcig.co.uk/electronic-cigarette-pos-stand/electronic-cigarette-point-of-sale-stand.html" target="_blank">Electronic Cigarette POS</a></p>
<p style="text-align: justify;"><br />Freshcig will be offering the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a> stand to all retailers, shop owners, garage forecourt owners and pub and restaurant owners. The product will be pitched against tobacco giants in order to try and encourage customers to switch to the healthier <strong>electronic cigarette</strong>. Users of the electronic cigarette can expect savings of over 70% as well as free rein to use their <strong>electronic cigarette</strong> where ever they please as they are exempt from the smoking ban introduced in 2007.</p>
<p style="text-align: justify;"><br />If you are a retailer or shop owner and are interested in offering<strong> electronic cigarettes</strong> to your customers then call Freshcig today on 0161 427 2549 or email sales@freshcig.co.uk for more information.<br /><br /></p>]]></description>
      <pubDate>Mon, 19 Dec 2011 12:35:49 +0000</pubDate>
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      <title><![CDATA[Flavour favourites]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/flavour-favourite-electronic-cigarette/</link>
      <description><![CDATA[<p>Many people are brand loyal when it comes to smoking, which is mainly due to them acquiring a like for the taste of the tobacco used in their cigarettes. This leaves them purchasing the same brand all their smoking life. It is for this reason that the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> flavoured refills from Freshcig are proving popular and are in demand from many e cigs fans. Electronic cigarette smokers are able to enjoy the familiar taste of their favourite brands such as Benson &amp; Hedges and Lambert &amp; Butler whilst having more freedom, and a cheaper and healthier alternative. That&rsquo;s the great thing with an electronic cigarette, they not only offer you the freedom to use in public place, as e cigarettes are exempt from the smoking ban, but are also cheaper and healthier!<br /><br />The cost of regular cigarettes is often very high due to the large amounts of tax that is force upon them due to their unhealthy associations. Freshcig are able to offer electronic cigarettes, a healthier alternative, that look, feel and taste like the real thing and on average at 75% cheaper than your regular smoking cost!<br /><br />So if you crave the taste of such brands Benson &amp; Hedges or Lambert &amp; Butler, please check out our flavoured electronic cigarette cartomiser refills or try an electronic cigarette starter kit to help you make a switch over to e cigs today! For more details on how you can make your switch over to electronic cigarettes please contact Freshcig, the number one electronic cigarette company.</p>]]></description>
      <pubDate>Wed, 14 Dec 2011 17:25:43 +0000</pubDate>
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      <title><![CDATA[Commit to your electronic cigarette New Year’s resolution]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/commit-electronic-ciarette/</link>
      <description><![CDATA[<p>For many, a new year&rsquo;s resolution is often something that is based around getting fitter and improving your health, often as an impulse of putting on too many pounds over the festive period!</p>
<p>These resolutions are often set upon by joining a gym or cutting back on the drinking. However if you really are looking get fit and improve your health, a best approach would be to stop smoking cigarettes. With <strong>electronic cigarettes</strong> this is really achievable and is also a resolution that can be committed to. <strong>Electronic cigarettes</strong> do not contain any of the harmful substances that regular cigarettes do, such as carcinogens, tar and many other harmful chemicals. An <strong>Electronic cigarette</strong> however does feel, taste and look just like the real thing<strong>. </strong><strong>E cigs</strong> work by vaporising a nicotine solution that is stored in the <strong>e cigarettes</strong> mouth piece, which will then be inhaled providing you with that much craved nicotine hit. For many the <strong>electronic cigarettes</strong> from Fresh cig have helped in their switch over to the healthier alternative, D Ingles from Birmingham contacted Freshcig to let them know how he felt about it;</p>
<p style="text-align: center;">&nbsp;</p>
<p style="text-align: center;">&ldquo;I received my <strong><a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> </strong>starter pack today and was absolutely amazed <br /> at how realistic the experience is. It is like smoking a proper cigarette and I would<br /> defiantly recommend it to anyone&rdquo;</p>
<p style="text-align: center;">&nbsp;</p>
<p>So this new year contact Freshcig to help you make your resolution on taking up <strong>electronic cigarettes </strong>and have a healthier alternative</p>]]></description>
      <pubDate>Wed, 14 Dec 2011 17:22:42 +0000</pubDate>
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      <title><![CDATA[Electronic cigarette gifts for Xmas]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-for-xmas/</link>
      <description><![CDATA[<p>Freshcig, leaders in the <strong>electronic cigarette</strong> market, are offering a great little Christmas gift. For just &pound;10 you can purchase the Freshcig Eco Pack, which contains a battery, 5 <strong>e cig</strong> tobacco refills, 1 USB charger, and 1 instruction manual.</p>
<p><br />If you, your friends, family or work colleagues are looking to test <strong>electronic cigarettes</strong>, or want to explore firsthand the benefits that they can offer, this <strong>e cigarette</strong> gift could be an ideal stocking filler this Christmas.</p>
<p><br />This precious gift of an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a> reaps the benefits of providing that nicotine hit of a normal cigarette, but without giving off any of the poisonous chemicals. <strong>Electronic cigarettes,</strong> and in particular the <strong>electronic cigarette</strong> starter kits provide a great alternative to smoking regular harmful cigarettes. Many Freshcig customers have praised the service and quality of the Freshcig, and that fact that the e cigs have helped them in their efforts to quit smoking.&nbsp;</p>
<p><br />M McBride, from Coventry contacted FreshCig to praise the product quoting &ldquo;Fantastic product does exactly what you would expect it&rsquo;s just like a real fag. And this is the cheapest with free delivery we could find, thanks guys&rdquo;&nbsp;</p>
<p>As this happy customer mentions, Freshcig not only offer a great product in their e cigs, but they offer them at great prices. By switching to <strong>Electronic cigarettes</strong>, you can save up to 75% on the cost your smoking habits.</p>
<p>To take up this fantastic limited time offer, simply add the discount code &lsquo;CHRISTMAS11&rsquo; when purchasing the product online, and take your first steps to switching to <strong>electronic cigarettes</strong>.</p>]]></description>
      <pubDate>Fri, 09 Dec 2011 17:42:22 +0000</pubDate>
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      <title><![CDATA[Freshcig Friday Christmas Competition]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/friday-christmas-competition/</link>
      <description><![CDATA[<p>As Christmas gets nearer, so do the Christmas parties and times of festivity. This is why Fresh Cig has decided that there would be no better way of celebrating it other than offering you a chance to win one of their new <strong>personal charging cases&rsquo;s</strong> and refills of your choice in their FreshCig Friday competition. &nbsp;This tiny little gadget not only protects your <strong>electronic cigarette</strong> from scratches, or being squashed, but also keeps it fully charged even while on the go. &nbsp;The <strong>personal charging case</strong> has its own internal rechargeable lithium ion battery. This crumple proof case easily fits into your pocket like your traditional cigarette case, while working its wonders. &nbsp;The <strong>personal charging case</strong> manufactured using the latest technology offers portability and reliability on long trips, adventures And those all important Christmas parties!</p>
<p><br />The <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a> refills come in various flavours. &nbsp;For a traditional flavour choose our tobacco refills. &nbsp;If you have a sweet tooth you may enjoy our delicious fruity strawberry flavour. &nbsp;Our menthol refills give you that traditional minty hit. &nbsp;If you love coffee or just want to give yourself a perk, you may enjoy our cappuccino flavour. <strong>&nbsp;Electronic cigarette</strong> refills also come in branded flavours like Benson and Hedges, Marlboro, Lambert and Butler, Golden Virginia Flavour. &nbsp;Still unsure which one to try? &nbsp;Pick up our mixed flavour pack and sample out all of them.</p>
<p><br />To win the <strong>personal charging case</strong> and refills all you have to do is 'like' the competition post on Facebook or @tag Freshcig on twitter before noon on Friday 16th December. &nbsp;We&rsquo;ll pick one lucky winner to win this wonderful Christmas present, and you will receive the goodies in time for Chrismtas.</p>
<p>Santa comes just once in a year, so hurry up and join the competition. &nbsp;For any queries email us at sales@freshcig.co.uk or dial 01614272549.</p>]]></description>
      <pubDate>Fri, 09 Dec 2011 14:41:18 +0000</pubDate>
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      <title><![CDATA[Increased freedom for electronic cigarette users]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/increased-freedom-electronic-cigarettes/</link>
      <description><![CDATA[<p>Due to an increase in customer requests, FreshCig are about to launch their new personal charging case (PPC) which not only offers a sturdy protection for your <strong>E Cigs</strong>, but will also charge them up on the go! This brilliant product from the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a> company FreshCig has increased the freedom available to all those who use <strong>electronic cigarettes</strong>.</p>
<p>The dimensions and shape of the PPC has many similarities to that of a regular cigarette case, but offers an increased level of protection, so you will not have to worry about squashing or damaging your <strong>E cigarettes</strong>.</p>
<p>The internal charging feature of the case will mean that when on the go, you will always have a fully charged <strong>E cig</strong> to hand. This feature increases the freedom to use <strong>electronic cigarettes</strong> anywhere. As <strong>electronic cigarettes</strong> are exempt from the smoking ban, you are allowed to use them in bars, restaurants and other enclosed spaces. Now with the rechargeable carry case, you will have no excuse to not have an <strong>E cig</strong> at the ready!</p>
<p>At &pound;14.99 the charging case is sure to be a favourite for customers of FreshCig, as their interest and demand was one of the main reasons that the product is being introduced into the range.</p>
<p>For more information on other products and accessories please visit our website or contact us on 01614272549 or email sales@freshcig.co.uk</p>]]></description>
      <pubDate>Fri, 02 Dec 2011 15:50:33 +0000</pubDate>
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      <title><![CDATA[Is there smoke without fire?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/smoke-without-fire/</link>
      <description><![CDATA[<p>The well known saying of &lsquo;there&rsquo;s no smoke without fire&rsquo; has been turned upside down with electronic cigarettes. Smoke and the fire hazard that cigarettes hold the burden of, are two serious concerns often related to smoking, other than the immediate health concerns that are associated with it. With e-cigs this worry is no more.The e cigarettes that Freshcig offer are designed to provide the same nicotine sensation as a cigarette, without being lit or burning. This removes the aspect of fire, and thus removing connected links to household fires, that seem to needlessly occur far too often.</p>
<p><br />Self extinguishing cigarettes have been enforced across Europe, also known as &lsquo;reduced ignition propensity&rsquo; cigarettes, in order to attempt to minimise this fatality. However the fact of the matter is, these cigarettes are still lit, and there for still pose a potential fire hazard. Self extinguishing cigarettes are also likely to leave many smokers frustrated if their cigarettes are burning out if left slightly unattended.</p>
<p><br />As the Electronic cigarettes from Freshcig work by heating dissolved nicotine that is then vaporised, there is no fire, no smoke and no harmful chemicals found in a regular cigarette. So there is no smoke without fire, however there is vape with fire.</p>
<p>Producing no smoke if just one of the many benefits of the Freshcig <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a>, for more information on the features of electronic cigarettes, or the products we have in our range, please contact Freshcig on 0161 427 2549 or email us at sales@freshcig.co.uk</p>]]></description>
      <pubDate>Thu, 01 Dec 2011 16:59:15 +0000</pubDate>
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      <title><![CDATA[Freshcig Introduces New Electronic Cigarette Accessories and Low Strength Cartomisers]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-launch-new-electronic-cigarette-accessories/</link>
      <description><![CDATA[<p>Here at Freshcig <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company we are always looking to expand our range of products so our customers have the widest possible choice.<br /><br />Over the past 4 months we have been working hard to find out what our customers want, Some customers said they wanted a box to carry their e cigarettes in, so we have gone one step better. We have now introduced the Freshcig electronic cigarette company personal charging case (PCC).<br /><br />The PCC is a hard shelled case which protects your e cigarettes and also recharges you while you are on the go. The PCC's will be available on our website for &pound;14.99.<br /><br />Also at Freshcig electronic cigarette company we have introduced the low strength 6mg cartomiser across all our flavours, this means you can smoke your favourite e cigarettes with 16mg, 11mg and 6mg cartomisers.<br /><br />As always we are looking to extend our range even further so if you have any suggestions or requests for electronic cigarette accessory&rsquo;s just email us at sales@freshcig.co.uk</p>]]></description>
      <pubDate>Sat, 26 Nov 2011 21:17:44 +0000</pubDate>
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      <title><![CDATA[Christmas at Freshcig Electronic Cigarette Company]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/christmas-at-freshcig-electronic-cigarette-company/</link>
      <description><![CDATA[<p>As Christmas is getting closer why not buy your loved one a Freshcig <strong>electronic cigarette</strong>?<br /><br />Have you been trying to get your loved ones to kick the habit? Well our <strong>e cigarettes</strong> could be the perfect present.<br /><br /><strong>Electronic cigarettes</strong> are the perfect alternate to traditional tobacco smoking, not only are they cheaper by about 75% but they don't contain the 4000+ chemicals that are associated with smoking tobacco.<br /><br />There are many benefits associated with <strong>e cigarettes</strong>, there is no smell just a harmless vapour emitted from the <strong>electronic cigarette</strong>.<br /><br />The Freshcig <strong>e cigarette</strong> can be smoked almost anywhere as it is not included in the smoking ban.<br /><br />So this Christmas make sure Santa brings you a Freshcig <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a>.&nbsp; &nbsp;<br /><br />Also this Christmas Freshcig <strong>electronic cigarette company</strong> will be running lots of Christmas competitions and&nbsp; we will be giving away free Freshcig <strong>e cigarette</strong> goodies bags.</p>]]></description>
      <pubDate>Sat, 26 Nov 2011 21:06:13 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarettes Light The Way for New Years Resolutions]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-light-the-way-for-new-years-resolutions/</link>
      <description><![CDATA[<p>A fresh year is rolling in and its time again to make a New Year resolution. Are you considering quitting smoking? If so, great decision! But are you committing or recommitting? If you&rsquo;re promising yourself once again, then this time you will never have to do it again. Wondering how? Fresh Cig presents to you an innovative and smart smoking alternative, with electronic cigarettes.</p>
<p>The electric cigarette looks, feels and tastes just like the real thing, but has numerous differences when compared to conventional cigarettes. They do not contain carcinogens or harmful chemicals. They also do not produce smoke, ash, tar or carbon monoxide. <strong>Electronic cigarettes </strong>are non-combustible meaning they are ideal whatever your situation. Nicotine strength can be regulated giving you full control on your health. Harmless vapour produced is equal in volume to that produced by traditional cigarettes. The <strong>E Cigs</strong> are completely safe, and also averagely cheaper. Other benefits of the <strong>electronic cigarette </strong>include not butts or litter, and no harm caused to surrounding people. You&rsquo;re also free to smoke anywhere because these don&rsquo;t fall in the smoking ban orbit.</p>
<p>The cartridge and atomiser collectively make up the cartomiser, which together with the lithium rechargeable battery makes the entire <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>electronic cigarette</strong></a>. It functions using advanced microelectronic technology. Cartomisers are fitted with childproof caps and have e-liquid that comply with EU source pharmacy grade ingredient standards and come numerous flavours including coffee, strawberry, mint, tobacco and branded flavours like Benson and Hedges, Marlboro, etc.</p>
<p>The best way to move forward is by trying out our electronic cigarette starter kits that come in three packages, the disposable, Ecopack and Propack.</p>
<p>To commit to your resolution email sales@freshcig.co.uk or dial 01614272549.</p>]]></description>
      <pubDate>Fri, 25 Nov 2011 17:49:02 +0000</pubDate>
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      <title><![CDATA[Smarter Smoking with Freshcig E Cigs]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/smarter-smoking-e-cigs/</link>
      <description><![CDATA[<p>Due to the many negative associations with smoking, it is obviously something that is frowned upon by many, and is not known as being a &lsquo;smart&rsquo; thing to do, however with the invention of the <strong>electronic cigarette </strong>these negative associations have been greatly reduced. The <strong>E Cigs</strong> available from Freshcig are designed in a way to satisfy the craving for nicotine that smokers have in the safest way possible. This approach not only benefits the smokers, but also all those around them, as there is no form of passive smoking created.</p>
<p>Smoking is commonly related with serious diseases including lung cancer and bronchitis, however as the <strong>electronic cigarettes</strong> do not contain the multiple chemicals that regular tobacco does, the <strong>E Cigs</strong> are a healthier alternative to settle your cravings.</p>
<p>It is not only your health that you could be saving, but you could also be saving your money too. On average the <strong>electronic cigarettes</strong> on offer from Freshcig are <strong>75% less expensive</strong> than regular cigarettes.</p>
<p>On top of these two substantial benefits, there is also the fact that you can be more social if trading your cigarettes for <strong>E Cigs</strong>. For over 4 years now, smoking in enclosed public places is against the law within England. However this is not the case with <strong>E Cigs! </strong>As the <strong>electronic cigarettes</strong> do not give off smoke, ash or carbon monoxide they are allowed inside public places, so you can &lsquo;puff away&rsquo; in the comfort of your local bar or restaurant.</p>
<p>Freshcig are an <strong><a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company</strong> that recognises the cravings that smokers have, and are fully aware of how to offer a healthier option. We offer a range of electronic smoking products that when compared to smoking regular tobacco; seem like a very smart alternative.</p>]]></description>
      <pubDate>Thu, 24 Nov 2011 19:02:35 +0000</pubDate>
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      <title><![CDATA[Great Stocking Fillers for Smokers | Electronic Cigarettes | E Cigs]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/stocking-fillers/</link>
      <description><![CDATA[<p>With Christmas creeping closer each day the time to find that perfect gift is running out. Each year it seems that numerous last minute gifts are brought that eventually turn into unwanted or unused accessories. If this sounds familiar and the person you are Christmas shopping for is a smoker, consider getting them a gift that will not only be improving their health but could also save them money. <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self"><strong>Electronic cigarettes</strong></a> can be great stocking filler that gives a realistic smoking experience without holding any of the negative implications associated with smoking. &nbsp;&nbsp;&nbsp;</p>
<p><strong>Electronic Cigarette Company</strong> Freshcig have a range of products that could serve as the ideal Christmas gift (especially when considering the close timings of New Year&rsquo;s resolutions!). From <strong>electronic cigarette starter kits </strong>to accessory packs Freshcig has it all.</p>
<p><strong>E cigs </strong>are a relatively new development; however the range that Freshcig has to offer are sure to suit any smoker. <strong>Electronic cigarette</strong> refill packs are available in many flavours including those resembling many leading tobacco brands. By giving an <strong>E Cig</strong> as a Christmas gift you can be rest assured that it will be a gift that used thoroughly and the recipient will reap the benefits. Because of the design of electronic cigarettes they do not pose any risk of passive smoking and therefore are exempt from the UK smoking ban.</p>]]></description>
      <pubDate>Fri, 18 Nov 2011 17:58:45 +0000</pubDate>
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      <title><![CDATA[Why Electronic Cigarettes are Ideal For Long Distance Travel]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-long-distance-travel/</link>
      <description><![CDATA[<p>With the arrival of the UK smoking ban and no smoking in public places in July 2007, smokers are finding it harder and harder to find a place to smoke when they are on the move.&nbsp; If you&rsquo;re a person who dislikes the stress of being unable to smoke whilst travelling, then <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes </a>from Freshcig are the answer you have been hoping for.&nbsp;</p>
<p>&nbsp;</p>
<p>Electronic cigarettes offer the same overall experience in terms of nicotine content, look, feel and taste, but without the negative aspects such as tar, carcinogens and toxic smoke.&nbsp; Because electric cigarettes do not burn tobacco, they are not subject to the UK smoking ban. As a result they are legal to use on public transport, in restaurants, bars and clubs, and even on aeroplanes.</p>
<p>&nbsp;</p>
<p>Many smokers have found that long distance journeys have become something of a pain in recent years, as smoking is now no longer permitted in any of the previously acceptable outdoor or allocated smoking areas. So instead smokers are now turning to the electronic cigarette which is not included in the UK smoking ban in public places, as it does not burn tobacco or produce toxic smoke.</p>
<p>&nbsp;</p>
<p>Smokers are still recommended to explain that they are carrying an electronic cigarette to airport security, and vape in the bathroom on planes and trains to avoid difficult situations with those who believe it must be a regular tobacco burning cigarette. As more and more people make the switch to electric cigarettes, and the concept becomes more universally recognized, this is becoming less of an issue.</p>
<p>&nbsp;</p>
<p>So if you are fed up of having to hold out on long distance journeys when you are forbidden from smoking traditional cigarettes, why not try a Freshcig Disposable, or even make the switch full time by trying one of our electronic cigarette starter kits.</p>]]></description>
      <pubDate>Thu, 17 Nov 2011 20:31:39 +0000</pubDate>
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      <title><![CDATA[Acegen Launch Electronic Cigarette Review Site]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/acegen-electronic-cigarette-review-site/</link>
      <description><![CDATA[<p>Acegenllc.com launches this month in California. This is a website dedicated to helping smokers to find the right electronic cigarette for them, and is a self-proclaimed "e cigarette review site".</p>
<p>&ldquo;Obviously, there are many alternatives to help smokers quit or reduce their tobacco smoke intake, and one of the best the best anti-smoking devices is an electronic cigarette that needs no lighting up, it carries no smoke, no tar, no smell,&rdquo; said owner Neil Tantay.</p>
<p>Freshcig electronic cigarette company offer a wide range of electronic cigarettes from disposables to various flavours and strengths. These e cigarettes allow the user the same experience, right down to the look, feel and taste, of traditional cigarettes, but without the tar, carcinogens and toxic smoke.</p>
<p>To find out more about making the switch to e cigarettes, or finding the right <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> for you, contact Freshcig today on 0161 427 2549 or email sales@freshcig.co.uk.</p>]]></description>
      <pubDate>Fri, 11 Nov 2011 18:43:58 +0000</pubDate>
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      <title><![CDATA[Electric Cigarettes Free from Carcinogens | e cig uk | electronic cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cig-uk-free-from-carcinogens/</link>
      <description><![CDATA[<p>Recent studies and reports show <strong>electronic cigarettes</strong> are free from the carcinogens contained in traditional tobacco burning cigarettes. Here at Freshcig our <a href="http://www.freshcig.co.uk/"><strong>electric cigarettes</strong></a> are free of carcinogens, tar and the myriad of other toxic chemicals found in tobacco smoke.</p>
<p>&nbsp;</p>
<p>Our <strong>electronic cigarettes</strong> produce a &lsquo;smoke&rsquo; like steam comprising of water vapour and nicotine, which enables you to enjoy the same experience, but without the nasty indredients. We understand that making the switch to electric cigarettes is often triggered by the desire to avoid the toxic tobacco smoke of traditional cigarettes and the associated side effects of inhaling these chemicals.</p>
<p>&nbsp;</p>
<p>November is Lung Cancer Awareness Month, and many news articles have been citing <a href="http://www.freshcig.co.uk/about-us/"><strong>electronic cigarettes</strong></a> as a viable alternative to traditional cigarettes for those looking to avoid the dangers posed by tobacco smoke. Here at Freshcig we promote an alternative smoking experience through e cig UK &ndash; and we actively promote making the switch to electric cigarettes within our local community and beyond. With a great range of flavours and starter kits to choose from, you too can make the switch from harmful tobacco smoke to a carcinogen free smoking habit.</p>]]></description>
      <pubDate>Thu, 10 Nov 2011 18:07:54 +0000</pubDate>
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      <title><![CDATA[E Cigarette: Popularity of the Electronic Cigarette increasing year on year]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cigarette-popularity-set-to-rise/</link>
      <description><![CDATA[<p style="text-align: justify;">There is no confirmed data on e cigarettes but there is some pretty accurate information available.<br /><br />The UK electronic cigarette industry is now probably worth about &pound;5m a year which is growing at a huge rate.<br /><br />In 2007 it is thought there were about 1,000 <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> owners in the UK and by 2008 large growth was starting to be seen. The usage of e cigarettes has grown at around 500% per year.<br /><br />This is a estimation of the number of Electronic Cigarette users:</p>
<p style="text-align: justify;">2006 - a small number of E Cigarette owners<br />2007 - 1,000 owners<br />2008 - 5,000<br />2009 - 25,000<br />2010 - 125,000<br />2011 - 375,000<br />2012 - 750,000<br />2013 - 1 million plus<br />&nbsp;<br />The highest number of electronic cigarette users tends to be between the ages of 30 to 50, this is said to be due to the fact that there are a higher percentage of people wanting and willing to give up smoking.<br /><br />As more and more people discover the benefits of e cigarettes the industry will keep on growing<br /><br />Some of the plus points associated with electronic cigarettes are the fact they are much healthier than traditional tobacco smoking. e cigarettes only contain a small number of chemicals compared to the 4000+ found in tobacco smoking, you can smoke electronic cigarettes almost anywhere as they do not fall within the smoking ban and also e cigarettes only cost a fraction of the price.<br /><br /></p>]]></description>
      <pubDate>Wed, 09 Nov 2011 09:11:19 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette: Can It Help Reduce The Number Of New Cancer Cases]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-cancer-cases-on-the-rise/</link>
      <description><![CDATA[<p style="text-align: justify;">The number of new cancer cases in the UK could rise by 45% by 2030 to more than 430,000 a year, research suggests.<br /><br />Cancer Research UK's Sara Hiom, said: "Smoking and drinking alcohol are two of the biggest things that increase the chance of developing oral, liver and kidney cancer - so by stopping smoking and cutting back on alcohol, we can lower our risk of these cancers as well as other diseases.<br /><br />As people know, smoking tobacco is one of the highest cause of cancer around. This is where <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a> can help.<br /><br />The Electronic Cigarette does not contain the 4000+ chemicals that are associated&nbsp; traditional tobacco smoking.<br /><br />There is at least 60 known carcinogens which cause cancer found in tobacco smoking, While the electronic cigarette contains non.<br /><br />The electronic cigarette can allow their users to carry on with the habit of smoking with the benefit of not inhaling all the chemicals and carcinogens.<br /><br />As well as having a impact on your health the electronic cigarette can have a positive impact on your wallet, If you&rsquo;re someone that regularly smokes 20 a day, then your yearly spend on cigarettes can be as much as &pound;2737.50. Freshcig is an Electronic Cigarette Company that have carefully priced there electronic cigarette so that the yearly cost of the equivalent in our electronic cigarette is under &pound;500. That&rsquo;s over 75% saving.<br />&nbsp;<br />If you would like to know more about the electronic cigarette then call Freshcig electronic cigarette company on 0161 427 2549 or email sales@freshcig.co.uk<br /><br /></p>]]></description>
      <pubDate>Mon, 07 Nov 2011 12:44:06 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarettes: Price Comparison]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/price-comparison/</link>
      <description><![CDATA[<p>Electronic Cigarettes: Price Comparison</p>
<p>In the current financial climate, and especially in the run up to Christmas when everyone is a little more aware of every outgoing, electronic cigarettes are seeing a surge in popularity for one key reason: price.</p>
<p>Traditional cigarettes are getting increasingly more expensive, and smokers looking for a more affordable alternative are reaching for an electronic cigarette, as they could save up to 75% on the cost of their smoking habit.</p>
<p><a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_blank">Electronic cigarettes</a> allow the user the same sensation and nicotine hit as a traditional cigarette, but as they do not burn tobacco they do not produce carcinogens, tar or toxic tobacco smoke, and are thus not included in the UK smoking ban.</p>
<p>To find out more about making the switch to electronic cigarettes, contact Freshcig today!</p>
<p>&nbsp;</p>]]></description>
      <pubDate>Fri, 04 Nov 2011 17:47:50 +0000</pubDate>
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      <title><![CDATA[Freaky Freshcig Friday Winners | Electric Cigarette | Electronic Cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freaky-electronic-cigarette-winners/</link>
      <description><![CDATA[<p>Halloween has come and gone; as has our Freaky Freshcig Friday competition and we were thoroughly freaked out by the results! <br /><br />Maxine Heath won our electronic cigarettes photography competition with her unusual photo of a very spooky (and a little angry) witch. We would have thought that holding one of our wonderful electronic cigarettes would cheer her up!&nbsp; <br /><br />We were extremely impressed with all the entries to our Freaky Freshcig Friday quiz. We thought we had picked hard questions but a lot of you managed to get them all right!&nbsp; We were especially excited by the amount of enthusiasm shown by you all! This is especially true of Sebastian Clements, the winner of our quiz competition!</p>
<p>We hope that Maxine and Sebastian enjoy their fantastic Freshcig <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> goodies which will be with them soon. <br /><br />In the mean time look forward to another Freshcig Friday soon!</p>]]></description>
      <pubDate>Thu, 03 Nov 2011 17:18:34 +0000</pubDate>
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      <title><![CDATA[Freaky Freshcig Halloween Competition Ends Today | Electric Cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/halloween-electric-cigarettes/</link>
      <description><![CDATA[<p>Here at Freshcig we have been running a Freaky Facebook competition this month with some fabulous electric cigarette themed prizes up for grabs. The competition closes at 6pm tonight &ndash; and all you have to do is to upload a photo of you with your Freshcig electric cigarette in a freaky location or scary outfit &ndash; and you could win one of our e cig giveaways!</p>
<p>Last month our Freshcig Friday competition looking for real life stories about <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_blank">electronic cigarettes</a> had a fantastic response. This month we have themed our competition around Halloween &ndash; and we have had some great photos in already. If you want to be in with the chance to win, simply take a &ldquo;freaky&rdquo; photo of you with your Freshcig and post it to our Facebook page. The competition closes at 6pm and we will be selecting the winners who will be notified and asked to send their postal details via email to claim their electric cigarette themed prize.</p>
<p>To liven up your Halloween with a spooky green glow, why not try one of our green light-up electric cigarette tips? Check out our e cig accessories department to add a touch of Halloween colour to your electric cigarette.</p>]]></description>
      <pubDate>Mon, 31 Oct 2011 10:04:11 +0000</pubDate>
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      <title><![CDATA[Freaky Freshcig Friday Halloween Quiz | Electronic Cigarettes | E Cig]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/halloween/</link>
      <description><![CDATA[<p>Today we have launched our Freaky Freshcig Friday Halloween Quiz. <br /> <br /> We think that brushing up on your horror knowledge is the perfect way to get in the mood for Halloween so we&rsquo;re running two e cig Halloween competitions! For the last two weeks we have been running a gruesome photo competition on our Facebook e cig site in celebration of Halloween. All you have to do to enter is take a picture of yourself and your favourite e cig in some kind of freaky situation!<br /> <br /> 3 days before the competition closes, we are now rolling out another exciting <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> competition in which you only have to answer as many of our 10 Halloween quiz questions as you can and e-mail them to freshcig@seojunkies.com. If you&rsquo;re one of the most successful entries you can win one of the wonderful Freshcig e cig goodie bags we have to give away.<br /> <br /> Do you think you&rsquo;re a horror expert? Or do you get frightened easily? Either way enter our e cig Halloween quiz and win yourself some e cig prizes today!&nbsp; You can find the questions at http://www.facebook.com/pages/Freshcig-Electronic-Cigarettes/217314791625311. Competition closes at noon on 31<sup>st</sup> Oct. <br /> <br /></p>]]></description>
      <pubDate>Fri, 28 Oct 2011 10:24:51 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette I E Cigarette I E Cig I Imagine FM]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/imagine-fm-and-freshcig-electronic-cigarette-company-team-up/</link>
      <description><![CDATA[<p style="text-align: justify;">Here at Freshcig electronic cigarettes were have started rolling out our Christmas marketing scheme.<br />&nbsp;<br />We have teamed up with North West radio station Imagine FM 104.9, who attend lots of events in the North West from bonfire and firework displays to store openings and Christmas light turn-ons.<br /><br />Freshcig will also be taking to the road with our amazing e cigarette, at events all over the North West. Our aim is to introduce people to our superb e cigs but also to educate people about the benefits of smoking the electronic cigarette over traditional tobacco cigarettes. Recently we have been doing a lot of research and we have discovered there are a lot of people out here who have never heard of e cigarettes, so we are taking our team out and about armed with our electric cigarette hoping to introduce our products and the e cig to the masses.<br /><br />Our Managing Director has already been spreading the electronic cigarette word, he was invited to talk about electric cigarettes and other alternate nicotine therapies on imagine fm<br /><br />We will also be having lots of Christmas promotions and competitions.<br /><br />So keep a eye out for Freshcig electronic cigarettes in your area. <br /><br />If you would like to join the UK&rsquo;s favourite <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company then you can do so today by grabbing an electronic cigarette starter kit.<br /><br /></p>]]></description>
      <pubDate>Tue, 25 Oct 2011 11:49:15 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette I E Cigarette I E Cig I New Years Resolution]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/new-years-resolution-electronic-cigarette/</link>
      <description><![CDATA[<p style="text-align: justify;">As everyone knows New Years resolutions can be stressful, even more so for a smoker.</p>
<p style="text-align: justify;"><br />Quitting smoking is among the most common New Year's resolutions, but there are a lot of people who fail each year.</p>
<p style="text-align: justify;"><br />Electronic Cigarette Company Freshcig are here to help, our e cigarette is a healthier alternative to traditional tobacco smoking and at the same time lets you enjoy the same routine you have with normal smoking.</p>
<p style="text-align: justify;"><br />So if you want to cut down, save money and generally feel healthier, The electronic cigarette from Freshcig is here for you.</p>
<p style="text-align: justify;"><br />Traditional tobacco smoking contains over 4000 chemicals and over 60 known carcinogens and every year the price goes up and up. Here at Freshcig we provide a solution to all these problems.</p>
<p style="text-align: justify;"><br />Our e cig only contains 4 ingredients Glycerol, Flavourings, water and nicotine.</p>
<p style="text-align: justify;"><br />Freshcig is an electronic cigarette company that have carefully priced their electronic cigarette so that the yearly cost of smoking the equivalent in our e cig is under &pound;500, that&rsquo;s over 75% saving a year.</p>
<p style="text-align: justify;"><br />So this New Year why not start on a positive note and let Freshcig help you stick to your New Years resolution.</p>
<p><br />Grab an electronic cigarette starter kit from the UK&rsquo;s favourite <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company and see if you can feel the difference.</p>]]></description>
      <pubDate>Mon, 24 Oct 2011 10:54:00 +0000</pubDate>
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      <title><![CDATA[Electric Cigarette | Electronic Cigarette | Freaky Freshcig Friday]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-freaky-freshcig-friday/</link>
      <description><![CDATA[<p>We've got a Freaky Freshcig Friday competition lined up for you this month in honour of Halloween! Get out your camera&rsquo;s and prepare to get snapping to win one of our multiple electronic cigarette goodies!</p>
<p><br />We will be giving away several electric cigarette related prizes and e cig goodies, and all you have to do to be in with a chance of winning is to take a Halloween themed photo of yourself with your favourite Freshcig electric cigarette and then post it on our Facebook page. We will be awarding prizes to those with the Freakiest photos - but remember you must have a Freshcig electric cigarette in your photo to win!</p>
<p><br />We will also be running a Freaky Freshcig Friday Quiz on 28th October &ndash; and we will be giving away <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> prizes. Brush up on your horror knowledge now in order to be in the running for a great electronic cigarette themed prize.</p>
<p><br />You have until 12 noon on Monday 31st Oct to enter our photo competition and we will announce our winners in the early evening of Halloween - Good Luck!</p>]]></description>
      <pubDate>Fri, 21 Oct 2011 19:17:12 +0000</pubDate>
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      <title><![CDATA[Why Electronic Cigarettes Make Great Christmas Gifts | Electric Cigarette |Electronic Cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-christmas-gifts/</link>
      <description><![CDATA[<p style="text-align: justify;">The gift of quitting tobacco is available this Christmas in the form of electronic cigarettes from Freshcig.&nbsp;</p>
<p style="text-align: justify;">Here at Freshcig we offer a healthier way to smoke that allows you the nicotine hit, just without the tar, carcinogens and toxic chemicals found in tobacco smoke.&nbsp; Electric cigarettes provide the same feel, taste and sensation as traditional cigarettes, but without the harmful impact on your lungs.</p>
<p style="text-align: justify;"><br /><a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic cigarettes</a> consist of the cartomiser (atomiser and cartridge unit) and lithium ion rechargeable battery. When a vaper inhales on the mouthpiece, a charge is sent to the atomiser which vaporises the liquid nicotine in the cartridge to produce a &lsquo;smoke&rsquo; like steam, which delivers the nicotine. Cartomisers come with childproof caps and each one gives over 400 puffs (the equivalent of 40 traditional cigarettes), and come in various flavours like cappuccino and menthol, as well as branded flavours like Benson and Hedges, Marlboro, etc.&nbsp; Electric cigarettes are also available in handy starter kits which are ideal Christmas gifts for those hoping to make the switch from harmful tobacco cigarettes to the electric cigarette.</p>
<p><br />Why buy Freshcig&rsquo;s electronic cigarettes?<br />&bull;&nbsp;No ash, tar, smoke, carbon dioxide or carcinogens.&nbsp; <br />&bull;&nbsp;Non-combustible, so negate the fire risks associated with smoking.<br />&bull;&nbsp;Nicotine intake can be easily regulated using different strength cartomisers.<br />&bull;&nbsp;Electronic cigarettes do not pose a risk of passive smoking and are not affected by the UK smoking ban.<br />&bull;&nbsp;The amount of steam produced is equal to that of the smoke in traditional cigarettes.<br />&bull;&nbsp;By helping a loved one make the switch to electric cigarettes this Christmas, you can help them save up to 75% on the cost of their ongoing smoking habit.</p>
<p><br />To find out more email us at sales@freshcig.co.uk or call 01614272549.</p>]]></description>
      <pubDate>Thu, 20 Oct 2011 17:45:48 +0000</pubDate>
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      <title><![CDATA[Freshcig Electronic Cigarette News October | Electronic Cigarette Company | Electric Cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-news-october/</link>
      <description><![CDATA[<p>Freshcig Electronic Cigarette Company celebrate this October with two fanastic deals - we have an ongoing&nbsp;Groupon offer as well as a spooky haloween competition on Facebook!</p>
<p>Our Groupon deal went out at the beginning of October, and if you took part and recieved a voucher, you can still redeem them for great savings on electronic cigarettes on our website. &nbsp;You have up to 3 months from the date you recieved your voucher to purchase the EcoPack Electronic Cigarette Starter Kit for the amazing price of just &pound;18!! That is a great saving reduced from &pound;39.99 - and a fantastic saving on the cost of traditional tobacco cigarettes.</p>
<p>We also kicked off our Freaky Freshcig Friday competition in honour of Haloween this month - and we loved this early entry sent in by Maxine Heath (winner of last month's Freshcig Friday Electric Cigarette Giveaway). To get involved all you have to do is post a photo of you and your Freshcig electronic cigarette in a spooky costume, or in a spooky location, up on our Facebook Page. The competition closes on Monday 31st October, when we will select winners for great electric cigarette give aways!</p>
<p>To find out more about any of the great things Freshcig <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a> Company are up to this month, give us a call on 0161 427 2549 today.</p>]]></description>
      <pubDate>Fri, 14 Oct 2011 18:27:15 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarettes Surge in Popularity over New Year's |  Electric Cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-new-years/</link>
      <description><![CDATA[<p>Electronic Cigarettes Surge in Popularity over New Year's</p>
<p><br />Quitting Smoking is one of the most common New Year&rsquo;s resolutions &ndash; and one of the most commonly broken when smokers start to suffer with withdrawal symptoms from cutting out the nicotine. <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic cigarettes </a>offer an alternative to smoking that allows the user to get their nicotine fix, but without the tar, toxic smoke and carcinogens. That is why electronic cigarette sales surge over the New Year&rsquo;s period, as more people see an alternative option.</p>
<p><br />Electric cigarettes produce a &lsquo;smoke&rsquo; like steam, containing water vapour and nicotine, and offer a similar experience to smoking which makes them extremely popular amongst habitual smokers who miss the habitual hand to mouth and inhalation experience. When a user inhales, the electric cigarette battery sends a charge to the heating filament, which vaporises the liquid nicotine and water in the surrounding air. The steam produced contains no tar, no carcinogens and none of the myriad of toxic substances associated with tobacco smoke.</p>
<p><br />Electronic cigarettes are fast becoming the most popular way to stop smoking tobacco over the New Year&rsquo;s period, and the number of people making the switch to electric cigarettes this January is set to soar.<br /><br /></p>]]></description>
      <pubDate>Thu, 13 Oct 2011 16:50:51 +0000</pubDate>
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      <title><![CDATA[Forty million smokers could die from TB by 2050]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/forty-milion-smokers-could-die-from-tb/</link>
      <description><![CDATA[<p style="text-align: justify;">People who smoke are twice a likely to develop and die from lung infections according to a report published in the British medical journal.<br /><br />Many of the new TB cases are said to be in Africa, the eastern Mediterranean and South-east Asian regions.<br /><br />A lung charity said efforts to fight TB are being undermined by the tobacco industry's "aggressive promotion" of smoking in some places.<br /><br />Dr John Moore-Gillon a TB specialist and honorary medical advisor for the British Lung Foundation said &ldquo;It is nearly 20 years since the World Health Organization declared tuberculosis to be a global health emergency.<br />Since that time rates have raised rather than fallen and smoking increases the risk of getting - and dying from &ndash; TB.&rdquo;<br /><br />Tuberculosis is a contagious infection that mainly affects the lungs, but can spread to other parts of the body.<br /><br />If not treated, it can damage the lungs to such an extent that a person cannot breathe properly.<br /><br />Sometimes, people do not experience any symptoms for many months or even years after being infected.<br /><br />Because the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> or e cigarette does not contain any of the 4000+ chemicals found in normal tobacco cigarettes there is less damage to the lungs meaning you can still enjoy the feeling of smoking while keeping your lungs a lot healthier and stronger. The e cig can also help combat passive smoking as they do not emit dangerous smoke; they emit a harmless water vapour.</p>
<p style="text-align: justify;"><br />At the UK&rsquo;s favourite electronic cigarette company Freshcig we have a wide range of e cig and electronic cigarette products. From the best electronic cigarette starter kit through to a menthol e cigarette, there really is a product for everyone.</p>
<p style="text-align: justify;">If you would like to know more about the e cigarette then contact Freshcig for helpful advice on 0161 427 2549 or email sales@freshcig.co.uk</p>
<p style="text-align: justify;">Think e cig? Think Freshcig<br /><br /></p>]]></description>
      <pubDate>Wed, 12 Oct 2011 07:49:36 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette or Tobacco Cigarette?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-or-tobacco-cigarette/</link>
      <description><![CDATA[<p style="text-align: justify;">Smoking has often been associated with the dangers of cancer and other diseases, people say this could be avoided if you stopped at the early stages of smoking.</p>
<p style="text-align: justify;"><br />While it is true to say that people from around the world have been using regular cigarettes and dying because of deadly tobacco smoke, it still remains that if you choose a suitable alternative to tobacco, you can live a healthy lifestyle and continue smoking for the rest of your life.</p>
<p style="text-align: justify;"><br />This is where the electronic cigarette or e cigarette as they are sometimes known, come into play. Not only is the e cig free from tobacco, they also allow you to enjoy a refreshing smoke all time almost anywhere.</p>
<p style="text-align: justify;"><br />The electronic cigarette does not contain the 4000+ chemicals, toxins and tar that is associated with traditional tobacco smoking so it is much healthier for you.</p>
<p style="text-align: justify;"><br />An electric cigarette has the ability to help get a nicotine hit which smokers all over the world crave, but does so in the safest way possible.</p>
<p style="text-align: justify;"><br />The e cig also allows you to save over traditional tobacco smoking. Smoking 20 a day costs smokers over &pound;2500 per year, smoking the equivalent in the electronic cigarette from Freshcig would cost less than &pound;500.</p>
<p style="text-align: justify;"><br />Besides saving you some money, the E Cigarette also allows you to enjoy smoking just about any place you like. When you have an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a> by your side, you can conveniently smoke it in an aeroplane, while you are taking a stroll in a shopping centre and even while you are speaking to your boss in the office. As E Cigs do not emit smoke, they are legally permitted to be smoke anywhere you desire.</p>
<p style="text-align: justify;"><br />So, if you really wish to enjoy a healthier life, then stop smoking tobacco and use the best nicotine replacement method, The Electronic Cigarette.</p>
<p style="text-align: justify;"><br />If your still unsure about the e cig then why not get in contact with Freshcig, we offer friendly and helpful advice and can be reached on 0161 427 2549 or at sales@freshcig.co.uk. If you&rsquo;re sold on the e cigarette and want to know how to get started then we have two great electronic cigarette starter kits to choose from. We also have the largest selection of flavours of any UK electronic cigarette company including a menthol e cigarette.<br /><br /></p>]]></description>
      <pubDate>Tue, 11 Oct 2011 16:30:32 +0000</pubDate>
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      <title><![CDATA[Have you considered making the switch to the Freshcig electronic cigarette? ]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/have-you-considered-making-the-switch-to-the-freshcig-electronic-cigarette/</link>
      <description><![CDATA[<p style="text-align: justify;">The link between smoking tobacco and cancer was established more than fifty years ago.</p>
<p style="text-align: justify;"><br />Manufactured cigarettes were introduced at the end of the nineteenth century, since then the global consumption of cigarettes has been rising steadily.</p>
<p style="text-align: justify;"><br />There is said to be more than one billion smokers in the world today, which is about a quarter of all adults. More men smoke than women in most countries worldwide; the world estimates for 2006 were 41% of men and 9% of women smoking. In many developing countries the consumption of cigarettes is increasing rapidly in both men and women, due to population growth and the increased targeting of tobacco marketing.</p>
<p style="text-align: justify;"><br />Lung cancer has been the most common cancer in the world for several decades. An estimated 1.61 million people across the world were diagnosed with lung cancer in 2008.</p>
<p style="text-align: justify;"><br />Tobacco cigarettes contain over 4000 chemicals as well as tar and other carcinogens.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">The e cigarette or e cig as they are more commonly known from leading electronic cigarette company Freshcig, only contain nicotine and a couple of other harmless ingredients. When smoking an electronic cigarette you only breathe in nicotine and water vapour. This also means that the people around you when you smoke your e cigarette do not breathe in all the nasty things related to passive smoking.</p>
<p style="text-align: justify;"><br />You can smoke your E Cigarette as a healthier alternative, knowing that you are not exposing yourself to the same risks as traditional cigarettes.</p>
<p style="text-align: justify;"><br />If you are interested in making a healthier switch then why not take a look at one of our electronic cigarette starter kits. These include all the components required to get started on the e cig and when you run out we offer the largest range of refills including a menthol e cigarette refill.</p>
<p style="text-align: justify;"><br />If you would simply like more information about the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a>, then feel free to give Freshcig a call. With great knowledge surrounding the e cig product we are confident we can answer all of your questions. Contact us on 0161 427 2549 or sales@freshcig.co.uk.<br /><br /></p>]]></description>
      <pubDate>Tue, 11 Oct 2011 06:36:24 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette Company Freshcig meet the highest quality control standards]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarette-company-freshcig-meet-high-standards/</link>
      <description><![CDATA[<p style="text-align: justify;">The electronic cigarette market is fast becoming a vast and competitive place, this means that there are a lot of e cigarette products out there which are been rushed to market without all the stringent tests, checks and packaging that the responsible e cig companies are adhering to.<br /><br />Here at Freshcig electronic cigarette company all our e cigarettes and e cig products are tested in laboratory conditions to ensure they meet our and our customers&rsquo; expectations. We have spent a long time researching and testing electronic cigarettes including different e cig models on the market, so we can have a greater idea of what our customers want and which products are safe.<br /><br />Freshcig electric cigarettes adhere to RoHS and CE standards; at Freshcig we will do anything possible to ensure the safety of our customers and the safety of our e cig products.<br /><br />If you would like to get started with an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> starter kit today then give Freshcig a call on 0161 427 2549 or email sales@freshcig.co.uk. If you&rsquo;re already sold then why not take a look at our electronic cigarette starter kits. We have an EcoPack which consists of 1 battery, 5 cartomisers and a USB Charger a great e cigarette in a handy cigarette sized packet at a great price.<br /><br /></p>]]></description>
      <pubDate>Mon, 10 Oct 2011 16:20:48 +0000</pubDate>
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      <title><![CDATA[Freaky Freshcig Friday | Electric Cigarette | E Cig]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freakyfreshcigfriday/</link>
      <description><![CDATA[<p>Hello again Freshcig Facebook fans!</p>
<p>We've got another Freshcig Friday competition coming up soon, and this time it's in honour of Halloween!</p>
<p>We've got multiple <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> related prizes to give away so to be in with a chance of winning one of our fabulous e cig goodies, all you have to do is take a Halloween themed photo of yourself with your favourite electric cigarette (a Freshcig e cig obviously!) and post it on our Facebook page. We will be awarding prizes for the Freakiest outfit and Freakiest location - but remember you must have a Freshcig electric cigarette with you in your photo to be in with a chance to win!</p>
<p>We will also be giving away e cig prizes to two winners of our Freaky Freshcig Friday quiz which will happen&nbsp;on our Facebook Page&nbsp;on Friday 28th Oct. Brush up on your horror films and myths in order to be in with a chance of winning a fab electric cigarette themed prize.</p>
<p>You have until 12 noon on Monday 31st Oct to enter and we will announce our winners as Halloween night draws in...</p>
<p>Good Luck!</p>]]></description>
      <pubDate>Fri, 07 Oct 2011 17:31:36 +0000</pubDate>
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      <title><![CDATA[quit smoking tool | electronic cigarette | electric cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/quitsmokingtool/</link>
      <description><![CDATA[<p>Freshcig Electric Cigarette Customer Stories:</p>
<p><br />"Super seller one which I would use again and again, this product is genius, if you want to stop smoking I highly recommend this product and this seller"<br />M Alexander. Surrey</p>
<p><br />&nbsp;"Really impressed. I don't smoke normal cigarettes any more. U can keep it with u all the time. I am trying to Quit and it's helping me"<br />M Danish. London</p>
<p><br />&nbsp;"I have tried many things to help me stop smoking, but all the patches, gums and tablets were no good for me. This E cigarette system seems as though it will really work! It even makes me cough first thing in the morning! Excellent!"<br />S Stock. Bedford</p>
<p><br />&ldquo;This was the perfect quit smoking tool for me &ndash; I have tried patches and tabs before, but they had nasty side effects &ndash; the electric cigarette gave me the same sensation and allowed me to get off the baccy and start to ween myself off the nicotine&rdquo;<br />E Smith. Reading</p>
<p><br />Here are just a few of our clients who have found the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> a useful tool to help them with their new year&rsquo;s resolutions! To find out more about making the switch to e cigarettes, call us today on 0161 427 2549.</p>]]></description>
      <pubDate>Thu, 06 Oct 2011 13:46:47 +0000</pubDate>
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      <title><![CDATA[The UK’s favourite electronic cigarette company Freshcig look into the safety of the e cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-look-at-the-safety-of-the-electronic-cigarette/</link>
      <description><![CDATA[<p style="text-align: justify;">As the electronic cigarette grows in popularity, people are asking more and more questions about the safety of e cigarettes.<br /><br />The E cig only contains 4 main ingredients, Nicotine, Flavourings, Water and Propylene Glycerol.<br /><br />Even though Propylene Glycerol may sound scary it is perfectly safe and legal substances that is used in the food industry for all sorts of things, from cookies, cakes to protein bars for body-builders and now even the electronic cigarette<br /><br />Propylene Glycerol is used in electric cigarettes to hold the nicotine solution in water and it helps to produce the vapour from the e cigarette.<br /><br />Normal tobacco cigarettes contain 4000+ chemicals which are harmful to us and the environment. So smoking an e cig is considerably better all round.<br /><br />As electronic cigarettes do not burn any tobacco there is no risk of burning yourself or damaging your property. In recent years there have been about 120 deaths and 1,250 serious injuries caused across the UK in 3,500 fires started by smoking materials.<br /><br />In conclusion the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> is much safer all round. Why not find out more information from Freshcig call us on 0161 427 2549 or email sales@freshcig.co.uk. Alternatively give the e cig a go yourself and pick up one of our electronic cigarette starter kits.<br /><br /></p>]]></description>
      <pubDate>Wed, 05 Oct 2011 10:45:36 +0000</pubDate>
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      <title><![CDATA[E Cig Company Freshcig team up with Imagine FM to run North West marketing campaign on the electronic cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-electronic-cigarette-company-team-up-with-imagine-fm-to-run-north-west-advertising-campaign/</link>
      <description><![CDATA[<p class="Standard" style="text-align: justify;">Here at Electronic Cigarette Company Freshcig, we have started rolling out our Christmas marketing scheme.</p>
<p class="Standard" style="text-align: justify;">&nbsp;</p>
<p class="Standard" style="text-align: justify;">We have teamed up with North West radio station 104.9 Imagine FM, who attend lots of events in the North West from bonfire and firework displays to store openings and Christmas light turn-ons.</p>
<p class="Standard" style="text-align: justify;">&nbsp;</p>
<p class="Standard" style="text-align: justify;">Freshcig will also be taking to the road with our amazing e cigarettes, at events all over the North West. Our aim is to introduce people to our superb e cig but also to educate people about the benefits of smoking electronic cigarettes over traditional tobacco cigarettes. Recently we have been doing a lot of research and we have discovered there are a lot of people out there who have never heard of an e cigarette, so we are taking our team out and about armed with our <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> hoping to introduce our e cig to the masses.</p>
<p class="Standard" style="text-align: justify;">&nbsp;</p>
<p class="Standard" style="text-align: justify;">Our Managing Director has already been spreading the electronic cigarette word; he was invited to talk about electric cigarettes and other alternate nicotine therapies on Imagine FM news.</p>]]></description>
      <pubDate>Mon, 03 Oct 2011 09:11:39 +0000</pubDate>
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      <title><![CDATA[Freshcig Groupon Deal | Electronic Cigarette Starter Kits | E Cig UK]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/groupon-october-blog/</link>
      <description><![CDATA[<p>Freshcig will be taking part in a fantastic Groupon Deal over the next  few days - kicking off with an E Cig voucher email blast to over 2.4 million Groupon  Members on Saturday 01st October.</p>
<p>You could get the Ecopack <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a> Strater Kit for just &pound;18 instead of &pound;39.99. Deals can be redeemed from Monday 03rd October, and your Electronic Cigarettes will be with you within 2-4 weeks.</p>
<p>Once you have recieved your voucher, you then have up to 3 months to redeem  the voucher for your online Electronic Cigarette Starter Kit discount.</p>
<p>If you want to take part in this great Electronic Cigarette offer you will need to sign up to Groupon to qualify for the voucher.</p>
<p>Electronic cigarettes are the latest revolution in UK smoking habits, and Freshcig are proud to be a part of E Cig UK - a growing trend to ditch the smoke and vape an electronic cigarette instead!</p>
<p>To find out more about the Freshcig Electronic Cigarette Groupon offer contact us on via email at sales@freshcig.co.uk or call us on 01614272549.</p>]]></description>
      <pubDate>Fri, 30 Sep 2011 18:04:11 +0000</pubDate>
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      <title><![CDATA[Freshcig Friday Presents: Real Life Electronic Cigarette Stories Competition]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-friday/</link>
      <description><![CDATA[<p>Freshcig Friday&rsquo;s kick off with a fabulous Facebook Competition &ndash; and this week we are giving away a fantastic Freshcig Electronic Cigarette goody bag (worth over &pound;50) to celebrate!</p>
<p><br />All you have to do to win this great goody bag is leave a Real Life Story about your experiences with our e cigs in the comments section on our Facebook Page before midnight tonight. The best one will receive one of our Premium Electronic Cigarette Kits along with a month&rsquo;s supply of Electronic Cigarette Refills!</p>
<p><br />You could write about the experience of vaping on our e cigs, or your favourite flavour, or even the weirdest place you have ever used one of our electric cigarettes &ndash; the choice is yours. Remember that you have to be aged over 18 to take part &ndash; and we do not encourage non-smokers to use our <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a>.</p>
<p><br />Good luck and we look forward to reading all of your entries!</p>]]></description>
      <pubDate>Fri, 30 Sep 2011 16:35:39 +0000</pubDate>
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      <title><![CDATA[Freshcig Introduce E Cig UK at Chelford Market]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-introduce-e-cig-uk-at-chelford-market/</link>
      <description><![CDATA[<p style="text-align: justify;">Freshcig have been out and about promoting E Cig UK across the country &ndash; and we are appearing at Chelford Market every other Sunday to educate smokers about the benefits of joining the E Cig UK revolution!</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Electric cigarettes are an innovative smoking device that mimics a traditional cigarette in the way they look and feel, but without the toxic tobacco smoke.&nbsp; Freshcig introduced our electric cigarettes at Chelford market and received a fantastic positive response from the audience.&nbsp; Electric cigarettes produce no ash, no smelly smoke, no bad breath, no tar and no carbon monoxide.&nbsp; They don&rsquo;t contain toxic substances or carcinogens, unlike traditional cigarettes that produce noxious smoke made up of more than 4000 harmful substances.&nbsp; It is little wonder that E Cig UK is a growing trend &ndash; when you consider all the benefits, electric cigarette UK is clearly the way forward!</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">If you want to give E Cig UK a go, then Freshcig&rsquo;s <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> starter kit could be the best package for you.&nbsp; This contains a cartomiser (liquid nicotine cartridge and atomiser) and a lithium ion battery.&nbsp; It works using the latest microelectronic technology.&nbsp; The electric cigarette battery is triggered by a sensor when the user begins to vape, and it sends charge to the heating filament in the atomiser, which vaporizes the liquid nicotine in the cartridge, along with the surrounding water vapour to produce a &lsquo;smoke&rsquo; like steam.&nbsp; The electric cigarette vapour volume is similar to the volume of smoke produced by a traditional cigarette, but the steam doesn&rsquo;t contain any nasty chemicals.&nbsp;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Our E Cig UK cartomisers come in various flavours like menthol, strawberry, coffee, and branded flavours like Benson and Hedges, Marlboro, Lambert and Butler, and Golden Virginia.&nbsp; We also produce a mixed flavour kit for those with an adventurous side.&nbsp; Nicotine intake can be controlled by choosing appropriate concentrations and strengths.&nbsp; Electronic cigarette starter kits are available as Freshcig Disposable (one battery and one cartomiser), EcoPack (one battery, five cartomisers and one USB Charger) and ProPack (two batteries, five cartomisers, one USB charger and one mains charger).&nbsp; Each E Cig UK cartomiser gives 400 inhalations making this electronic cigarette starter kit cost effective compared to traditional smoking alternatives.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Pop along and see Freshcig at Chelford Market, or call us on 01614272549 for more information about E Cig UK.</p>]]></description>
      <pubDate>Thu, 29 Sep 2011 05:16:46 +0000</pubDate>
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      <title><![CDATA[Freshcig Electronic Cigarette Maintenance]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-electronic-cigarette-maintenance/</link>
      <description><![CDATA[<p style="text-align: justify;"><span style="color: #333333;">The UK&rsquo;s leading electronic cigarette company Freshcig offer the latest generation of e cigarettes. Working on a two part system quality surpasses any other electronic cigarette on the market.</span></p>
<p style="text-align: justify;"><span style="color: #333333;"><br /></span></p>
<p style="text-align: justify;"><span style="color: #333333;">The e cig battery is completely reusable and can be recharged up to 350 times before it needs replacing. It lasts over two hours of continuous use before it needs charging so most people find it lasts a couple of days before the e cigarette battery even needs plugging into the convenient electronic cigarette USB charging solution.</span></p>
<p style="text-align: justify;"><span style="color: #333333;"><br /></span></p>
<p style="text-align: justify;"><span style="color: #333333;">The <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> refill cartomisers from the UK&rsquo;s best electronic cigarette company Freshcig are also maintenance free. Because the atomizer and cartridge is a combined solution it&rsquo;s just a throw away unit that does not require refilling that can be dangerous. Unlike its predecessor that required continuous maintenance and cleaning due to its three parts unit which consisted of the e cig battery, atomiser and cartridge the cartomiser refill from Freshcig provides the ultimate in e cigarette convenience for its consumers.</span></p>
<p style="text-align: justify;"><span style="color: #333333;"><br /></span></p>
<p style="text-align: justify;"><span style="color: #333333;">You can get started today with one of our amazing electronic cigarette starter kits. With two great kits to choose from including our handy Eco pack e cigarette or our convenient double battery pro pack. Making the switch has never been easier or hassle free.</span></p>
<p style="text-align: justify;"><span style="color: #333333;"><br /></span></p>
<p style="text-align: justify;"><span style="color: #333333;">For more information call us the e cigarette company of choice Freshcig on 0161 427 2549 or alternatively email sales@frescig.co.uk</span></p>]]></description>
      <pubDate>Wed, 28 Sep 2011 10:31:18 +0000</pubDate>
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      <title><![CDATA[Freshcig electronic cigarette company offer the widest range of e cigarette flavours in the UK]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-electronic-cigarette-company-offer-widest-range-of-e-cigarette-flavours-in-uk/</link>
      <description><![CDATA[<p style="text-align: justify;">Pioneering technology that is the electronic cigarette floods the UK market with hope that the product that can finally be classed as an acceptable alternative to smoking. The e cigarette has been under scrutiny for some time now however that all changed last week when a government behavioural insight team known as &ldquo;the nudge unit&rdquo;&nbsp; expressed their support for the product quoting &ldquo;this product could save 100&rsquo;s million pounds and 10,000&rsquo;s lives each year.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Freshcig were delighted with this news and feel it&rsquo;s a welcomed report from the Government expressing their support for the e cig products.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Freshcig are at the forefront of moving forward with the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> market and like to feel they are helping lead the way with their high quality products and there somewhat amazing choice of e cigarette flavours.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">With traditional cigarette brand flavours including Benson and Hedges electronic cigarettes and even everyone&rsquo;s favourite rolley brand Golden Virginia flavoured e cigarettes on offer we are becoming more aware that customers are after choice and the closest thing to their current brand of cigarettes. Among these traditional tobacco brands we also offer a classic tobacco flavour that comes as standard in our electronic cigarette starter kit and also Lambert and Butler and Marlboro flavoured e cig refills.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Aside from that we understand that some of our customers want to move well clear of the tobacco brand flavours so here at the UK&rsquo;s favourite electronic cigarette company we have three great alternative e cigarette flavours on offer. With a cool calm menthol e cigarette through to a fruity strawberry dream e cig closely followed by a coffee house favourite that is e cigarette cappuccino.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">So there we have it 8 great e cigarette flavours for each and every customer to enjoy.</p>]]></description>
      <pubDate>Tue, 27 Sep 2011 07:46:26 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarette Company Freshcig are first to launch a monthly refill subscription pack]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-launch-e-cigarette-monthly-subscription-pack/</link>
      <description><![CDATA[<p style="text-align: justify;">Market leading electronic cigarette company Freshcig is the first company in the UK to allow its customers to sign up to a monthly e cig refill program. Customers can visit the electronic cigarette site and choose to have their PayPal account charged on the same day each month for their specified amount of refills. The electric cigarette refills will then be dispatched to them on the same day hopefully resulting in the customer never been without their e cig.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Freshcig are an electronic cigarette company that are aiming to change consumer habits and create interest around the still relatively new electronic cigarette. The e cigarette is a great concept and can enhance one&rsquo;s life in more ways than you may think. Not only is the e cigarette much healthier it is also over 75% cheaper. Both of these positives combined with the fact the electronic cigarette can be smoked anywhere and delivers the same satisfying sensation that a traditional cigarette does, it is becoming easy to see why one would make the change to the incredible invention that is an e cigarette.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">The <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company Freshcig have embraced this change and are making it as easy for consumers to get hold of their e cigarette refills and never be without them ensuring their customers do not fall foul of returning to the cancer causing alternative. Why not grab an electronic cigarette starter kit today and sign up to one of our electronic cigarette monthly subscription packs.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">We have e cigarette subscription packs for the 20 a day smoker and the 10 a day smoker. We also offer all eight flavours in high and medium electronic cigarette strengths and also low e cig strength in classic tobacco and menthol.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Call the UK&rsquo;s favourite electronic cigarette company on 0161 427 2549 or email sales@freshcig.co.uk to find out more information.</p>]]></description>
      <pubDate>Mon, 26 Sep 2011 08:15:29 +0000</pubDate>
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      <title><![CDATA[Electric Cigarette UK The Latest Revolution | E Cig UK | Electric Cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/the-latest-revolution-in-smoking-habits/</link>
      <description><![CDATA[<p style="text-align: justify;">Electric cigarette UK is a growing trend towards a non-toxic smoking habit. More and more people are making the switch to electric cigarettes in the UK, and Freshcig are here to help smokers make the change today.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Freshcig have been out and about promoting electric cigarette UK at various community events, such as Chelford Market and Marplebury Music Festival, and we are passionate about informing smokers about the benefits of e cig UK.&nbsp; Our electric cigarettes are made up of two pieces, the disposable cartomiser (comprising of the atomiser and liquid nicotine cartridge) and the rechargeable battery.&nbsp; <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarettes</a> don&rsquo;t produce smoke and are not subject to the UK Smoking Ban.&nbsp;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Smoking has been cited as the leading cause of fire deaths in all 8 countries with available statistics.&nbsp; Electric cigarette UK is set to change all that as electric cigarettes are non-combustible.&nbsp; Whilst we all see and note the adverts for testing your smoke alarm in the home, have you ever really considered the dangers of smoking in the home? E cig UK could drastically alter those statistics as more and more people make the switch from tobacco-burning cigarettes to electric cigarettes.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">If you&rsquo;re someone who can&rsquo;t be without smoking and at the same time wants shiny white teeth, then e cigarette is the best option for you because unlike traditional cigarettes they don&rsquo;t produce tar.&nbsp; Traditional cigarette smoke is made up of more than 4000 toxic substances.&nbsp; Electronic cigarettes do not burn tobacco, and so do not produce smoke at all. Instead they produce a &lsquo;smoke&rsquo; like vapour of liquid nicotine and water &ndash; but without the carcinogens, tar and carbon monoxide associated with tobacco smoke.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">How can you get involved in E Cig UK?&nbsp; Join the Electric Cigarette UK revolution by ordering your electronic cigarette from Freshcig today!</p>]]></description>
      <pubDate>Fri, 23 Sep 2011 11:07:31 +0000</pubDate>
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      <title><![CDATA[“Try the smokeless Electronic cigarette” says government]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/government-want-ecig-to-stay/</link>
      <description><![CDATA[<p class="Textbody">A government behavioural insight team Know as &ldquo;the nudge unit&rdquo; have released a report recently saying it believes we should be encouraging smokers to smoke the electronic cigarette or electric cigarette.</p>
<p class="Textbody">&nbsp;</p>
<p class="Textbody">The nudge unit's first annual report was published last week, stating that by encouraging people to smoke the electronic cigarette or e cig as they are sometime know, the government could save thousands of lives as well as &pound;100 million over the next few years. They want nicotine addiction to be managed to help smokers who otherwise won't quit.</p>
<p class="Textbody">&nbsp;</p>
<p class="Textbody">Ten million people in the UK smoke cigarettes and it claims 80,000 lives a year.&nbsp; The unit does not believe the current deterrent of "quit or die" is having the same impact as it did years ago. The unit now wants to explore the electric cigarette or e cig that deliver nicotine to people but without the harmful toxins and carcinogens in tobacco smoke that kill.</p>
<p class="Textbody">&nbsp;</p>
<p class="Textbody">The report reads: "It will be important to get the regulatory framework for these products right, to encourage new products. A canon of behaviour change is that it is much easier to substitute a similar behaviour than to extinguish an entrenched habit (an example was the rapid switch from leaded to unleaded fuel). If alternative and safe nicotine products can be developed which are attractive enough to substitute people away from traditional cigarettes, they could have the potential to save 10,000s of lives a year."</p>
<p class="Textbody">The unit's head David Halpern, told the Guardian newspaper: "As with seatbelts and the smoking ban, these ideas were unpopular at first but after a while when you explain them to people, they understand and say, 'Yeah, al-right then.'</p>
<p class="Textbody">"A year in," Halpern added, "we're much more confident about how well this can work, and the early trials have also made us much more confident about public acceptability. There's no doubt it can save many lives and hundreds of millions of pounds. In fact, our problem has become that we have so many inquiries from across Whitehall, we have to turn down many of the requests for help."</p>
<p class="Textbody">Experts have advised the government that the nicotine contained in the electronic cigarette or e cig is no more harmful than caffeine in coffee. A Cabinet Office source said: "A lot of countries are moving to ban this stuff; we think that's a mistake."</p>
<p class="Textbody">&nbsp;</p>
<p class="Textbody">The Medicine and Healthcare Products Regulatory Agency (MHRA) are looking into approving the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> for use. If the MHRA finds in the favour of the e cig, the government are likely to push for them to be placed prominently in shops alongside tobacco cigarettes, where they would be sold at a cheaper price.</p>]]></description>
      <pubDate>Tue, 20 Sep 2011 09:57:09 +0000</pubDate>
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      <title><![CDATA[The Electronic Cigarette Or E Cig Hits The Headlines Down Under ]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/ecig-hits-headlines-down-under/</link>
      <description><![CDATA[<p style="text-align: justify;">The <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a>&nbsp;or as it&rsquo;s more commonly known e cig&nbsp;has come under the microscope again, but this time in New Zealand where the electric cigarette is currently banned.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">A university in Auckland are in the process of researching whether the electronic cigarette, which contains only nicotine without all the other chemicals associated with normal cigarettes, can help smokers give up tobacco.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">The study in to e cig&nbsp;is said to be trailed on 650 people in New Zealand. Chris Bullen of the university said-</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">&ldquo;We think at the end of this study, the evidence on the electronic cigarette&nbsp;will suggest one way or the other, do they help people quit smoking,&rdquo;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Dean Smith a cigarette smoker for 30 years says &ldquo;I haven't touched a normal cigarette in over a year and a half, so I have all the benefits of being a non-smoker but I'm still enjoying all the sensations of smoking with an&nbsp;electric cigarette.&rdquo;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">The electronic cigarette&nbsp;looks like a Cigarette and even lights up when you take a puff, but instead of inhaling damaging smoke, you breathe in vapour.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">This is the largest study in the world to take place to see if the electric cigarette&nbsp;is effective in helping people give up.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Anti-smoking campaigner Dr Murray Laugeson who has carried out his own tests, is convinced that the&nbsp;electronic cigarette&nbsp;causes less harm than tobacco cigarettes. &ldquo;All around the emissions score for the&nbsp;electronic cigarette is less than 1 percent of what it is for an ordinary Marlborough cigarette,&rdquo;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Dr Laugeson and the ex-smokers who are using them are convinced that the&nbsp;e cig is a lot safer than tobacco cigarette, and that they should be made available to every smoker who wants to quit.</p>]]></description>
      <pubDate>Sat, 17 Sep 2011 22:51:21 +0000</pubDate>
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      <title><![CDATA[3 Things You May Not Have Known About Electronic Cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/3-things-you-may-not-have-known-about-electronic-cigarettes/</link>
      <description><![CDATA[<p>The meteoric rise of <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> in the media and in everyday life situations has raised the issue of education regarding E cigarettes and what they are.&nbsp; E cigarettes function in a very different way to traditional cigarettes, but they have the same look, feel, sensation and nicotine content. &nbsp;Here are three facts you might not have known about electronic cigarettes:</p>
<p>&nbsp;</p>
<ol>
<li>They produce no tar, ash, carbon monoxide, or toxic smoke.&nbsp; They don&rsquo;t cause second hand smoke hazards, as e cigarettes actually produce a &lsquo;smoke&rsquo; like steam containing only water vapour and vaporized liquid nicotine.</li>
<li>E cigarettes contain nicotine &ndash; electronic cigarette cartomisers contain a liquid nicotine cartridge and release nicotine vapour when the device is used.&nbsp; Cartomisers are available in various strengths of nicotine.</li>
<li>Electric cigarettes are available in a variety of flavours.&nbsp; For a hint of fruity fresh strawberry, you could sample our Strawberry Dream flavour e cigarettes.&nbsp; Our cappuccino flavour gives you the real aromatic coffee taste.&nbsp; For a minty blast, try our menthol e cigarette.&nbsp; We also stock a wide range of traditional tobacco flavoured e cigarettes that taste like major brands such as Marlboro, Golden Virginia, Benson &amp; Hedges and Lambert and Butler.&nbsp; You could try our mixed flavour electric cigarette packs to help you choose your favourite flavour.</li>
</ol>
<p>&nbsp;</p>
<p>Each of our E cigarette cartomiser gives approximately 400 puffs, which is equivalent to 40 traditional cigarettes.&nbsp; Switching to electronic cigarettes could save you up to 75% on the cost of your smoking habit.</p>
<p>&nbsp;</p>
<p>Want to find out more about making the switch?&nbsp; Contact Freshcig at sales@freshcig.co.uk or call us on 01614272549.</p>]]></description>
      <pubDate>Tue, 13 Sep 2011 05:07:12 +0000</pubDate>
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      <title><![CDATA[E Cigarettes at Marplebury Music Festival!]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cigarettes-at-marplebury-music-festival/</link>
      <description><![CDATA[<p style="text-align: justify;">Marplebury music festival is a fortnight musical festival where many local events take place and there&rsquo;s always something for everyone.&nbsp; This year it takes place on 17<sup>th</sup> September 2011 and is sponsored by Freshcig.&nbsp;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Freshcig electronic cigarette company will be there to showcase our fantastic range of electric cigarettes.&nbsp; E cigarettes are more eco-friendly than traditional cigarettes, as they don&rsquo;t produce smoke or ash, and each individual disposable cartomiser is the equivalent of 40 of the traditional non bio-degradable cigarette butts.&nbsp;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Electric cigarettes do not produce carcinogens or toxic tobacco smoke.&nbsp; E cigarettes don&rsquo;t cause any second hand smoke hazards, and as they don&rsquo;t burn tobacco they are not subject to the UK smoking ban.&nbsp; Based on revolutionary technology, e cigarettes allow smokers to experience the freedom of smoking anywhere they want, and without the many negative side effects associated with traditional cigarettes.&nbsp;</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">The Freshcig <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a> Starter Kits &ndash; which we will be showcasing at Marplebury Music Festival &ndash; contain everything you need to make the switch.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">To find out more about our electric cigarettes feel free to get in touch with us by emailing us at sales@freshcig.co.uk or call us on 01614272549 &ndash; or pop along and meet us in person at Marplebury on the 17<sup>th</sup>!</p>]]></description>
      <pubDate>Fri, 09 Sep 2011 11:32:37 +0000</pubDate>
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      <title><![CDATA[True cost of smoking - Smoking 20 Cigarettes a day for 40 years will cost you over £102,000. Could the Electronic Cigarette be the answer?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/true-cost-of-smoking/</link>
      <description><![CDATA[<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Electronic Cigarettes from an electronic cigarette company like Freshcig are been hailed as the revolutionary device of the 21<sup>st</sup> century. It&rsquo;s easy to see why the e cig has grown in popularity over the past year given the fact they are a safer alternative that you can use anywhere at the same time as saving you a fortune.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">A 20 deck of cigarettes cost roughly &pound;7.00 and this is set to continue to rise for the foreseeable future. If you are a smoker that regularly smokes 20 a day then currently you are spending around about &pound;2555 a year on cigarettes. Over a 40 year lifetime this figure equates to in excess of &pound;100,000.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Can the electronic cigarette or e cig change this?</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Thanks to the remarkable electronic cigarette device that is taking the world by storm and changing the way people think, If you are to smoke the equivalent amount in <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> from an electronic cigarette company like Freshcig then that 40 year figure comes down to &pound;23,070.80 with a daily spend of about &pound;1.50. That&rsquo;s a more than 75% saving, not to mention the fact the e cig or commonly known electric cigarette gives you the freedom tobacco cigarettes do not, whether you&rsquo;re in a pub, club on a plane or a train your e cig can be used legally anywhere. &nbsp;The electronic cigarette also does not contain the 4000+ chemicals that are in traditional cigarettes.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Why not see how much you can save by picking up an electronic cigarette starter kit from Freshcig? We have a great range of flavours to choose from including a menthol e cigarette. Our Ecopack electronic cigarette starter kit for the savvy saver that&rsquo;s on the go or alternatively why not try our ProPack electronic cigarette starter kit and double up on batteries and have the added convenience of a mains charger. Electronic cigarettes from Freshcig &ndash; The intelligent choice</p>]]></description>
      <pubDate>Fri, 09 Sep 2011 09:51:15 +0000</pubDate>
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      <title><![CDATA[Are Electronic Cigarettes the answer to stopping the 11,000 fires causing 1600 Injuries and 520 deaths across Europe each year?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/are-electronic-cigarettes-the-answer/</link>
      <description><![CDATA[<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">The electronic cigarette could be the answer to a common problem throughout the world.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">Traditional tobacco cigarettes still cause over 520 deaths each year across Europe due to house fires caused by people smoking in their homes.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">Freshcig the<img style="float: left;" src="{{media url="wysiwyg/smoke.jpg"}}" alt="blog_1" width="161" height="159" /> UK&rsquo;s favourite <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company believe their ingenious e cig or commonly known electric cigarette to be the solution to a problem that should not be occurring in this day and age. The electronic cigarette does not work on combustion like traditional cigarettes. The E cig is a rechargeable battery powered device delivering a dose of nicotine to its user mimicking traditional cigarettes almost exactly. Of course without the burning, smell, carbon monoxide and passive smoking that you associate with traditional cigarettes. The e cig hailed as a safe alternative.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">Electronic Cigarette Company Freshcig understands that people like smoking in the comfort of their homes, in that ancient arm chair, in front of the TV. We are however all aware of the risks associated when doing so. One day you may be the unfortunate one, when you nod off and that hot glowing ash touches something it shouldn&rsquo;t and your beloved house ends up a smouldering ruin.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">Put out for the last time and make the switch to the electronic cigarette. Stamp out cigarettes, stamp out house fires. Get an Electronic Cigarette Starter Kit from Freshcig today with a great range to choose from including there EcoPack Electronic Cigarette and there Propack Electronic Cigarette Starter Kit. </span></p>
<p style="text-align: justify;"><span style="color: #333333;"><br /></span></p>
<p style="text-align: justify;"><span style="color: #333333;">Invest in the Freshcig electronic cigarette and do not become the subject of a cigarette house fire. If it&rsquo;s the cost of the electronic cigarette starter kit that is putting you off then what cost can be applied to one&rsquo;s life? If you&rsquo;re still unsure then use (Discount Code LOYALTY11) at checkout to get 10% off your electronic cigarette order.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">Freshcig &ndash; take the responsible step, whilst saving a packet with our e cig.</span></p>]]></description>
      <pubDate>Wed, 07 Sep 2011 11:00:52 +0000</pubDate>
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      <title><![CDATA[Freshcig Electronic Cigarette Company Offer the largest Range of Electronic Cigarette Flavours.]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-electronic-cigarette-company-offer-the-largest-range-of-electronic-cigarette-flavours/</link>
      <description><![CDATA[<p><strong>&nbsp;<span style="color: #333333;">&nbsp;</span></strong></p>
<p><span style="color: #333333;">Freshcig the UK&rsquo;s Leading electronic cigarette company offer the widest range of Flavours of any other electronic cigarette company in the market place. From there menthol e cigarette through to traditional tobacco flavours such as Benson &amp; Hedges electronic cigarettes and Marlboro flavour electric cigarettes it&rsquo;s easy to see why smokers a<img style="float: right;" src="{{media url="wysiwyg/Untitled-1.png"}}" alt="strawb" width="235" height="183" />re now biting the bullet, dropping traditional tobacco and making the e cig switch.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">With  flavours from their own brand of cigarettes been mimicked it&rsquo;s easy to  see why many would want to. This combined with the fact that the electronic cigarette can save users over &pound;2000 per year and they can use their e cig anywhere, the electric cigarette is been hailed as the revolutionary device of the 21<sup>st</sup> century.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">Why not see the full range of electronic cigarette flavours including tobacco, L&amp;B, B&amp;H, Marlboro, Golden Virginia, Strawberry, Menthol and Cappuccino at electronic cigarette Cartomisers.</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;"><span style="color: #333333;">Once you have chosen your flavour why not grab one of Freshcig&rsquo;s <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a> Starter Kits which include the EcoPack Electronic Cigarette Starter Kit and the ProPack Electronic Cigarette Starter Kit.</span></p>]]></description>
      <pubDate>Tue, 06 Sep 2011 11:02:47 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarettes Improve Productivity In The Workplace]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-improve-productivity-in-the-workplace/</link>
      <description><![CDATA[<p style="text-align: justify;"><span style="font-size: medium;">Electronic Cigarettes Improve Productivity In The Workplace</span></p>
<p style="text-align: justify;">&nbsp;</p>
<p>Since the smoking ban was introduced in the UK in 2007, smokers have  had to retreat to standing underneath the dull clouds that float around  the UK&rsquo;s sky and be subject to the harsh conditions that this country  throws at them. <img style="float: right;" src="../../../../../../media/wysiwyg/Productivity.jpg" alt="productivity" /></p>
<p>&nbsp;</p>
<p style="text-align: justify;">A recent study showed that the smokers  within the workplace were 20% less productive over their non-smoking  colleagues. The cost to business over the course of a year due to  additional smoking minutes and missed deadlines is huge, but this no  longer has to be the case due to technology and introduction of <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> in the workplace.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">In the UK electronic cigarettes have gained huge popularity over the past 12 months and users are allowed to use their electronic cigarette in most public places. Many companies have decided to accept electronic cigarettes and applaud their success in improving productivity amongst their staff  and colleagues. With employees spending longer at their desks, tasks  and projects are been completed on time, improving morale in the office.  The fact that the electronic cigarette produces a clean vapour not smoke, it is not offensive to others in the workplace resulting in no opposition from non electronic cigarette users.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Why not try the Freshcig EcoPack Electronic Cigarette Starter Kit or the Freshcig ProPack Electronic Cigarette Starter Kit today and see why thousands have made the switch.</p>
<p style="text-align: justify;">&nbsp;</p>
<p style="text-align: justify;">Alternatively if you&rsquo;re a business owner  and you want to see your employees spending longer at their desk then  give Freshcig the UK&rsquo;s favourite electronic cigarette company a call and see how we can help you. 0161 427 2459.</p>]]></description>
      <pubDate>Thu, 01 Sep 2011 09:58:34 +0000</pubDate>
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      <title><![CDATA[Freshcig at Chelford Market on alternate Sundays]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/freshcig-at-chelford-market-on-alternate-sundays/</link>
      <description><![CDATA[<p>Freshcig is going to be at Chelford Market every other Sunday to demonstrate the benefits of e cigarettes, and to get feedback from the smoking public to further improve the sensation of vaping a Freshcig E Cig. Chelford is the country&rsquo;s second largest market and Freshcig is excited to be taking their e cigs and getting to meet the wider vaping community.</p>
<p>&nbsp;</p>
<p>Freshcig Electronic cigarettes are 2<sup>nd</sup> Generation e cigs, and so have two component parts: the disposable &lsquo;cartomiser&rsquo; and the rechargeable battery. Because of this, Electronic cigarettes from Freshcig could save you up to 75% on your smoking habit!</p>
<p>&nbsp;</p>
<p>If you are considering making the switch to E Cigs, then why not start with Freshcig&rsquo;s <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> starter kit.&nbsp; Our E cigarette cartomisers last for up to 400 inhalations per e cig cartomiser (equivalent to 30-40 traditional cigarettes).&nbsp;</p>
<p>&nbsp;</p>
<p>Why not pop in and see us Chelford Market, its well worth a visit! We will be demonstrating how our e cigarettes really do give the same sensation as smoking a traditional cigarette, and explaining all the benefits of making the switch. Freshcig are keen to become E Cig UK champions, extolling the virtues of making the switch to e cigarettes.</p>
<p>&nbsp;</p>
<p>E-mail&nbsp; sales@freshcig.co.uk or call 01614272549.</p>]]></description>
      <pubDate>Tue, 23 Aug 2011 05:05:14 +0000</pubDate>
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      <title><![CDATA[Hospitals Allow the Use of Electronic Cigarettes in their Premises]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/hospitals-allow-the-use-of-electronic-cigarettes-in-their-premises/</link>
      <description><![CDATA[<p>Many hospitals are now allowing the use of electric cigarettes within their facilities. An electric cigarette, or e cigarette, is an ingenious and revolutionary product which simulates traditional cigarette smoking, but without the smoke. The E cigarette comprises of a rechargeable battery, atomiser, and nicotine cartridge, or in the case of 2<sup>nd</sup> generation e cigarettes just a combined &lsquo;cartomiser&rsquo; and battery. The electric cigarette works by vaporising the liquid nicotine and water from the surrounding air to form a &lsquo;smoke&rsquo; like steam that delivers the nicotine.&nbsp;</p>
<p>&nbsp;</p>
<p>"E cigarettes, which deliver nicotine without the harmful toxins found in tobacco smoke, are likely to be a safer alternative to smoking.&nbsp; In addition, E cigarettes reduce second hand smoke exposure since they do not produce smoke." Action on Smoking and Health.</p>
<p>&nbsp;</p>
<p>&nbsp;These e cigarettes are do not burn tobacco, so not only do they not produce ash, smoke, tar or carbon monoxide &ndash; they are also not subject to the smoking ban as they do not pose the risk of passive smoking. Because electric cigarettes offers an alternative to smokers that does not pose the risk of passive smoking, they are making waves in hospitals &ndash; with many hospitals now allowing the use of E cigarettes within their facility.</p>
<p>&nbsp;</p>
<p>If you have been considering trying e cigarettes, then Freshcig&rsquo;s <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> starter kits are for you!&nbsp; We have a range of electronic cigarette starter kits, including the Freshcig Disposable, Freshcig EcoPack and Freshcig ProPack.&nbsp; Our starter kits are hassle free and can be used straight from the packet.&nbsp; One of our e cigarette cartomisers is equivalent to 400 inhalations (40 traditional cigarettes), and making the switch to e cigarettes could save you up to 75% on the cost of your smoking habit!&nbsp;</p>
<p>&nbsp;</p>
<p>To find out why Freshcig&rsquo;s electric cigarettes are the answer you have been looking for visit www.freshcig.co.uk today!</p>]]></description>
      <pubDate>Mon, 22 Aug 2011 05:32:14 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarettes:  The Answer to Possible Car Smoking Ban]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-the-answer-to-possible-car-smoking-ban/</link>
      <description><![CDATA[<p>As of July 2011, the Welsh Assembly is considering legislation to ban smoking in cars carrying children less than 18 years old if parents don&rsquo;t heed a voluntary code of conduct.&nbsp; When children are in a confined space such as in a car, they are subject to passive smoking, putting their health at risk due to the toxic chemicals in tobacco smoke.&nbsp; If this proposed legislation becomes law, parents will no longer be able to smoke traditional cigarettes &ndash; and may turn to the new innovative device known as an electronic cigarette.</p>
<p>&nbsp;</p>
<p>Electronic cigarettes (or e cigs) are a rapidly growing trend, as many smokers see the benefits of making the switch to a &lsquo;smokeless&rsquo; cigarette. E cigarettes comprise of a rechargeable battery and a disposable cartomiser, which vaporises liquid nicotine and water from the air to form a steam which gives users the same nicotine intake and sensation as smoking a traditional cigarette.</p>
<p>&nbsp;</p>
<p>Freshcig is an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company that produce high quality e cigarettes, and are passionate about helping smokers to make the switch from tobacco smoke.</p>
<p>&nbsp;</p>
<p>"Fresh Cig is without question the most reliable and affordable Electronic Cigarette on the market."&nbsp;</p>
<p>&nbsp;</p>
<p>Freshcig e cigs do not pose the same risk of passive smoking, as the &lsquo;smoke&rsquo; produced is merely nicotine and water vapour, and does not contain the tar or toxic substances found in tobacco smoke. Because e cigarettes do not burn tobacco, and do not pose the risks of passive smoking, they are not affected by the smoking ban here in the UK. The electronic cigarette is also up to 75% cheaper than smoking traditional cigarettes.</p>
<p>&nbsp;</p>
<p>Freshcig have everything you need to make the switch to e cig with their electronic cigarette starter kit.&nbsp; Each kit contains the battery and replacement cartomisers which make up the electronic cigarette, as well as a charger for the battery.&nbsp; They stock different levels of electronic cigarette starter kit, which arrive ready to use. These electronic cigarette starter kits are ideal for anyone who is looking to make the switch to e cigarettes.</p>
<p>&nbsp;</p>
<p>Beat the smoking ban with an electronic cigarette from Freshcig.&nbsp; Order now at www.freshcig.co.uk or call 01614272549.</p>]]></description>
      <pubDate>Mon, 22 Aug 2011 05:28:22 +0000</pubDate>
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      <title><![CDATA[Five Facts about Freshcig's Electronic Cigarettes |E Cig | Electronic Cigarette Starter Kit]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/five-facts-about-e-cigarettes/</link>
      <description><![CDATA[<p>Five facts about Freshcig&rsquo;s &nbsp;e cigs:</p>
<p>1. E cigarettes do not burn tobacco. Our 2<sup>nd</sup> Generation <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> come in two parts, a rechargeable battery and a disposable &lsquo;cartomiser&rsquo;.&nbsp; The atomiser and liquid nicotine cartridge vaporize the nicotine and water from the surrounding air to produce a &lsquo;smoke&rsquo; like steam that gives the same sensation as smoking, but without the smoke!</p>
<p>2. They do not fill your lungs with tar: unlike traditional tobacco burning cigarette smoke, the e cigarette vapour does not contain tar.</p>
<p>3. E cigarettes are more economical than traditional cigarettes. While traditional cigarettes are getting more and more expensive &ndash; switching to an electronic cigarette could save you up to 75% a year on the cost of your smoking habit!</p>
<p>4. Because e cigs do not burn tobacco, or pose the risks associated with passive smoking, they are not included in the smoking ban. Switching to an e cigarette means you can enjoy your smoking habit even in enclosed public places included in the smoking ban.</p>
<p>5. Electronic cigarettes are designed to authentically simulate the same experience as smoking a traditional cigarette. From the size and feel, to the light up tip &ndash; Freshcig&rsquo;s e cigs look like the real deal, but more than that the &lsquo;smoke&rsquo; produced gives the same nicotine hit (depending on the strength of the cartomiser), and you can even buy e cig cartomisers which taste just like your old brand of smokes! We stock e cigarette cartomisers in the flavor of various brands like Marlboro, Golden Virginia, and Benson &amp; Hedges.&nbsp;</p>
<p>Check out the Freshcig electronic cigarette starter kit section, &nbsp;where the Freshcig Disposable, Freshcig EcoPack and Freshcig ProPack electronic cigarette starter kits contain everything you need to make the switch.</p>]]></description>
      <pubDate>Fri, 19 Aug 2011 14:00:52 +0000</pubDate>
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      <title><![CDATA[Cost Comparison: Regular Cigarettes vs. E Cig]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/cost-comparison-regular-cigarettes-vs-e-cig/</link>
      <description><![CDATA[<p>E cigs gives you the same sensation as smoking a regular cigarette, but without the harmful toxic smoke and at a fraction of the price!&nbsp; They are obtainable in a variety of flavours from fruity strawberry to cappuccino, and even in a variety of famous tobacco labels like Benson &amp; Hedges, Golden Virginia, and Marlboro.&nbsp; Electronic cigarettes have no smoke, no ash, and no carbon monoxide and even better you could save up to 75% by making the switch to E Cigs today!&nbsp;</p>
<p>&nbsp;</p>
<p>Our 2<sup>nd</sup> generation electronic cigarettes contain a cartomiser and a rechargeable battery unit.&nbsp; The cartomiser contains the liquid nicotine cartridge and the atomiser, which vaporises the liquid nicotine and water to create the vapour.&nbsp; The electronic cigarette works when a sensor in the mouth piece registers the user inhaling, and automatically causes the vapour to be produced and released.&nbsp; Each of our e cig cartomisers gives around 400 inhalations &ndash; which is equivalent to 40 traditional cigarettes. While a 20 deck of tobacco-burning cigarettes will set you back &pound;5/&pound;6 today, the e cig from Freshcig comes in at &pound;3.75 or less for the equivalent number of inhalations. Our <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> starter kits contain everything you need to make the switch!</p>
<p>&nbsp;</p>
<p>You can save over 75% on your smoking habit if you make the switch to electronic cigarettes!&nbsp;</p>
<p>&nbsp;</p>
<p>Our E cigs are a cut above the rest, and we are keen to hear your feedback!</p>
<p>&nbsp;</p>
<p>Contact us at sales@freshcig.co.uk or via telephone on&nbsp; 01614272549 &ndash; and follow us on Facebook and Twitter to keep up to date with all the latest news and special offers.</p>]]></description>
      <pubDate>Tue, 09 Aug 2011 05:27:05 +0000</pubDate>
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      <title><![CDATA[What do I need to make the Switch to E Cig?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/what-do-i-need-to-make-the-switch-to-e-cig/</link>
      <description><![CDATA[<p>Swapping from traditional cigs to an E cig is becoming more and more popular.&nbsp; It is becoming a mainstream smoking alternative to traditional tobacco-burning cigarettes.&nbsp; E cigs replicate the experience of smoking. &nbsp;E cigs are cutting edge lifestyle products that simulate smoking, but with no smoke, no ash, no carbon monoxide, and no second hand smoke hazards (hence they are not included in the UK smoking ban).&nbsp; All the electronic cigarettes at Freshcig (a leading electronic cigarette company) are subjected to both Quality Control &amp; CE Assessment.&nbsp; Our electronic cigarettes come in fruity flavours of strawberry to minty menthol&nbsp; to coffee cappuccino and in various branded flavours like Benson &amp; Hedges, Golden Virginia, Marlboro.</p>
<p>&nbsp;</p>
<p>To make the switch to e cig today, you need to get one of our <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> starter kits.&nbsp; The EcoPack &nbsp;Electronic Cigarette Starter Kit includes: 1 Battery, 5 Cartomisers (equivalent to 200 traditional cigarettes), 1 USB Charger, and 1 Instruction Manual.&nbsp; Each e cig cartomiser is equivalent to around 400 inhalations.&nbsp; An electronic cigarette starter kit is the best way to find out what all the fuss is about, and why thousands have already made the switch to E Cig.&nbsp; Experience the difference a smokeless electronic cigarette could make to your life today!</p>
<p>&nbsp;</p>
<p>Contact us at sales@freshcig.co.uk or 01614272549</p>]]></description>
      <pubDate>Tue, 09 Aug 2011 05:21:03 +0000</pubDate>
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      <title><![CDATA[Marplebury Music Festival | Electronic Cigarette Company | E Cig]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electronic-cigarettes-at-marplebury-music-festival-17-09-2011/</link>
      <description><![CDATA[<p>Freshcig will be sponsoring a local event called Marplebury, which is taking place on the 17th September 2011. Marplebury is a Music Festival for the local community, and we are very excited to be a part of it!</p>
<p>&nbsp;</p>
<p>With a few thousand people set to attend, we can&rsquo;t wait to showcase our fantastic range of <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> &ndash; and we hope you will be able to pop along and see us.</p>
<p>&nbsp;</p>
<p>We will be demonstrating the benefits of making the switch to e cig, as well as enjoying the music and getting involved in our local community.</p>
<p>&nbsp;</p>
<p>To find out more about Marplebury music festival, or how to get Freshcig (an electronic cigarette company) involved in your event, please email us at sales@freshcig.co.uk.</p>]]></description>
      <pubDate>Fri, 29 Jul 2011 05:10:04 +0000</pubDate>
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      <title><![CDATA[Traditional Cigarettes VS E Cigs]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/traditional-cigarettes-vs-e-cigs/</link>
      <description><![CDATA[<p>If you are someone who enjoy smoking, or you feel like you can only function when you are able to smoke, but you find yourself being pushed out of public places, retreating to cold smoking areas for a quick nicotine fix &ndash; then the E Cig is for you!</p>
<p>&nbsp;</p>
<p><a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic cigarettes</a> mimic conventional cigarettes, just without burning tobacco. &nbsp;E cigs are a revolutionary alternative to conventional cigarettes, and there are now even more reasons to make the switch! So what makes an electronic cigarette a better smoking alternative?</p>
<p>&nbsp;</p>
<ol>
<li>Tobacco-burning cigarette smoke contains more than 4000 toxins, whereas Freshcig electronic cigarettes give you an enjoyable vaping experience the first time, every time, without the toxic smoke and tar.&nbsp; You can sample our various flavoured e cigs, from fruity strawberry to minty menthol and various branded flavours like Benson &amp; Hedges, Golden Virginia, and Marlboro.&nbsp; </li>
</ol>
<p>&nbsp;</p>
<ol>
<li>E cigs give you that realistic sensation of smoking &ndash; just without the smoke. The electronic cigarette at Freshcig consists of a cartomiser (liquid nicotine cartridge and atomizer), and a battery.&nbsp; The E cigs work using a complex mechanism; as the user inhales, the atomiser vaporises the liquid nicotine with water vapour to create the nicotine vapour.&nbsp; Because there is no burning of tobacco in this process, the e cig is not subject to the restrictions of the smoking ban.</li>
</ol>
<p>&nbsp;</p>
<ol>
<li>One puff of our Menthol E Cigarette will immerse you in that rich, icy cool, refreshing minty flavour.&nbsp; The refill pack has 5 menthol cartomisers.&nbsp;&nbsp; Our Menthol E Cigarette gives you up to 400 inhalations per e cig cartomiser, with no tar, no smoke, and no carbon monoxide.&nbsp; You can save up to 75% on the cost of your smoking habit by switching from traditional cigarettes to the electronic cigarette!</li>
</ol>
<p>&nbsp;</p>
<p>Want to make the switch to an electronic cigarette but not sure where to start? Take a look at the electronic cigarette starter kits at Freshcig.&nbsp; To join the revolution you can e-mail us at sales@freshcig.co.uk or dial 01614272549</p>]]></description>
      <pubDate>Fri, 29 Jul 2011 05:06:50 +0000</pubDate>
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      <title><![CDATA[New Flavoured E Cigs | Electronic Cigarettes | Menthol E Cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/flavoured-electronic-cigarettes/</link>
      <description><![CDATA[<p>Electronic Cigarettes are an outstanding substitute to traditional cigarettes.&nbsp; Fresh Cig manufactures E cigs that simulate traditional cigarettes in appearance, sensation and nicotine content to give you a realistic smoking experience without any actual smoke.&nbsp; You have the liberty of smoking legally indoors as with E Cig there is no passive smoke, and as there is no burning tobacco it is not included in the UK smoking ban.&nbsp; Fresh Cig is launching several great new flavours of E Cigs. &nbsp;<br /><br />If you fancy something fruity, try the Strawberry Dream Electronic Cigarette, simply purchase some flavoured refill cartomisers and plug into your existing Freshcig E cig for an intense new flavour experience.&nbsp; Coffee lovers should try the Cappuccino Electronic Cigarette.&nbsp; Fresh Cig also comes in various branded tobacco flavours like Benson &amp; Hedges, Golden Virginia, and Marlboro E Cig cartomisers &ndash; so you can enjoy the flavour of your old smokes, just without the toxic smoke!<br /><br />The Menthol <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a> by Freshcig is proving very popular. Our Menthol E Cigarette gives you up to 400 minty inhalations per cartomiser.&nbsp; The Menthol E Cigarette is available in packs of 5 flavoured cartomisers.<br /><br />Check out our brand new flavoured Electronic Cigarettes by visiting www.freshcig.co.uk or get in touch with us today at sales@freshcig.co.uk or via telephone on 01614272549.</p>]]></description>
      <pubDate>Fri, 22 Jul 2011 16:28:16 +0000</pubDate>
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      <title><![CDATA[Electronic Cigarettes on the Big Screen (Johnny Depp - The Tourist) |E Cigarette | E Cig]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cigs-in-the-tourist/</link>
      <description><![CDATA[<p>Katherine Heigl , Leonardo DiCaprio, Jose Canseco are not the only A-list stars&nbsp; who are fans of the e cig,&nbsp; Johnny Depp also puffs away on an electronic cigarette in the film The Tourist, vaping an E cigarette on a scene during a train ride without any lingering second hand smoke, and even pushes it against his wrist to prove there is no burn or open flame.&nbsp; E cigarettes on the big screen increase awareness among movie-goers that E cigarettes are a genuine alternative to traditional cigarettes as they contains no tobacco, pose no second-hand smoke hazards, and produce no smell or ash. &nbsp;<br /><br />An electronic cigarette or e cigarette is an electronic device that simulates the act of tobacco smoking. 2nd generation E cigarettes from Freshcig consist of a cartomiser (combined nicotine cartridge and atomiser), and a rechargeable battery unit.&nbsp; E cigarettes are powered by lithium-ion rechargeable batteries. &nbsp;<br /><br />Electronic cigarettes produce a vapour (consisting of water vapour and nicotine) which gives the physical sensation, appearance and nicotine content of inhaled smoke, but without the tar and myriad of toxic chemicals found in tobacco smoke.&nbsp; The E cigarette device is therefore legal for use in public places, as it does not pose the risks of second-hand smoke.&nbsp; Electronic cigarettes are designed to look and feel just like a regular cigarette, and could save you up to 75% on your smoking habit. <br /><br />If you want to find out more about how to make the switch to <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">Electronic Cigarette</a>, contact Freshcig today on 0161 427 2549.</p>]]></description>
      <pubDate>Fri, 22 Jul 2011 16:21:42 +0000</pubDate>
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      <title><![CDATA[E-Cigs in Public Places]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cigs-in-public-places/</link>
      <description><![CDATA[<p>With the increasing public awareness about the dangerous effects of second hand smoke more and more countries have started to apply stringent laws against smoking in public places. These laws strictly regulate and forbid the use of tobacco-burning cigarettes in enclosed public places. This was done to protect other non smokers that could be present in a public place. As we are aware regular tobacco smoking releases smoke that contains tar, carbon monoxide and other dangerous chemicals and can be very harmful - and that is where electric cigarettes came to the rescue.</p>
<p>&nbsp;</p>
<p>With public prohibition of smoking, many people found themselves forced out onto the pavement to indulge in a cigarette. But with electric cigarettes this needn&rsquo;t be the case; allowing smokers to indulge indoors, while still keeping the non smokers and law enforcers happy. The regulation of smoking in public places is limited to tobacco-burning cigarettes and hence electric cigarettes do not fall under this restriction. Electronic cigarettes produce a mixture of water vapour and liquid nicotine rather than smoke, making it permissible to smoke it in public enclosed spaces as there is no second hand danger from e cigs.</p>
<p>&nbsp;</p>
<p>As a result of this, e cigarettes have become a welcome alternative. Smokers can switch over to e cigs and indulge their habit freely &ndash; especially handy when you are in places where you cannot step outdoors, like waiting to catch a flight at the airport.</p>
<p>&nbsp;</p>
<p>To find out more about <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> and to order your e cig starter kit today, get in touch with us at http://www.freshcig.co.uk/</p>]]></description>
      <pubDate>Mon, 18 Jul 2011 12:12:05 +0000</pubDate>
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      <title><![CDATA[Dot Cotton Smokes Electronic Cigarette on Eastenders]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/dot-cotton-smokes-electronic-cigarette-on-eastenders/</link>
      <description><![CDATA[<p>June Brown, the British actress best known for her role as chain smoking busy body Dot Cotton in the soap opera Eastenders. Eastenders is a British soap that has been running since 1985, about the lives of people living in Albert square in the fictitious Walford borough of East London. June Brown herself recently made the switch to e cig &ndash; which prompted the writers to come up with a storyline for Dot Cotton to also make the switch.</p>
<p>&nbsp;</p>
<p>With the character Dot Cotton smoking <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> the profile of e cigs looks set to soar here in the UK. E cigarettes have been rapidly gaining popularity around the world, particularly in the states &ndash; where Hollywood&rsquo;s finest have been seen out and about enjoying an e cig.</p>
<p>&nbsp;</p>
<p>It would be impossible to guess what actually caused June Brown to decide to make the switch, whether it she wanted the freedom to smoke in a non smoking public place, or simply because she prefers an odourless and smokeless cigarette. The benefits of switching to an e cig are many, and any of these could be attributed to be the cause of the famous actresses decision to make the switch to e cigarettes.</p>
<p>&nbsp;</p>
<p>To find out more about electric cigarettes and to order your e cig starter kit, contact us at http://www.freshcig.co.uk/</p>]]></description>
      <pubDate>Mon, 18 Jul 2011 12:07:38 +0000</pubDate>
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      <title><![CDATA[Electric Cigarettes Beat the Smoking Ban]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/electric-cigarettes-beat-the-smoking-ban/</link>
      <description><![CDATA[<p>The smoking ban in enclosed public places and work places came to force in England in the year 2007. This was as a consequence of the Health Act 2006 and after that similar bans were affected by the rest of the United  Kingdom, Scotland, Wales and Northern Ireland. The ban was put into affect under the strictest guidelines, and no one could &nbsp;smoke traditional cigarettes in enclosed public and work places without facing criminal proceedings including hefty fines. The electric cigarette has changed all that, and recently people have begun to smoke electronic cigarettes (otherwise known as e cigs) in those same public places.</p>
<p>&nbsp;</p>
<p>An electric cigarette is a smoking alternative that is gaining popularity across the world.&nbsp; It is an electric cigarette device which vaporises liquid nicotine. Wondering how an electric cigarette can beat the smoking ban? Well, primarily because e cigs do not have tobacco content and so don&rsquo;t release smoke. Instead they release a vapour of water and liquid nicotine, which does not pose the risk of passive smoking to bystanders, and so it is possible to smoke an e cigarette in enclosed or otherwise non smoking areas.</p>
<p>&nbsp;</p>
<p>Recently many celebrities have been seen smoking the e cig. Many of the likes of Johnny Depp and Katherine Heigl have been seen smoking an e cigarette out and about in Hollywood. When it is not desirable to step outside due to bad weather, an e cigarette turns out to be the perfect smoking device as it can be used indoors. When you are waiting in a building for a meeting, or say at the airport for your delayed flight, you can still enjoy a quick puff with an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a>.</p>
<p>&nbsp;</p>
<p>E cigs have no tobacco content and are cheaper than regular cigarettes &ndash; so what are you waiting for? To find out more contact us and enquire or order for your e cigarette starter kit today at www.freshcig.co.uk/</p>]]></description>
      <pubDate>Wed, 13 Jul 2011 07:25:20 +0000</pubDate>
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      <title><![CDATA[E Cigs on TV]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cigs-on-tv/</link>
      <description><![CDATA[<p>E cigs or electric cigarettes are growing in popularity across the world. This is an alternative method of smoking which many people are opting for over the more traditional tobacco-burning cigarettes. The e cigs have turned into a craze amongst celebrities and more and more celebrities are seen switching their old tobacco cigarettes for an electric cigarette. Electronic cigarettes are a much sought after replacement to old fashioned tobacco cigarettes. Lately many celebrities have been seen flaunting how it is legal to smoke e cigs in public places, while tobacco cigarette smokers are relegated outside. The actress Katherine Heigl has been showing off her e cig recently. She said she felt that being able to smoke e cigs in public places, and also not having to worry about tobacco, worked for her.</p>
<p>&nbsp;</p>
<p>An electric cigarette gives the cigarette smoker the nicotine fix, the sensation and even the flavour, but uses liquid nicotine in water vapour instead of dangerous smoke fumes. This water vapour from electric cigarettes is safer and less harmful to the passive non smoking audience. Katherine Heigl is not the only celebrity seen publicly smoking electric cigarettes. Leonardo Di Caprio, Johnny Depp, and Kevin Federline have also caught the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> bug - and have been seem smoking an e cig on more than one occasion. Use of e cigarettes is growing and more people are beginning to discover the benefits of the product.</p>
<p>&nbsp;</p>
<p>So the verdict is out! Celebrities have embraced the e cigarette. The good news is that you don&rsquo;t need a celebrity pay check to buy your own starter pack. Electric cigarettes are 75% cheaper than traditional cigarettes. Other benefits of making the switch include the lack of smoke, and thus you can eliminate the smoke smell in the home, on your clothes and in your hair. So if you are looking at following this trend then simply contact Freshcig and order your e cig starter pack today.</p>
<p>&nbsp;</p>
<p>To order for your <a href="../../../../../../faq/"><strong>e cigarette</strong></a> starter kit today, contact us at <a href="../../../../../../">http://www.freshcig.co.uk/</a></p>]]></description>
      <pubDate>Wed, 13 Jul 2011 07:20:22 +0000</pubDate>
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      <title><![CDATA[Celebrities who use Electronic Cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/celebrities-who-use-electronic-cigarettes/</link>
      <description><![CDATA[<p>You must have heard numerous debates and discussion articles about electronic cigarettes hitting the market. Today e cigs are available and already have a substantial following. Switching to smoking an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> is becoming an increasingly popular choice with recent studies showing that more and more people are making the switch from traditional cigarettes to electronic cigarettes.</p>
<p>&nbsp;</p>
<p>This is also the case with celebrities. Many celebrities, including Johnny Depp, Nikki Reed, and Kate Moss, have been seen with an e cig at one point or another. E cigs are also beginning to creep into popular culture in television and film. E cigarettes are right on trend for those wishing to switch their smoking habits away from tobacco burning cigarettes. With celebrities taking the electronic cigarette route, it is hardly surprising that e cigs have begun to enter the celluloid world too.</p>
<p>&nbsp;</p>
<p>We at Freshcig offer you electronic cigarettes at the best costs and quality. Say goodbye to expensive cigarettes, smoke, tobacco, tar, the smell of smoke and also the restricted smoking in public places that smokers of tobacco burning cigarettes have to endure. Today with an e cig you can sit in public places and enjoy a smoke through the electronic version of a cigarette.</p>
<p>To find out more contact Freshcig at sales@freshcig.co.uk&nbsp; or call us on 0161 427 2549</p>]]></description>
      <pubDate>Tue, 05 Jul 2011 09:03:02 +0000</pubDate>
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      <title><![CDATA[Why Choose a Freshcig E Cig]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/why-choose-a-freshcig-e-cig/</link>
      <description><![CDATA[<p>If you are planning to buy yourself electronic cigarettes then you don&rsquo;t have to look much further because Freshcig has a large range of e cigs that you can choose from. Electronic cigarettes are similar to traditional cigarettes in the way they look and also give the smoker a similar smoking experience. But what it doesn&rsquo;t give you is the toxic smoke, the smell, and the tar. Also e cigarettes tend to be much cheaper than the equivalent in traditional cigarettes.</p>
<p>&nbsp;</p>
<p>E cigs are becoming increasingly available as the trend to switch to electronic cigarettes grows, but what sets Freshcig apart is our 2<sup>nd</sup> generation e cigs. These <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> comes in 2 components compared to the older version of 3 parts. In these e cigs the atomiser (which vaporises the nicotine) and liquid nicotine cartridge are combined into one unit (the &lsquo;cartomiser&rsquo;) with the battery comprising the other part. This makes the re-using and re-filling of an electronic cigarette a whole lot simpler. It also saves you even more money, as only one part of the device is disposable and requires replacing.</p>
<p>&nbsp;</p>
<p>At Freshcig customer service is our ultimate goal, and we aim to build a relationship with every one of our e cigarette customers, and to ensure that you are always completely satisfied with our service and have access to the very latest e cigarettes. We offer you only the best quality e cigs at lowest prices, giving you value for money.</p>
<p>Purchase your &nbsp;e cig starter kit from Freshcig today. To find out more, contact Freshcig at sales@freshcig.co.uk&nbsp; or call them on 0161 427 2549</p>]]></description>
      <pubDate>Tue, 05 Jul 2011 09:01:00 +0000</pubDate>
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      <title><![CDATA[E Cig Starter Pack - All You Need to Make the Switch!]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/e-cig-starter-pack-all-you-need-to-make-the-switch/</link>
      <description><![CDATA[<p>Here at Freshcig we wanted to make it as straight forward as possible for our customers to make the switch to e cig. That&rsquo;s why we have put together our electronic cigarette starter kit &ndash; with everything you need to switch your smoking habit.</p>
<p>&nbsp;</p>
<p>Our 2<sup>nd</sup> Generation e cigs are formed from 2 parts: the cartomiser and the battery. The Cartomiser is the part of the e cig that dispenses the liquid nicotine &ndash; it is a combination of the atomiser and the liquid nicotine cartridge. Electric cigarettes work by allowing the user to inhale a steam of nicotine, with all the same sensation as a regular cigarette &ndash; but without burning any tobacco.</p>
<p>&nbsp;</p>
<p>One of Freshcig&rsquo;s disposable e cig Cartomisers is the equivalent of 400 puffs, which is roughly the same as 40 regular tobacco-burning cigarettes. The benefits of switching to an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> are numerous, but with our electronic cigarette starter kit one of the first things you are bound to notice is the financial saving! For &pound;14.99 our electronic cigarette starter kit contains 5 disposable cartomisers which will each last for approximately 400 inhalations &ndash; which roughly equates to 40 of the traditional tobacco burning cigarettes. The pack contains an electric cigarette battery, a USB charger, and a pack of 5 sealed cartomisers. The assembled e cig is identical in size, shape and general appearance to a conventional cigarette.</p>
<p>&nbsp;</p>
<p>For more information on our electronic cigarette starter kit and to find out how you can switch to an e cig today, email us on sales@freshcig.co.uk.</p>]]></description>
      <pubDate>Tue, 05 Jul 2011 08:55:16 +0000</pubDate>
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      <title><![CDATA[Why Switch to E-cigs]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/why-switch-to-e-cigs/</link>
      <description><![CDATA[<p>Wondering why you should switch over to an e cig? There are numerous perks involved in using electric cigarettes over the traditional ones. E cig are electric cigarettes. They come in the shape of normal cigarettes, and have the same feel and still release nicotine. E cig are reusable apparatus that comes in 2 component parts and are battery powered to release liquid nicotine. An electric cigarette does not burn tobacco, and the lack of tobacco smoke and its associated chemical and tar content is the primary benefit of the E cig.</p>
<p>&nbsp;</p>
<p>Fresh Cig is an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> company who understand the benefits of switching to an E cig. The electric cigarette is designed to give you the experience of smoking a real cigarette, without the harmful tobacco smoke, tar, and associated smell. Electronic cigarettes are also less harmful in terms of passive smoking, as they do not produce tobacco smoke with all its harmful chemical and tar content.</p>
<p>&nbsp;</p>
<p>E cig is a fantastic alternative to traditional cigarette smoking, and they are available from our website in a variety of flavours. Switching to an Electric cigarette could also save you up to 75% on the cost of your smoking habit. Imagine - a cigarette that is not as harmful and not as expensive!</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></description>
      <pubDate>Tue, 05 Jul 2011 08:47:58 +0000</pubDate>
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      <title><![CDATA[The Benefits of Switching to an Electric Cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/the-benefits-of-switching-to-an-electric-cigarette/</link>
      <description><![CDATA[<p>Yes it is true; you can save a lot of money if you make the conscious decision to switch from traditional cigarettes to an electric cigarette. An electric cigarette is a simple piece of equipment that looks just like a cigarette but is electronically powered by batteries to dispense liquid nicotine. Electric cigarettes are gaining popularity across the world. Smokers around the globe are slowly but surely making the transition from normal cigarettes to the e cig. With electronic cigarette companies like us at Fresh Cig coming up with more and more types of e cig, it is no shock to discover that it is a very popular form of smoking.</p>
<p>&nbsp;</p>
<p>If you are wondering how you can save money by switching over to an electric cigarette then read on. The e cig is built of 2 components. The main body of an electric cigarette is reusable, with a disposable liquid nicotine cartridge and atomiser (combined this is known as the cartomiser). The battery lasts a long time - thus bringing your smoking expense down by over 75%. You heard that absolutely right, yes smoking an e cig can reduce your expenditure on cigarettes by 75%! It is also less harmful than traditional cigarettes as an e cig doesn&rsquo;t contain tobacco, smoke, tar and other toxins produced by the burning of tobacco.</p>
<p>&nbsp;</p>
<p>At Freshcig you can order <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> that looks and feel like normal cigarettes. They are sold in various flavours from fruity and menthol, to plain tobacco flavour and even the taste of your favourite brands of traditional cigarette. The e cig doesn&rsquo;t leave any bad smell or taste on the tongue and lips. Fresh cigs is an electronic cigarette company that understands your need to get a nicotine fix but also acknowledges the harm caused by tobacco - hence we sell electric cigarettes that are less harmful and needn&rsquo;t burn a hole in your purse.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>]]></description>
      <pubDate>Wed, 29 Jun 2011 09:00:39 +0000</pubDate>
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      <title><![CDATA[Cost of Smoking at an All Time High]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/cost-of-smoking-at-an-all-time-high/</link>
      <description><![CDATA[<p>Smoking is expensive! This is a very expensive habit, not only for your wallet, but also for your health. The financial cost to smoking is substantial, but it is nothing compared to the cost of diseases caused by habitual smoking.</p>
<p>&nbsp;</p>
<p>This is where electronic cigarette company like Fresh Cigs come in. Their e cig can help you save money on the cost of your smoking habit, while also reducing the associated health risks.</p>
<p>&nbsp;</p>
<p>Electric cigarettes are much cheaper than the normal cigarettes. The electric cigarettes come in a reusable body that allows you to spend up to 75% less on cigarettes. An e cig has the same look and feel as regular cigarettes, but is able to give you the complete experience of smoking without the tar. E cig is tobacco free thus making it a safer form of smoking. The health risks in an electric cigarette are substantially less due to the removal of tobacco smoke and the millions of toxic chemicals it contains. An e cig is smoke less, tobacco less, tar less and without the smell that normal cigarettes emit. The electric cigarette is available in many kinds and is a perfect solution for someone looking to switch to a more affordable smoking solution.</p>
<p>&nbsp;</p>
<p>Fresh Cig is an Electric Cigarette Company which advocates the use of <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarettes</a> in place of conventional smoking habits. Today a smoker can avail themselves of all the pleasures of cigarette smoking, without the myriad of toxins associated with tobacco smoke. Not only will electric cigarettes save you money, switching to an E cig also removes the risks associated with tar from tobacco smoke.</p>
<p>&nbsp;</p>
<p>To find out more about saving money through use of the E cig contact us at http://www.freshcig.co.uk/</p>]]></description>
      <pubDate>Wed, 29 Jun 2011 08:57:30 +0000</pubDate>
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      <title><![CDATA[What Are Electric Cigarettes?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/what-are-electric-cigarettes/</link>
      <description><![CDATA[<p>Electric cigarettes, or e cigarettes as they are also known, are designed to look very similar to traditional cigarettes both in size and appearance. E cigarettes are now gaining popularity with many people, including those who currently smoke traditional cigarettes and are looking to change habits.</p>
<p>&nbsp;</p>
<p>Electric cigarettes are made without tobacco and contain a nicotine liquid that is vaporised when inhaling. Using the inbuilt battery, the electric cigarettes heat the nicotine liquid which then produces simulated smoke. The e cigarettes themselves are re-usable and you can purchase additional cartridges for longer term use which makes smoking electric cigarettes much cheaper than traditional ones.</p>
<p>&nbsp;</p>
<p>These e cigarettes are available in a range of flavours too &ndash; another great reason to smoke e-cigarettes over traditional ones. E cigarettes do not contain tar or tobacco either.</p>
<p>&nbsp;</p>
<p>If you are new to e cigarettes you can purchase a complete starter kit from our <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_blank">electronic cigarettes</a> shop which contains everything that you need to make the switch. You can also purchase different flavoured e cigarette cartridges and replacement vaporisers.</p>
<p>&nbsp;</p>
<p>Take a look at the full range now or contact one of our e cigarette experts for more information.</p>]]></description>
      <pubDate>Tue, 28 Jun 2011 07:06:19 +0000</pubDate>
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      <title><![CDATA[Save Money with Electric Cigarettes]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/save-money-with-electric-cigarettes/</link>
      <description><![CDATA[<p>Yes it is true; you can save a lot of money if you make the conscious decision to switch from traditional cigarettes to an electric cigarette. An electric cigarette is a simple piece of equipment that looks just like a cigarette but dispenses liquid nicotine through battery power. Smokers across the globe are slowly but surely making the transition from normal cigarettes to the e cig.</p>
<p>&nbsp;</p>
<p>You are probably wondering how on earth you can save money by switching over to an <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_blank">electronic cigarette</a>? The new-generation e cig from Freshcig is built of 2 components. The main body of an electric cigarette is reusable and contains a re-chargeable battery which will last around 350 charges. Each replaceable cartomiser (nicotine cartridge and atomiser) contains the equivalent of around 40 traditional cigarettes. Freshcig stock this new electric cigarette in a variety of flavours, including fruity, menthol and tobacco flavours.</p>
<p>&nbsp;</p>
<p>This means that compared to buying traditional cigarettes the e cig can save you over 75%. For a smoker of 20 a day that&rsquo;s around a &pound;2,000 a year saving!</p>
<p>&nbsp;</p>
<p>At Fresh cigs you can order electric cigarettes in various flavours from fruity, menthol and more. The e cig doesn&rsquo;t leave any bad smell or taste, and the vapour produced doesn&rsquo;t contain all of the various toxic chemicals associated with tobacco. Fresh cigs is an electronic cigarette company that understands your need to get a nicotine fix but also acknowledges the harm caused by tobacco - hence we sell electric cigarettes that contain no tar or tobacco.</p>]]></description>
      <pubDate>Tue, 28 Jun 2011 07:03:10 +0000</pubDate>
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      <title><![CDATA[How Do E Cigs Work?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/how-do-e-cigs-work/</link>
      <description><![CDATA[<p>E cig or an electronic cigarette is the most popular form of cigarette smoking today with more and more people switching to electric cigarettes (also known as smokeless cigarettes). The reason for this is the very fact that e cig is a tobacco-less cigarette, and because it is smokeless it can be smoked freely at public places, indoors and even around other people as it is does not pose the same risks of passive smoking.</p>
<p>&nbsp;</p>
<p>The new-generation of E cig stocked by Freshcig comes in a 2 compartment design that holds the battery, and the cartomiser (the vaporizer and the nicotine cartridge combined into one).</p>
<p>&nbsp;</p>
<p>These electronic cigarettes are said to be a healthier alternative to smoking.&nbsp; You can do away with smelly clothes, bad breath and fatigue if you switch over to e cig. The cartridge contains flavour nicotine in liquid form and is to be replaced once it finishes.</p>
<p>&nbsp;</p>
<p>Once charged a battery can last you up to 5 days, depending on the frequency of use of the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a>. Each cartomiser can now last up to 400 puffs, which is the equivalent of about 40 regular tobacco burning cigarettes.</p>
<p>&nbsp;</p>
<p>To find out more about electronic cigarettes contact us at Email Address: <a href="mailto:sales@freshcig.co.uk">sales@freshcig.co.uk</a> , Telephone Number: 0161 427 2549</p>]]></description>
      <pubDate>Tue, 28 Jun 2011 06:59:30 +0000</pubDate>
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      <title><![CDATA[What’s Your Favourite Flavour?]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/whats-your-favourite-flavour/</link>
      <description><![CDATA[<p>Electronic cigarettes are becoming very popular nowadays, with a lot of people switching from the regular tobacco cigarettes to an e cig. This change is primarily because an e cig is not as harmful as a regular cigarette with tobacco content. E cig have modernized the whole experience of smoking &ndash; taking away the smoke, tar, smell and the millions of other toxic chemicals released in the smoke of tobacco cigarettes.</p>
<p>&nbsp;</p>
<p>E cigs offer the same sensation to those who smoke out of habit, as well as offering the nicotine fix to those with cravings. Electronic cigarettes cut out the tobacco and thus the tar content, and so they do not pose the same risk of passive smoking to bystanders.</p>
<p>&nbsp;</p>
<p>Freshcig is an Electronic Cigarette Company who offer the <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette" target="_self">electronic cigarette</a> in a variety of flavours - from fruity to menthol, or even tobacco flavoured e cigarettes. You can choose from a wide range of electronic cigarettes we have on offer. We even stock electronic cigarettes in the flavour of your old favourite brand of regular smokes.</p>
<p>&nbsp;</p>
<p>We would love to know what your favourite flavour is. Do leave us a post on our Facebook page.</p>
<p>&nbsp;</p>
<p>To know more about electronic cigarettes and the different available flavours, contact us at Email Address: <a href="mailto:sales@freshcig.co.uk">sales@freshcig.co.uk</a> , Telephone Number: 0161 427 2549</p>
<p>&nbsp;</p>]]></description>
      <pubDate>Mon, 27 Jun 2011 15:20:06 +0000</pubDate>
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      <title><![CDATA[Why buy e-cigs | e cig | electric cigarette]]></title><meta http-equiv="X-UA-Compatible" content="IE=8" />
      <link>http://www.freshcig.co.uk/blog/why-buy-e-cigs/</link>
      <description><![CDATA[<p>Are you wondering why you should switch over to e cig? There are numerous perks involved in using electric cigarettes over the traditional ones. E cig are reusable battery powered apparatus that simulate smoking. An electric cigarette is one that uses liquid nicotine rather than tobacco. E cig is today gaining huge popularity and following as more and more people are changing their smoking habits.</p>
<p>&nbsp;</p>
<p>The electric cigarette is designed to give you the experience of smoking a real cigarette without the tobacco smoke, smell or tar.</p>
<p>&nbsp;</p>
<p>E cig is a fantastic alternative to cigarette smoking and is available today in a variety of flavours and packages. You can even choose the flavour of your electric cigarette.</p>
<p>&nbsp;</p>
<p>One of the most compelling reasons to start smoking <a title="electronic cigarette" href="http://www.freshcig.co.uk/electronic-cigarette">electronic cigarettes</a> over traditional cigarettes is that it will save you money. A packet of 20 branded cigarettes will cost you between &pound;5-&pound;7 per packet which for an average smoker is around &pound;49 per week however with an e cig this would be cut down to less than &pound;6 per week*.</p>
<p>&nbsp;</p>
<p><strong>Take a look at the full range of e cigs now including our electric cigarette starter kits which contain everything you need to get you started. Or contact one of our e cig experts for more information.</strong></p>
<p>&nbsp;</p>
<p><strong>*based on user feedback, each cartridge/cartomiser is equivalent to 40 cigarettes.</strong></p>]]></description>
      <pubDate>Mon, 27 Jun 2011 14:54:56 +0000</pubDate>
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